Cheerios - 2 lb

Barcode: 0016000435094 (EAN / EAN-13) 016000435094 (UPC / UPC-A)

Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Traces: *Trace amounts of genetically modified (also known as "genetically engineered") material may be present due to potential cross contact during manufacturing and shipping.

Added vitamins:

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity8.93 g Fat in moderate quantity
moderate quantity1.79 g Saturated fat in moderate quantity
moderate quantity7.14 g Sugars in moderate quantity
high quantity1.7 g Salt in high quantity

Serving size: 28g


Comparison to average values of products in the same category:

(240 products)
(864 products)
(1569 products)
(2939 products)
(10267 products)
(11946 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (28g)
Breakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 500 kcal140 kcal+34%+66%+42%+61%+62%+85%
Energy 2,090 kj
(500 kcal)
586 kj
(140 kcal)
+35%+66%+42%+61%+62%+85%
Fat 8.93 g2.5 g+97%+370%+216%+198%-45%-34%
- Saturated fat 1.79 g0.5 g+141%+60%+419%+528%-26%-22%
- Monounsaturated fat 3.57 g1 g+250%+234%+621%+1,212%-85%-85%
- Polyunsaturated fat 3.57 g1 g+320%+302%+333%+301%-42%-40%
Salt 1.7 g0.475 g+100%+669%+452%+137%+231%+259%
Sodium 0.679 g0.19 g+100%+669%+452%+137%+231%+259%
Carbohydrates 104 g29 g+38%+47%+48%+73%+239%+278%
- Fibers 14.3 g4 g+146%+303%+246%+267%+221%+247%
- Sugars 7.14 g2 g-63%-86%+27%+52%-1%-2%
Proteins 17.9 g5 g+141%+733%+94%+100%+164%+212%
Vitamin A 536 µg150 µg (10 % DV)+25%+167%+983%+4,258%+1,591%+1,705%
Vitamin D 7.14 µg2 µg+11%+13%+33%+46%+82%+100%
Vitamin C (ascorbic acid) 21.4 mg6 mg (10 % DV)+16%+83%+1,076%+1,356%+531%+325%
Vitamin B1 (Thiamin) 71,400 mg20,000 mg (20 % DV)+867%+781%+20,838%+24,436%+24,692%+25,400%
Vitamin B3 / Vitamin PP (Niacin) 7.14 mg2 mg (10 % DV)-57%-56%-15%+29%+14%+18%
Vitamin B6 (Pyridoxin) 1.43 mg0.4 mg (20 % DV)-100%-100%-100%-46%+12%+28%
Folates (total folates) 286 µg80 µg (20 % DV)-29%-29%+24%+69%+95%+113%
Vitamin B12 (cobalamin) 4.29 µg1.2 µg (20 % DV)-12%-12%-11%-11%+2%+11%
Potassium 893 mg250 mg+338%+385%+295%+269%+154%+182%
Calcium 464 mg130 mg+894%+1,054%+2,000%+861%+887%+955%
Phosphorus 357 mg100 mg (10 % DV)+39%+39%+24%+38%+14%+38%
Iron 45 mg12.6 mg+228%+534%+1,272%+1,679%+2,244%+2,442%
Magnesium 214 mg60 mg (15 % DV)+162%+162%+114%+145%+47%+89%
Zinc 10.7 mg3 mg (20 % DV)+25%+27%+15%+34%+92%+100%
Nutrition score - France 10 10 +37%+7%-0.029 +1,051%+1,510%+687%
Nutri-Score CCCCBBBB

Product added on by openfoodfacts-contributors.
Last edit of product page on by bredowmax.
Product page also edited by kiliweb, roboto-app, yuka.RnZGZURvc0hwOGsyeDl0aCtpUGJ5OHBWOTQveGUzenZKZWdiSVE9PQ.

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