Functional Breakfast Burrito - Sweet Earth Natural Foods

Ingredients

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  52 ingredients

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  Filling: cage-free eggs, onion, smoked gouda (cultured pasteurized milk, salt, enzymes, annatto), fire roasted tomato, sweet earth savory grounds (vital wheat gluten, water, soy sauce, onion, extra virgin olive oil, garlic, nutritional yeast, kale, flax seed meal, natural flavor, spices), potatoes, farro*, pressed barley, kale, green peas, flax seed meal, parsley, hemp seeds, pumpkin seeds, garlic, extra virgin olive oil, soy sauce, fennel seed, rosemary, sea salt, chili flake, white pepper, spices. wrap: whole wheat flour, unbleached flour, filtered water, oat bran, canola oil, oat fiber, flax seed, salt, baking powder, yeast, cultured wheat, citric acid.

  Allergens: Gluten, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160b - Annatto
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Filling (cage-free eggs), onion, gouda (cultured pasteurized milk, salt, enzymes, annatto), fire roasted tomato, sweet earth savory grounds (vital wheat gluten, water, soy sauce, onion, extra virgin olive oil, garlic, nutritional yeast, kale, flax seed meal, natural flavor, spices), potatoes, farro, barley, kale, green peas, flax seed meal, parsley, hemp seeds, pumpkin seeds, garlic, extra virgin olive oil, soy sauce, fennel seed, rosemary, sea salt, chili flake, white pepper, spices, wrap (whole wheat flour), flour, filtered water, oat bran, canola oil, oat fiber, flax seed, salt, baking powder, yeast, cultured wheat, citric acid

  1. Filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 2.85714285714286 - percent_max: 100
     1. cage-free eggs -> en:cage-free-eggs - percent_min: 2.85714285714286 - percent_max: 100
  2. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 50
  3. gouda -> en:gouda - vegan: no - vegetarian: maybe - ciqual_food_code: 12736 - percent_min: 0 - percent_max: 33.3333333333333
     1. cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 33.3333333333333
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8275
     3. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8275
     4. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
  4. fire roasted tomato -> en:fire-roasted-tomato - percent_min: 0 - percent_max: 25
  5. sweet earth savory grounds -> en:sweet-earth-savory-grounds - percent_min: 0 - percent_max: 20
     1. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 20
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10
     3. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 6.66666666666667
     4. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5
     5. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 4
     6. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.33333333333333
     7. nutritional yeast -> en:nutritional-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 2.85714285714286
     8. kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 2.5
     9. flax seed meal -> en:flax-seed-meal - percent_min: 0 - percent_max: 2.22222222222222
     10. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2
     11. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.81818181818182
  6. potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 16.6666666666667
  7. farro -> en:farro - percent_min: 0 - percent_max: 14.2857142857143
  8. barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 11.1111111111111
  10. green peas -> en:green-peas - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
  11. flax seed meal -> en:flax-seed-meal - percent_min: 0 - percent_max: 9.09090909090909
  12. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 8.33333333333333
  13. hemp seeds -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 7.14285714285714
  15. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.66666666666667
  16. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 6.25
  17. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 5.88235294117647
  18. fennel seed -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066 - percent_min: 0 - percent_max: 5.55555555555556
  19. rosemary -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
  20. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8275
  21. chili flake -> en:chili-flake - percent_min: 0 - percent_max: 0.8275
  22. white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.8275
  23. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
  24. wrap -> en:wrap - percent_min: 0 - percent_max: 0.8275
      1. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.8275
  25. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.8275
  26. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.8275
  27. oat bran -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 0 - percent_max: 0.8275
  28. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.8275
  29. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
  30. flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.8275
  31. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8275
  32. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 0.8275
  33. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
  34. cultured wheat -> en:cultured-wheat - percent_min: 0 - percent_max: 0.8275
  35. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 9

  • Proteins: 5 / 5 (value: 9.86, rounded value: 9.86)
  • Fiber: 4 / 5 (value: 4.2, rounded value: 4.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.9482948652335, rounded value: 24.9)

  Negative points: 7

  • Energy: 2 / 10 (value: 766, rounded value: 766)
  • Sugars: 0 / 10 (value: 1.41, rounded value: 1.41)
  • Saturated fat: 2 / 10 (value: 2.46, rounded value: 2.5)
  • Sodium: 3 / 10 (value: 331, rounded value: 331)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 9)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (7.75%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.46%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.41%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.828%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (5 ONZ (142 g))	Compared to: Meals
  Energy	766 kj (183 kcal)	1,090 kj (260 kcal)	+1%
  Fat	7.75 g	11 g	+39%
  Saturated fat	2.46 g	3.49 g	+27%
  Trans fat	0 g	0 g
  Cholesterol	46 mg	65.3 mg	+259%
  Salt	0.828 g	1.18 g	-35%
  Carbohydrates	21.13 g	30 g	-9%
  Fiber	4.2 g	5.96 g	+166%
  Sugars	1.41 g	2 g	-48%
  Proteins	9.86 g	14 g	+41%
  Vitamin A	264 µg	375 µg	+248%
  Vitamin C (ascorbic acid)	10.6 mg	15.1 mg	+303%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.239 mg	0.339 mg	+13%
  Vitamin B3/PP (Niacin)	1.408 mg	2 mg	-61%
  Vitamin B6 (Pyridoxin)	0.211 mg	0.3 mg	-4%
  Calcium	106 mg	151 mg	+89%
  Iron	1.27 mg	1.8 mg	+15%
  Potassium	155 mg	220 mg	-16%
  Phosphorus	141 mg	200 mg	+16%
  Magnesium	42 mg	59.6 mg	+52%
  Zinc	1.06 mg	1.51 mg	-21%
  Iodine	16 µg	22.7 µg	-62%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	24.948 %	24.948 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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