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Veggie the peruvian burrito - Sweet Earth Natural Foods

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Barcode: 0016741511125 (EAN / EAN-13) 016741511125 (UPC / UPC-A)

Brands: Sweet Earth Natural Foods

Brand owner: SWEET EARTH

Categories: Frozen foods

Countries where sold: United States

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Health

Ingredients

61 ingredients

Filling: sweet earth traditional seitan (water, vital wheat gluten, non-gmo soy sauce (water, soybeans, wheat, salt, organic alcohol), organic nutritional yeast*, ginger, rice bran oil, rice vinegar, kombu), corn, goat cheese (cultured pasteurized goat milk, salt, microbial enzymes), quinoa*, sweet potatoes, black beans*, poblano peppers, water, fire roasted tomatoes, onion, fresh tomato, pasilla chili pepper, non-gmo soy fiber, chia seeds, sea salt, spirulina, epazote, non-gmo expeller pressed canola oil, garlic, non-gmo soy sauce (water, soybeans, wheat, salt, organic alcohol), lime juice concentrate, spices, ginger, kombu. wrap: water, unbleached white flour, non-gmo expeller pressed canola oil, sea salt (natural potassium chloride, natural sea salt, magnesium, trace minerals), baking powder (sodium bicarbonate, sodium acid pyrophosphate, potato starch), yeast and citric acid.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Sweet-earth-traditional-seitan, Vital-wheat-gluten, Non-gmo-soy-sauce, Cultured-pasteurized-goat-milk, Poblano-peppers, Fire-roasted-tomatoes, Pasilla-chili-pepper, Non-gmo-soy-fiber, Epazote, Non-gmo-expeller-pressed-canola-oil, Non-gmo-soy-sauce, Wrap, Unbleached-white-flour, Non-gmo-expeller-pressed-canola-oil, Natural-potassium-chloride, Trace-minerals
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Non-vegan
Non-vegan ingredients: Goat cheese
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Vegetarian status unknown
Unrecognized ingredients: Sweet-earth-traditional-seitan, Vital-wheat-gluten, Non-gmo-soy-sauce, Cultured-pasteurized-goat-milk, Poblano-peppers, Fire-roasted-tomatoes, Pasilla-chili-pepper, Non-gmo-soy-fiber, Epazote, Non-gmo-expeller-pressed-canola-oil, Non-gmo-soy-sauce, Wrap, Unbleached-white-flour, Non-gmo-expeller-pressed-canola-oil, Natural-potassium-chloride, Magnesium, Trace-minerals
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Filling (sweet earth traditional seitan, water), vital wheat gluten, non-gmo soy sauce (water, soybeans, wheat, salt, alcohol), nutritional yeast, ginger, rice bran oil, rice vinegar, kombu, corn, goat cheese (cultured pasteurized goat milk, salt, microbial enzymes), quinoa, sweet potatoes, black beans, poblano peppers, water, fire roasted tomatoes, onion, fresh tomato, pasilla chili pepper, non-gmo soy fiber, chia seeds, sea salt, spirulina, epazote, non-gmo expeller pressed canola oil, garlic, non-gmo soy sauce (water, soybeans, wheat, salt, alcohol), lime juice concentrate, spices, ginger, kombu, wrap (water), unbleached white flour, non-gmo expeller pressed canola oil, sea salt (natural potassium chloride, natural sea salt, magnesium, trace minerals), baking powder (sodium bicarbonate, sodium acid pyrophosphate, potato starch), yeast, citric acid
Filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 2.63157894736842 - percent_max: 100

sweet earth traditional seitan -> en:sweet-earth-traditional-seitan - percent_min: 1.31578947368421 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 50

non-gmo soy sauce -> en:non-gmo-soy-sauce - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 16.6666666666667

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6175

alcohol -> en:alcohol - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.6175

nutritional yeast -> en:nutritional-yeast - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 25

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 20

rice bran oil -> en:rice-bran-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667

rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 14.2857142857143

kombu -> en:kombu - vegan: yes - vegetarian: yes - ciqual_food_code: 20990 - percent_min: 0 - percent_max: 12.5

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 11.1111111111111

goat cheese -> en:goat-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 10

cultured pasteurized goat milk -> en:cultured-pasteurized-goat-milk - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6175

microbial enzymes -> en:microbial-coagulating-enzyme - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6175

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 9.09090909090909

sweet potatoes -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0 - percent_max: 8.33333333333333

black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

poblano peppers -> en:poblano-peppers - percent_min: 0 - percent_max: 7.14285714285714

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.66666666666667

fire roasted tomatoes -> en:fire-roasted-tomatoes - percent_min: 0 - percent_max: 6.25

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.88235294117647

fresh tomato -> en:fresh-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 5.55555555555556

pasilla chili pepper -> en:pasilla-chili-pepper - percent_min: 0 - percent_max: 5.26315789473684

non-gmo soy fiber -> en:non-gmo-soy-fiber - percent_min: 0 - percent_max: 5

chia seeds -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6175

spirulina -> en:spirulina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20984 - percent_min: 0 - percent_max: 0.6175

epazote -> en:epazote - percent_min: 0 - percent_max: 0.6175

non-gmo expeller pressed canola oil -> en:non-gmo-expeller-pressed-canola-oil - percent_min: 0 - percent_max: 0.6175

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6175

non-gmo soy sauce -> en:non-gmo-soy-sauce - percent_min: 0 - percent_max: 0.6175

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.6175

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.30875

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.205833333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.154375

alcohol -> en:alcohol - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.154375

lime juice concentrate -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.6175

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6175

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.6175

kombu -> en:kombu - vegan: yes - vegetarian: yes - ciqual_food_code: 20990 - percent_min: 0 - percent_max: 0.6175

wrap -> en:wrap - percent_min: 0 - percent_max: 0.6175

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.6175

unbleached white flour -> en:unbleached-white-flour - percent_min: 0 - percent_max: 0.6175

non-gmo expeller pressed canola oil -> en:non-gmo-expeller-pressed-canola-oil - percent_min: 0 - percent_max: 0.6175

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6175

natural potassium chloride -> en:natural-potassium-chloride - percent_min: 0 - percent_max: 0.6175

natural sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.30875

magnesium -> en:magnesium - percent_min: 0 - percent_max: 0.205833333333333

trace minerals -> en:trace-minerals - percent_min: 0 - percent_max: 0.154375

baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 0.6175

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6175

sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.30875

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.205833333333333

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6175

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6175

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 5 / 5 (value: 9.09, rounded value: 9.09)

Fiber: 3 / 5 (value: 3, rounded value: 3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.43612228691774, rounded value: 3.4)

Negative points: 5

Energy: 2 / 10 (value: 699, rounded value: 699)

Sugars: 0 / 10 (value: 1.52, rounded value: 1.52)

Saturated fat: 1 / 10 (value: 2.02, rounded value: 2)

Sodium: 2 / 10 (value: 247, rounded value: 247)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.55%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.02%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.52%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.618%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BURRITO (198 g))	Compared to: Frozen foods
Energy	699 kj (167 kcal)	1,380 kj (331 kcal)	-5%
Fat	4.55 g	9.01 g	-39%
Saturated fat	2.02 g	4 g	-40%
Trans fat	0 g	0 g
Cholesterol	8 mg	15.8 mg	-70%
Salt	0.618 g	1.22 g	+20%
Carbohydrates	22.73 g	45 g	+16%
Fiber	3 g	5.94 g	+173%
Sugars	1.52 g	3.01 g	-84%
Proteins	9.09 g	18 g	+42%
Vitamin A	378.9 µg	750 µg	+410%
Vitamin C (ascorbic acid)	4.5 mg	8.91 mg	+89%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.172 mg	0.341 mg	+2%
Vitamin B3/PP (Niacin)	1.515 mg	3 mg	-42%
Vitamin B6 (Pyridoxin)	0.101 mg	0.2 mg	-57%
Folates (total folates)	51 µg	101 µg	+44%
Vitamin B12 (cobalamin)	0.45 µg	0.891 µg	-46%
Calcium	40 mg	79.2 mg	-35%
Iron	1.82 mg	3.6 mg	+155%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.436 %	3.436 %

Serving size: 1 BURRITO (198 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 11:35:08 AM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 6:36:30 PM CEST by org-database-usda.

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Veggie the peruvian burrito - Sweet Earth Natural Foods