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Almond Crunch - Nature Valley

Almond Crunch - Nature Valley

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Barcode: 0016000512399 (EAN / EAN-13) 016000512399 (UPC / UPC-A)

Brands: Nature Valley

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Ingredients

12 ingredients

Roasted almonds, roasted peanuts, sugar, sunflower seeds, corn syrup, yellow corn flour, salt, corn oil, calcium carbonate. vitamin e (mixed tocopherols) added to retain freshness.

Allergens: Nuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Added-to-retain-freshness
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Vitamin E, Added-to-retain-freshness
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Vegetarian status unknown
Unrecognized ingredients: Vitamin E, Added-to-retain-freshness
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: almonds, roasted peanuts, sugar, sunflower seeds, corn syrup, yellow corn flour, salt, corn oil, calcium carbonate, vitamin e (mixed tocopherols), added to retain freshness
almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 9.09090909090909 - percent_max: 100

roasted peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 22.8571

sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 22.8571

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 20

yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.28571425

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 1.28571425

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.28571425

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.28571425

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.28571425

added to retain freshness -> en:added-to-retain-freshness - percent_min: 0 - percent_max: 1.28571425

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 77
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 17.1429, rounded value: 17.14)

Fiber: 5 / 5 (value: 5.7, rounded value: 5.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 77.2727272727273, rounded value: 77.3)

Negative points: 20

Energy: 6 / 10 (value: 2271, rounded value: 2271)

Sugars: 5 / 10 (value: 22.8571, rounded value: 22.86)

Saturated fat: 4 / 10 (value: 4.2857, rounded value: 4.3)

Sodium: 5 / 10 (value: 514.2857, rounded value: 514.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (37.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.29%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.29%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 bar (35 g) (35 g))	Compared to: Cereals and their products
Energy	2,271 kj (542 kcal)	795 kj (190 kcal)	+50%
Fat	37.143 g	13 g	+610%
Saturated fat	4.286 g	1.5 g	+301%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.286 g	0.45 g	+147%
Carbohydrates	40 g	14 g	-41%
Fiber	5.7 g	2 g	+17%
Sugars	22.857 g	8 g	+116%
Proteins	17.143 g	6 g	+85%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	114 mg	39.9 mg	+118%
Iron	2.06 mg	0.721 mg	-57%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	77.273 %	77.273 %

Serving size: 1 bar (35 g) (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on April 23, 2020, 3:36:44 PM CEST by org-database-usda
Last edit of product page on October 5, 2022, 1:11:37 AM CEST by roboto-app.
Product page also edited by kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlmUYQcXbhm_jCh_SgnyryvK1cafITeB379XYI6g.

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Almond Crunch - Nature Valley