arrow_upward

Orgran - Fiber one - 23g

Orgran - Fiber one - 23g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0016000507357 (EAN / EAN-13) 016000507357 (UPC / UPC-A)

Quantity: 23g

Brands: Fiber one

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Sweet snacks, Cereals and their products, Bars, Cereal bars

Labels, certifications, awards: Australian made, Natural flavors, Pure cocoa butter

Countries where sold: Mexico, United States

Matching with your preferences

Health

Ingredients

30 ingredients

Chicory root extract, rice flour, whole grain oats, sugar, corn syrup, semi-sweet chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), honey, puffed wheat, glycerin, palm kernel oil, cocoa processed with alkali, canola oil, maltodextrin, soy lecithin, salt, natural flavor, malt extract, fructose, cellulose gum, milk, baking soda, caramel color. mixed tocopherols added to retain freshness.

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E466 - Sodium carboxy methyl cellulose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E306 - Tocopherol-rich extract

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:ielad-3ncuz-pb12-221-ingredents, es:chicory-root-extract, es:rice-flour, es:whole-grain-oats, es:sugar, es:corn-syrup, es:semi, es:wee-chocciate, es:sugarnocolate-liquor-processed-with-alkali, es:milkfat, es:soy-lecithin, es:horsy, es:purfed-whe-paimernel-oil, es:cocoa-processed-with-alkali, es:canola-oil, es:maltodextrin, es:soy-lecithin, es:sai, es:natural-flavo-min-fauese, es:cellulose-gum, es:milk, es:baking-soda, es:caramel-color, es:mixed-tocopherols-added-to-retain-fresimess, es:ntains-wheat, es:soy-and-milk-ingredients, es:buted-by-general-mills-sales, es:inc, es:minneapolis, es:mn-55440-usa-v-produced-wis-49103
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: es:ielad-3ncuz-pb12-221-ingredents, es:chicory-root-extract, es:rice-flour, es:whole-grain-oats, es:sugar, es:corn-syrup, es:semi, es:wee-chocciate, es:sugarnocolate-liquor-processed-with-alkali, es:milkfat, es:soy-lecithin, es:horsy, es:purfed-whe-paimernel-oil, es:cocoa-processed-with-alkali, es:canola-oil, es:maltodextrin, es:soy-lecithin, es:sai, es:natural-flavo-min-fauese, es:cellulose-gum, es:milk, es:baking-soda, es:caramel-color, es:mixed-tocopherols-added-to-retain-fresimess, es:ntains-wheat, es:soy-and-milk-ingredients, es:buted-by-general-mills-sales, es:inc, es:minneapolis, es:mn-55440-usa-v-produced-wis-49103
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:ielad-3ncuz-pb12-221-ingredents, es:chicory-root-extract, es:rice-flour, es:whole-grain-oats, es:sugar, es:corn-syrup, es:semi, es:wee-chocciate, es:sugarnocolate-liquor-processed-with-alkali, es:milkfat, es:soy-lecithin, es:horsy, es:purfed-whe-paimernel-oil, es:cocoa-processed-with-alkali, es:canola-oil, es:maltodextrin, es:soy-lecithin, es:sai, es:natural-flavo-min-fauese, es:cellulose-gum, es:milk, es:baking-soda, es:caramel-color, es:mixed-tocopherols-added-to-retain-fresimess, es:ntains-wheat, es:soy-and-milk-ingredients, es:buted-by-general-mills-sales, es:inc, es:minneapolis, es:mn-55440-usa-v-produced-wis-49103
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: IELAD 3NCUZ PB12 221 Ingredents (Chicory Root Extract), Rice Flour, Whole Grain Oats, Sugar, Corn Syrup, Semi, wee Chocciate | (sugarnocolate liquor processed with alkali, milkfat, soy lecithin), Horsy, Purfed Whe Paimernel Oil, Cocoa Processed with Alkali, Canola Oil, Maltodextrin, Soy Lecithin, Sai, Natural Flavo Min Fauese, Cellulose Gum, Milk, Baking Soda, Caramel Color, Mixed Tocopherols Added to Retain Fresimess, NTAINS WHEAT, SOY AND MILK INGREDIENTS, BUTED BY GENERAL MILLS SALES, INC, MINNEAPOLIS, MN 55440 USA v Produced wis 49103
IELAD 3NCUZ PB12 221 Ingredents -> es:ielad-3ncuz-pb12-221-ingredents - percent_min: 3.84615384615385 - percent_max: 100

Chicory Root Extract -> es:chicory-root-extract - percent_min: 3.84615384615385 - percent_max: 100

Rice Flour -> es:rice-flour - percent_min: 0 - percent_max: 50

Whole Grain Oats -> es:whole-grain-oats - percent_min: 0 - percent_max: 33.3333333333333

Sugar -> es:sugar - percent_min: 0 - percent_max: 25

Corn Syrup -> es:corn-syrup - percent_min: 0 - percent_max: 20

Semi -> es:semi - percent_min: 0 - percent_max: 16.6666666666667

wee Chocciate | -> es:wee-chocciate - percent_min: 0 - percent_max: 14.2857142857143

sugarnocolate liquor processed with alkali -> es:sugarnocolate-liquor-processed-with-alkali - percent_min: 0 - percent_max: 14.2857142857143

milkfat -> es:milkfat - percent_min: 0 - percent_max: 7.14285714285714

soy lecithin -> es:soy-lecithin - percent_min: 0 - percent_max: 4.76190476190476

Horsy -> es:horsy - percent_min: 0 - percent_max: 12.5

Purfed Whe Paimernel Oil -> es:purfed-whe-paimernel-oil - percent_min: 0 - percent_max: 11.1111111111111

Cocoa Processed with Alkali -> es:cocoa-processed-with-alkali - percent_min: 0 - percent_max: 10

Canola Oil -> es:canola-oil - percent_min: 0 - percent_max: 9.09090909090909

Maltodextrin -> es:maltodextrin - percent_min: 0 - percent_max: 8.33333333333333

Soy Lecithin -> es:soy-lecithin - percent_min: 0 - percent_max: 7.69230769230769

Sai -> es:sai - percent_min: 0 - percent_max: 7.14285714285714

Natural Flavo Min Fauese -> es:natural-flavo-min-fauese - percent_min: 0 - percent_max: 6.66666666666667

Cellulose Gum -> es:cellulose-gum - percent_min: 0 - percent_max: 6.25

Milk -> es:milk - percent_min: 0 - percent_max: 5.88235294117647

Baking Soda -> es:baking-soda - percent_min: 0 - percent_max: 5.55555555555556

Caramel Color -> es:caramel-color - percent_min: 0 - percent_max: 5.26315789473684

Mixed Tocopherols Added to Retain Fresimess -> es:mixed-tocopherols-added-to-retain-fresimess - percent_min: 0 - percent_max: 5

NTAINS WHEAT -> es:ntains-wheat - percent_min: 0 - percent_max: 4.76190476190476

SOY AND MILK INGREDIENTS -> es:soy-and-milk-ingredients - percent_min: 0 - percent_max: 4.54545454545455

BUTED BY GENERAL MILLS SALES -> es:buted-by-general-mills-sales - percent_min: 0 - percent_max: 4.34782608695652

INC -> es:inc - percent_min: 0 - percent_max: 4.16666666666667

MINNEAPOLIS -> es:minneapolis - percent_min: 0 - percent_max: 4

MN 55440 USA v Produced wis 49103 -> es:mn-55440-usa-v-produced-wis-49103 - percent_min: 0 - percent_max: 3.84615384615385

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 17.391304347826, rounded value: 17.39)

Fiber: 5 / 5 (value: 21.7, rounded value: 21.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 11

Energy: 3 / 10 (value: 1273, rounded value: 1273)

Sugars: 0 / 10 (value: 4.3478260869565, rounded value: 4.35)

Saturated fat: 4 / 10 (value: 4.3478260869565, rounded value: 4.3)

Sodium: 4 / 10 (value: 434.78260869564, rounded value: 434.8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.35%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.09%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 bar (23 g) (23 g))	Compared to: Cereal bars
Energy	1,273 kj (304 kcal)	293 kj (70 kcal)	-25%
Fat	8.696 g	2 g	-38%
Saturated fat	4.348 g	1 g	+6%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Salt	1.087 g	0.25 g	+55%
Carbohydrates	60.87 g	14 g	-4%
Fiber	21.7 g	4.99 g	+281%
Sugars	4.348 g	1 g	-84%
Proteins	17.391 g	4 g	+108%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	0 mg	0 mg	-100%
Iron	0 mg	0 mg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 bar (23 g) (23 g)

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on August 14, 2019, 11:45:05 PM CEST by danielablush
Last edit of product page on October 25, 2022, 11:38:31 PM CEST by roboto-app.
Product page also edited by kiliweb, org-database-usda, yuka.ILxbbeDSApYwHcTs8b0m4DXkDv3bWKRGFVwNoQ, yuka.sY2b0xO6T85zoF3NwEKvlm5fWofjvQ7rZhr4wkSs_93UMJ3NU95O2Ln-Pag, yuka.sY2b0xO6T85zoF3NwEKvlm9lUfjuuCvFOT_fllGExvGCErf5U_FM3oXQE6o, yuka.sY2b0xO6T85zoF3NwEKvlmZ1fOSA-zL6O0LjlkiA7fbWNISwetYvwJjGaao.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Orgran - Fiber one - 23g