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Roasted vegetable cream cheese sandwich

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Barcode: 0018169667736 (EAN / EAN-13) 018169667736 (UPC / UPC-A)

Brand owner: Byerly Foods International

Categories: Sandwiches

Countries where sold: United States

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Health

Ingredients

108 ingredients

Vegetable cheese mix (artichoke hearts [artichoke hearts, water, salt citric acid], marinated portabella mushrooms [portabella mushrooms, water, roasted red peppers {peppers, water, vinegar, salt, sugar}, distilled vinegar, salt, soybean oil, dried garlic, oregano, marjoram), cream cheese [pasteurized milk & cream, cheese cultures, salt, carob bean gum], green onions, fresh parsley, sea salt [sea salt, magnesium carbonate], chives, xanthan gum, black pepper), heavy grain bread (water, unbleached bread flour [wheat flour, malted barley flour, niacin, iron, thiamine-mononitrate, riboflavin, folic acid], whole wheat flour, cracked wheat, sunflower seeds, honey, canola oil, less than 2% of: nonfat milk, wheat gluten, salt, malt [malted barley, wheat flour, dextrose], vinegar, cultured wheat starch, wheat flour, citric acid, yeast, wheat flour, ascorbic acid, enzymes, wheat flour, ascorbic acid, enzymes, rye flour), roasted asparagus (asparagus, blended oil [canola oil, extra virgin olive oil], sea salt [sea salt, magnesium carbonate], black pepper), roasted zucchini (zucchini, blended oil [canola oil, extra virgin olive oil], sea salt [sea salt, magnesium carbonate], black pepper), chive cream cheese (cream cheese [pasteurized milk & cream, cheese cultures, salt, carob bean gum], green onions, fresh parsley, sea salt [sea salt, magnesium carbonate], chives, black pepper) parmesan cheese (cultured milk, enzymes, salt, cellulose [prevents caking], natamycin [protects flavor]) baby spinach

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E410 - Locust bean gum

Additive: E415 - Xanthan gum

Additive: E460 - Cellulose

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E235 - Natamycin

Natamycin: Natamycin, also known as pimaricin, is an antifungal medication used to treat fungal infections around the eye. This includes infections of the eyelids, conjunctiva, and cornea. It is used as eyedrops. Natamycin is also used in the food industry as a preservative.Allergic reactions may occur. It is unclear if medical use during pregnancy or breastfeeding is safe. It is in the macrolide and polyene families of medications. It results in fungal death by altering the cell membrane.Natamycin was discovered in 1955 and approved for medical use in the United States in 1978. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. The wholesale cost in the developing world is between US$92.90 and 126.72 per 5-ml bottle as of 2015. It is produced by fermentation of the bacterium Streptomyces natalensis.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Vegetable-cheese-mix, Salt-citric-acid, Marinated-portabella-mushrooms, Portabella-mushrooms, Heavy-grain-bread, Cracked-wheat, Less-than-2-of, Cultured-wheat-starch, Blended-oil, Blended-oil, Chive-cream-cheese
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Non-vegan
Non-vegan ingredients: Cream cheese, Pasteurized milk and cream, Honey, Skimmed milk, Cream cheese, Pasteurized milk and cream, Parmigiano reggiano, Soured milk
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Vegetarian status unknown
Unrecognized ingredients: Vegetable-cheese-mix, Salt-citric-acid, Marinated-portabella-mushrooms, Portabella-mushrooms, Heavy-grain-bread, Bread, Iron, Thiamin mononitrate, Folic acid, Cracked-wheat, Less-than-2-of, Cultured-wheat-starch, Blended-oil, Blended-oil, Chive-cream-cheese
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Vegetable cheese mix (artichoke hearts (artichoke hearts, water, salt citric acid), marinated portabella mushrooms, portabella mushrooms, water, red peppers (peppers, water, vinegar, salt, sugar), distilled vinegar, salt, soybean oil, dried garlic, oregano, marjoram), cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), green onions, fresh parsley, sea salt (sea salt, magnesium carbonate), chives, xanthan gum, black pepper, heavy grain bread (water, bread (wheat flour, malted barley flour, niacin, iron, thiamine-mononitrate, riboflavin, folic acid), whole wheat flour, cracked wheat, sunflower seeds, honey, canola oil, less than 2% of (nonfat milk), wheat gluten, salt, malt (malted barley, wheat flour, dextrose), vinegar, cultured wheat starch, wheat flour, citric acid, yeast, wheat flour, ascorbic acid, enzymes, wheat flour, ascorbic acid, enzymes, rye flour), asparagus (asparagus, blended oil (canola oil, extra virgin olive oil), sea salt (sea salt, magnesium carbonate), black pepper), zucchini (zucchini, blended oil (canola oil, extra virgin olive oil), sea salt (sea salt, magnesium carbonate), black pepper), chive cream cheese (cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), green onions, fresh parsley, sea salt (sea salt, magnesium carbonate), chives, black pepper), parmesan cheese (cultured milk, enzymes, salt, cellulose (prevents caking), natamycin (protects flavor)), baby spinach
Vegetable cheese mix -> en:vegetable-cheese-mix - percent_min: 7.14285714285714 - percent_max: 100

artichoke hearts -> en:artichoke-heart - vegan: yes - vegetarian: yes - ciqual_food_code: 20052 - percent_min: 0.649350649350649 - percent_max: 100

artichoke hearts -> en:artichoke-heart - vegan: yes - vegetarian: yes - ciqual_food_code: 20052 - percent_min: 0.216450216450216 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

salt citric acid -> en:salt-citric-acid - percent_min: 0 - percent_max: 33.3333333333333

marinated portabella mushrooms -> en:marinated-portabella-mushrooms - percent_min: 0 - percent_max: 50

portabella mushrooms -> en:portabella-mushrooms - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

red peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 20

peppers -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 6.66666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.255

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.255

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.255

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.255

dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 1.255

oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 1.255

marjoram -> en:marjoram - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.255

cream cheese -> en:cream-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 50

pasteurized milk and cream -> en:pasteurized-milk-and-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 50

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.255

carob bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.255

green onions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 33.3333333333333

fresh parsley -> en:fresh-parsley - vegan: yes - vegetarian: yes - ciqual_food_code: 11014 - percent_min: 0 - percent_max: 25

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.255

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.255

magnesium carbonate -> en:e504i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275

chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 1.255

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.255

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.255

heavy grain bread -> en:heavy-grain-bread - percent_min: 0 - percent_max: 1.255

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.255

bread -> en:bread - percent_min: 0 - percent_max: 0.6275

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.6275

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.31375

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.209166666666667

iron -> en:iron - percent_min: 0 - percent_max: 0.156875

thiamine-mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.156875

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.104583333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.0896428571428571

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.418333333333333

cracked wheat -> en:cracked-wheat - percent_min: 0 - percent_max: 0.31375

sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 0.251

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.209166666666667

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.179285714285714

less than 2% of -> en:less-than-2-of - percent_min: 0 - percent_max: 0.179285714285714

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.179285714285714

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.179285714285714

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.179285714285714

malt -> en:malt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.179285714285714

malted barley -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.179285714285714

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.104583333333333

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.0697222222222222

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.104583333333333

cultured wheat starch -> en:cultured-wheat-starch - percent_min: 0 - percent_max: 0.0965384615384615

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.0965384615384615

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0965384615384615

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0965384615384615

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.0965384615384615

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0965384615384615

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0965384615384615

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.0965384615384615

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0965384615384615

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0965384615384615

rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 0 - percent_max: 0.0965384615384615

asparagus -> en:asparagus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.255

asparagus -> en:asparagus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.255

blended oil -> en:blended-oil - percent_min: 0 - percent_max: 0.6275

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.6275

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 0.31375

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.418333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.418333333333333

magnesium carbonate -> en:e504i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.209166666666667

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.31375

zucchini -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 1.255

zucchini -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 1.255

blended oil -> en:blended-oil - percent_min: 0 - percent_max: 0.6275

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.6275

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 0.31375

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.418333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.418333333333333

magnesium carbonate -> en:e504i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.209166666666667

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.31375

chive cream cheese -> en:chive-cream-cheese - percent_min: 0 - percent_max: 1.255

cream cheese -> en:cream-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 1.255

pasteurized milk and cream -> en:pasteurized-milk-and-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 1.255

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6275

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.418333333333333

carob bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31375

green onions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 0.6275

fresh parsley -> en:fresh-parsley - vegan: yes - vegetarian: yes - ciqual_food_code: 11014 - percent_min: 0 - percent_max: 0.418333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.31375

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.31375

magnesium carbonate -> en:e504i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.156875

chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 0.251

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.209166666666667

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 1.255

cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.255

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6275

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.418333333333333

cellulose -> en:e460 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31375

prevents caking -> en:anti-caking-agent - percent_min: 0 - percent_max: 0.31375

natamycin -> en:e235 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.251

protects flavor -> en:preservative - percent_min: 0 - percent_max: 0.251

baby spinach -> en:baby-spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 1.255

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 48
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 4 / 5 (value: 7.07, rounded value: 7.07)

Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 48.8123921976461, rounded value: 48.8)

Negative points: 11

Energy: 2 / 10 (value: 741, rounded value: 741)

Sugars: 0 / 10 (value: 2.12, rounded value: 2.12)

Saturated fat: 4 / 10 (value: 4.24, rounded value: 4.2)

Sodium: 5 / 10 (value: 502, rounded value: 502)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.19%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.24%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.12%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.25%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SANDWICH (283 g))	Compared to: Sandwiches
Energy	741 kj (177 kcal)	2,100 kj (501 kcal)	-19%
Fat	9.19 g	26 g	+2%
Saturated fat	4.24 g	12 g	+35%
Trans fat	0.35 g	0.99 g	+333,233%
Cholesterol	19 mg	53.8 mg	-37%
Salt	1.255 g	3.55 g	-9%
Carbohydrates	16.96 g	48 g	-23%
Fiber	2.5 g	7.08 g	+74%
Sugars	2.12 g	6 g	-8%
Proteins	7.07 g	20 g	-41%
Vitamin A	212.1 µg	600 µg	+48%
Vitamin C (ascorbic acid)	7.4 mg	20.9 mg	+215%
Calcium	106 mg	300 mg	+17%
Iron	0.64 mg	1.81 mg	-58%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	48.812 %	48.812 %

Serving size: 1 SANDWICH (283 g)

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Product added on April 23, 2020, 2:24:46 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 2:24:47 PM CEST by org-database-usda.

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Roasted vegetable cream cheese sandwich