Honey Nut Cheerios (family size) - General Mills - 1 LB 5.6 OZ (21.6 OZ) (612g)

Barcode: 0016000483668 (EAN / EAN-13) 016000483668 (UPC / UPC-A)

Product characteristics

Quantity: 1 LB 5.6 OZ (21.6 OZ) (612g)

Packaging: Box

Brands: General Mills

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Gluten-free

Countries where sold: France, United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran Oil and/or Canola Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbic), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), AVitamin (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Substances or products causing allergies or intolerances: Nuts

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity5.36 g Fat in moderate quantity
moderate quantity1.79 g Saturated fat in moderate quantity
high quantity32.1 g Sugars in high quantity
low quantity0 g Salt in low quantity

Serving size: 3/4 cup (28g)

Comparison to average values of products in the same category:

(254 products)
(894 products)
(1610 products)
(3010 products)
(10415 products)
(12111 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (28g))
Breakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 392 kcal110 kcal+4%+30%+12%+27%+27%+45%
Energy 1,640 kj
(392 kcal)
460 kj
(110 kcal)
- Energy from fat 225 kj
(54 kcal)
63 kj
(15 kcal)
Fat 5.36 g1.5 g+18%+173%+87%+77%-66%-60%
- Saturated fat 1.79 g0.5 g+155%+69%+419%+522%-25%-21%
- Monounsaturated fat 1.79 g0.5 g+69%+61%+238%+476%-93%-92%
- Polyunsaturated fat 1.79 g0.5 g+96%+89%+114%+98%-71%-70%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg-100%0 mg0 mg
Salt 0 g0 g-100%-100%-100%-100%-100%-100%
Sodium 0 g0 g-100%-100%-100%-100%-100%-100%
Carbohydrates 78.6 g22 g+4%+11%+12%+31%+155%+184%
- Fibers 7.14 g2 g+19%+97%+70%+82%+60%+73%
  - Soluble fiber < 3.57 g< 1 g+31%+22%+38%+42%+42%+42%
- Sugars 32.1 g9 g+63%-35%+456%+573%+337%+333%
Proteins 7.14 g2 g-7%+216%-23%-20%+6%+25%
Vitamin A 536 µg150 µg (10 % DV)+25%+167%+949%+3,497%+1,519%+1,629%
Vitamin D 14.3 µg4 µg (10 % DV)+120%+124%+163%+195%+261%+299%
Vitamin C (ascorbic acid) 21.4 mg6 mg (10 % DV)+18%+84%+1,051%+1,299%+529%+325%
Vitamin B1 (Thiamin) 89,300 mg25,000 mg (25 % DV)+820%+820%+24,844%+30,274%+30,587%+31,455%
Vitamin B2 (Riboflavin) 1.52 mg0.425 mg (25 % DV)-99%-99%-99%-99%-99%-99%
Vitamin B3 / Vitamin PP (Niacin) 17.9 mg5 mg (25 % DV)+10%+14%+113%+222%+186%+194%
Vitamin B6 (Pyridoxin) 89,300 mg25,000 mg (25 % DV)+8,742%+8,742%+51,222%+3,461,140%+7,087,202%+7,973,114%
Vitamin B9 (Folic acid) 714 µg200 µg (50 % DV)+195%+215%+516%+848%+921%+950%
Vitamin B12 (cobalamin) 5.36 µg1.5 µg (25 % DV)+11%+12%+12%+12%+28%+39%
Potassium 411 mg115 mg+94%+114%+79%+62%+16%+28%
Calcium 357 mg100 mg (10 % DV)+564%+700%+1,400%+635%+658%+710%
Phosphorus 286 mg80 mg (8 % DV)+13%+13%-1%+10%-8%+11%
Iron 16.1 mg4.5 mg (25 % DV)+18%+125%+383%+534%+734%+810%
Magnesium 85.7 mg24 mg (6 % DV)+4%+4%-17%-4%-41%-23%
Zinc 13.4 mg3.75 mg (25 % DV)+52%+54%+43%+67%+136%+147%
Nutrition score - France 7 7 -7%-25%+6,900%+655%+957%+438%
Nutri-Score CCCCBBBB

Product added on by bdwyer.
Last edit of product page on by tacite.
Product page also edited by kiliweb, openfoodfacts-contributors, yuka.UWE0SFRQUVR2ZDA0cXZRYTVTTE44OTkvNnBHbFF6dTZOY1F4SVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.