Kashi Golean Cereal Crisp Toasted Berry 14oz - 397 g

Barcode: 0018627703488 (EAN / EAN-13) 018627703488 (UPC / UPC-A)

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Product characteristics

Quantity: 397 g

Packaging: Caja de carton

Brands: Kashi

Brand owner: Kellogg Company US

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Breakfasts, Cereals and their products, Breakfast cereals, Cereal grains

Labels, certifications, awards: Vegetarian, Vegan

Origin of ingredients: Estados Unidos

Manufacturing or processing places: México

Link to the product page on the official site of the producer: http://www.kashi.com

Stores: Walmart, Samsclub

Countries where sold: France, Mexico, United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain oats, soy flakes, dried cane syrup, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, defatted soy grits, cranberries (cranberries, cane syrup, vegetable glycerin, rice flour, expeller pressed canola oil), expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, dried blueberries (blueberries, dried cane syrup, rice flour, sunflower oil), baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.

Substances or products causing allergies or intolerances: Gluten, Sesame seeds, Soybeans

Traces: Gluten, Soybeans

Ingredients analysis:
Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

8.2 g Fat in moderate quantity
1.1 g Saturated fat in low quantity
21.7 g Sugars in high quantity
0.613 g Salt in moderate quantity

Serving size: 3/4 Cup (51 g)


Comparison to average values of products in the same category:

(439 products)
(1696 products)
(3564 products)
(4280 products)
(16442 products)
(24780 products)
(59625 products)
(69607 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 Cup (51 g))
Breakfast cereals Cereal grains Seeds Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 368 kcal 188 kcal -5% +5% +18% +39% +2% +11% +53% +76%
Energy 1,540 kj
(368 kcal)
785 kj
(188 kcal)
-3% +5% +18% +39% +2% +11% +52% +76%
Fat 8.2 g 4.18 g +77% +595% +75% +2,116% +72% +79% +29% +63%
- Saturated fat 1.1 g 0.561 g +78% +2,865% +256% +296% +12% +44% -4% +7%
- Monounsaturated fat 3.9 g 1.99 g +191% +689% +67% +55% +187% +319% -54% -52%
- Polyunsaturated fat 2.4 g 1.22 g +138% +303% -78% +54% +112% +120% -33% -30%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0.612 g 0.312 g -35% +437% +200% +617% +16% -19% +29% +52%
Sodium 0.245 g 0.125 g -35% +437% +200% +617% +16% -19% +29% +52%
Carbohydrates 66.7 g 34 g -15% -11% +20% +1% -4% +7% +88% +112%
- Fibers 15.8 g 8.06 g +161% +535% +126% +706% +231% +274% +353% +397%
  - Soluble fiber 8 g 4.08 g +205% +125% +86% +197% +178% +202% +211% +212%
  - Insoluble fiber 7 g 3.57 g +21% +141% -47% +25% +13% +21% +24% +25%
- Sugars 21.7 g 11.1 g +1% +3,896% +2,070% -60% +105% +161% +171% +176%
Proteins 18 g 9.18 g +132% +143% +80% +2,717% +92% +95% +224% +285%
Vitamin A 5.1 µg 2.6 µg -99% +6% +44% -94% -95% -92% -95% -94%
Vitamin C (ascorbic acid) 1 mg 0.51 mg -93% +236% +73% -92% -62% -42% -82% -86%
Vitamin B1 (Thiamin) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100% -100%
Vitamin B2 (Riboflavin) 0.05 mg 0.026 mg -97% -98% -97% -97% -94% -92% -91% -91%
Vitamin B3 / Vitamin PP (Niacin) 0.3 mg 0.153 mg -98% -93% -93% -98% -97% -96% -96% -95%
Vitamin B6 (Pyridoxin) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100% -100%
Folates (total folates) 0 µg 0 µg -100% -100% -100% -100% -100% -100% -100% -100%
Vitamin B12 (cobalamin) 0 µg 0 µg -100% -100% -100% -100% -100% -100% -100% -100%
Potassium 418 mg 213 mg +87% +214% +39% +152% +79% +111% +97% +115%
Calcium 111 mg 56.6 mg +32% +594% +141% +520% +116% +92% +169% +182%
Phosphorus 203 mg 104 mg -9% -33% -66% -7% -16% -14% -14% +4%
Iron 3.6 mg 1.84 mg -74% +67% +17% +59% -25% -2% +80% +101%
Magnesium 64 mg 32.6 mg -14% -43% -75% -16% -24% -23% -29% +0%
Zinc 0.6 mg 0.306 mg -92% -92% -90% -91% -91% -91% -90% -89%
Nutrition score - France 6 6 -27% -43% +88% +105% +1,530% +408%
Nutri-Score C C -27% -43% +88% +105% +1,530% +408%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Unknown Unknown

Data sources

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Product added on by kiliweb
Last edit of product page on by foodvisor.
Product page also edited by openfoodfacts-contributors, openfoodfactsmx2, openfoodfactsmx4, org-database-usda, roboto-app, yuka.RnFFQUc0Y1lsc0ZYZy9ZazdEYkhwZEJ3bXJPamVHT0lBcm9PSVE9PQ, yuka.WDc5YlFJY0N0L0lWaGNVYi9SYk55NDFrN2FTWkFYeXFGZWtMSWc9PQ, yuka.WVk4eEtaNDZnOWxXeHNVUDMwblU1dlF1eTZLTVFYT2VDTThTSVE9PQ.

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