Udon Noodle Soup With Chicken - Harry's

Ingredients

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  65 ingredients

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  Chicken stock (water, chicken base [chicken meat including natural chicken juices, salt, cornstarch, yeast extract, dried potato, chicken fat, onion powder, turmeric {for color}, spice extractives]), cooked noodles (water, noodle [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid (dough conditioners)}, semolina wheat flour {semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, water, egg, salt), cooked chicken meat with broth, onions, carrots, white mushrooms, water chestnuts, nappa cabbage, celery, corn starch, ginger root, garlic, soy sauce (water, wheat, soybeans, salt), chicken broth concentrate (chicken stock, natural flavor, salt, sugar, yeast extract), cultured dextrose, canola oil, green onion, seasoning blend (spices, licorice root), crushed red peppers, natural cilantro type flavor, citric acid.

  Allergens: Celery, Eggs, Gluten, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Colour
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Chicken stock (water, chicken base (chicken meat including natural chicken juices, salt, cornstarch, yeast extract, potato, chicken fat, onion, turmeric (for color), spice)), noodles (water, noodle, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid (dough conditioners)), semolina wheat flour (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, egg, salt), cooked chicken meat with broth, onions, carrots, white mushrooms, water chestnuts, nappa cabbage, celery, corn starch, ginger root, garlic, soy sauce (water, wheat, soybeans, salt), chicken broth (chicken stock, natural flavor, salt, sugar, yeast extract), cultured dextrose, canola oil, green onion, seasoning blend (spices, licorice root), red peppers, natural cilantro type flavor, citric acid

  1. Chicken stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 4.76190476190476 - percent_max: 100
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.38095238095238 - percent_max: 100
     2. chicken base -> en:chicken-base - percent_min: 0 - percent_max: 50
        1. chicken meat including natural chicken juices -> en:chicken-meat-including-natural-chicken-juices - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 50
        2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.765
        3. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.765
        4. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.765
        5. potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.765
        6. chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.765
        7. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.765
        8. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.765
           1. for color -> en:colour - percent_min: 0 - percent_max: 0.765
        9. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.765
  2. noodles -> en:noodle - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
     2. noodle -> en:noodle - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
     3. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667
        1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667
        2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
        3. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 5.55555555555556
        4. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 4.16666666666667
        5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
        6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.77777777777778
        7. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238
           1. dough conditioners -> en:flour-treatment-agent - percent_min: 0 - percent_max: 2.38095238095238
     4. semolina wheat flour -> en:semolina-wheat-flour - percent_min: 0 - percent_max: 12.5
        1. semolina -> en:semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5
        2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25
        3. ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 4.16666666666667
        4. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 3.125
        5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.5
        6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.08333333333333
     5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10
     6. egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 8.33333333333333
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.765
  3. cooked chicken meat with broth -> en:cooked-chicken-meat-with-broth - percent_min: 0 - percent_max: 33.3333333333333
  4. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25
  5. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 20
  6. white mushrooms -> en:white-mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 16.6666666666667
  7. water chestnuts -> en:water-chestnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. nappa cabbage -> en:nappa-cabbage - percent_min: 0 - percent_max: 12.5
  9. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 11.1111111111111
  10. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 10
  11. ginger root -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 9.09090909090909
  12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 8.33333333333333
  13. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 7.69230769230769
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.69230769230769
      2. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.84615384615385
      3. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 2.56410256410256
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.765
  14. chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 7.14285714285714
      1. chicken stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 7.14285714285714
      2. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.57142857142857
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.765
      4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.765
      5. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.765
  15. cultured dextrose -> en:cultured-dextrose - percent_min: 0 - percent_max: 6.66666666666667
  16. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 6.25
  17. green onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 5.88235294117647
  18. seasoning blend -> en:mixed-condiments - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
      1. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
      2. licorice root -> en:liquorice-root - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
  19. red peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 5.26315789473684
  20. natural cilantro type flavor -> en:natural-cilantro-type-flavor - percent_min: 0 - percent_max: 5
  21. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 1 / 5 (value: 2.86, rounded value: 2.86)
  • Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.3737923758371, rounded value: 11.4)

  Negative points: 3

  • Energy: 0 / 10 (value: 205, rounded value: 205)
  • Sugars: 0 / 10 (value: 1.22, rounded value: 1.22)
  • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
  • Sodium: 3 / 10 (value: 306, rounded value: 306)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (1.22%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.22%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.765%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (245 g))	Compared to: Soups
  Energy	205 kj (49 kcal)	502 kj (120 kcal)	-48%
  Fat	1.22 g	2.99 g	-47%
  Saturated fat	0.2 g	0.49 g	-71%
  Trans fat	0 g	0 g
  Cholesterol	6 mg	14.7 mg	+42%
  Salt	0.765 g	1.87 g	-48%
  Carbohydrates	6.94 g	17 g	-49%
  Fiber	0.8 g	1.96 g	-25%
  Sugars	1.22 g	2.99 g	-39%
  Proteins	2.86 g	7.01 g	-14%
  Vitamin A	306 µg	750 µg	+181%
  Vitamin C (ascorbic acid)	2 mg	4.9 mg	-1%
  Calcium	8 mg	19.6 mg	-60%
  Iron	0.44 mg	1.08 mg	-22%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.374 %	11.374 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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