Skyr traditional icelandic whole milk yogurt with ancient grains

Ingredients

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  22 ingredients

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  Skyr: pasteurized organic whole milk, vitamin d3, live and active cultures. organic ancient grains: organic gluten-free whole grain oats, organic gluten-free whole grain quick oats, organic maple syrup, organic canola oil, water, organic sunflower seeds, organic golden flax seed meal, organic millet, organic quinoa, organic amaranth, organic vanilla flavor extract (organic bourbon vanilla beans, organic alcohol, water), organic cinnamon, sea salt, organic nutmeg.

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Skyr (pasteurized whole milk), vitamin d3, live and active cultures, ancient grains (gluten-free whole grain oats), gluten-free whole grain quick oats, maple syrup, canola oil, water, sunflower seeds, golden flax seed meal, millet, quinoa, amaranth, vanilla flavor (bourbon vanilla beans, alcohol, water), cinnamon, sea salt, nutmeg

  1. Skyr -> en:skyr - vegan: no - vegetarian: maybe - percent_min: 5.88235294117647 - percent_max: 100
     1. pasteurized whole milk -> en:pasteurised-whole-milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 19024 - percent_min: 5.88235294117647 - percent_max: 100
  2. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
  3. live and active cultures -> en:live-and-active-cultures - percent_min: 0 - percent_max: 33.3333333333333
  4. ancient grains -> en:ancient-grains - labels: en:organic - percent_min: 0 - percent_max: 25
     1. gluten-free whole grain oats -> en:gluten-free-whole-grain-oats - labels: en:organic - percent_min: 0 - percent_max: 25
  5. gluten-free whole grain quick oats -> en:gluten-free-whole-grain-quick-oats - labels: en:organic - percent_min: 0 - percent_max: 20
  6. maple syrup -> en:maple-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 14.2857142857143
  8. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
  9. sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 11.1111111111111
  10. golden flax seed meal -> en:golden-flax-seed-meal - labels: en:organic - percent_min: 0 - percent_max: 10
  11. millet -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 9.09090909090909
  12. quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 8.33333333333333
  13. amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. vanilla flavor -> en:vanilla-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      1. bourbon vanilla beans -> en:bourbon-vanilla-beans - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      2. alcohol -> en:alcohol - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 2.5
      3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.66666666666667
  15. cinnamon -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  16. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.1175
  17. nutmeg -> en:nutmeg - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.1175

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 12, rounded value: 12)
  • Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.735294117647058, rounded value: 0.7)

  Negative points: 4

  • Energy: 1 / 10 (value: 640, rounded value: 640)
  • Sugars: 0 / 10 (value: 2, rounded value: 2)
  • Saturated fat: 3 / 10 (value: 4, rounded value: 4)
  • Sodium: 0 / 10 (value: 47, rounded value: 47)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (7.33%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.117%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 CONTAINER (150 g))	Compared to: Yogurts
  Energy	640 kj (153 kcal)	960 kj (230 kcal)	+80%
  Fat	7.33 g	11 g	+385%
  Saturated fat	4 g	6 g	+363%
  Trans fat	0 g	0 g
  Cholesterol	27 mg	40.5 mg	+321%
  Salt	0.118 g	0.176 g	-0%
  Carbohydrates	8.67 g	13 g	-28%
  Fiber	0.7 g	1.05 g	+133%
  Sugars	2 g	3 g	-79%
  Proteins	12 g	18 g	+116%
  Calcium	317 mg	476 mg	+176%
  Iron	0 mg	0 mg	-100%
  Potassium	181 mg	272 mg	+26%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.735 %	0.735 %

Carbon footprint

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  Equal to driving 1.1 km in a petrol car

  212 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	72.9 %
  Processing	7.1 %
  Packaging	8.5 %
  Transportation	9.5 %
  Distribution	1.7 %
  Consumption	0.3 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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