Oven toasted wheat cereal - General Mills - 14 oz

Barcode: 0016000427242 (EAN / EAN-13) 016000427242 (UPC / UPC-A)

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Product characteristics

Common name: Wheat Chex

Quantity: 14 oz

Packaging: Box

Brands: General Mills

Brand owner: WHEAT CHEX

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No artificial flavors, No High Fructose Corn Syrup

Stores: Smiths

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain wheat, sugar, salt, molasses, baking soda. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3.

Substances or products causing allergies or intolerances: Gluten

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

low quantity2.13 g Fat in low quantity
low quantity0 g Saturated fat in low quantity
moderate quantity10.6 g Sugars in moderate quantity
moderate quantity1.44 g Salt in moderate quantity

Serving size: 0.75 cup (47 g)


Comparison to average values of products in the same category:

(360 products)
(4144 products)
(16231 products)
(24490 products)
(58692 products)
(68598 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (0.75 cup (47 g))
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 340 kcal 160 kcal -12% +29% -6% +2% +41% +63%
Energy 1,423 kj
(340 kcal)
669 kj
(160 kcal)
-10% +29% -6% +2% +41% +63%
Fat 2.13 g 1 g -52% +658% -55% -53% -66% -57%
- Saturated fat 0 g 0 g -100% -100% -100% -100% -100% -100%
- Monounsaturated fat 0 g 0 g -100% -100% -100% -100% -100% -100%
- Polyunsaturated fat 1.06 g 0.498 g +6% -35% -5% -2% -70% -69%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.435 g 0.674 g +52% +1,842% +172% +90% +203% +254%
Sodium 0.574 g 0.27 g +52% +1,842% +172% +90% +203% +254%
Carbohydrates 82.98 g 39 g +6% +25% +19% +32% +133% +163%
- Fibers 12.8 g 6.02 g +109% +596% +167% +202% +266% +303%
  - Soluble fiber 2 g 0.94 g -22% -24% -31% -25% -22% -22%
- Sugars 10.64 g 5 g -50% -81% -1% +27% +32% +35%
Proteins 10.64 g 5 g +39% +1,950% +13% +15% +91% +127%
Vitamin A 319.2 µg 150 µg -13% +282% +207% +426% +238% +259%
Vitamin D 4 µg (10 % DV) 1.88 µg -14% -9% +2% +6% +9% +35%
Vitamin C (ascorbic acid) 12.8 mg 6.02 mg -17% +3% +387% +649% +125% +73%
Vitamin B1 (Thiamin) 1 mg 0.47 mg -86% -34% +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 0.904 mg 0.425 mg -39% -37% +16% +52% +57% +65%
Vitamin B3 / Vitamin PP (Niacin) 10.638 mg 5 mg -20% -18% +24% +57% +56% +65%
Vitamin B6 (Pyridoxin) 1.064 mg 0.5 mg -28% -26% -16% -13% -2% +14%
Folates (total folates) 80 µg (20 % DV) 37.6 µg -75% -74% -67% -62% -55% -49%
Vitamin B12 (cobalamin) 3.19 µg 1.5 µg -28% -26% -25% -24% -21% -12%
Potassium 362 mg 170 mg +62% +125% +55% +83% +72% +87%
Calcium 213 mg 100 mg +157% +1,223% +315% +267% +416% +442%
Phosphorus 319 mg 150 mg +41% +42% +32% +35% +36% +64%
Iron 30.64 mg 14.4 mg +117% +1,424% +533% +728% +1,432% +1,612%
Magnesium 85 mg 39.9 mg +13% +10% +1% +2% -6% +34%
Zinc 11.17 mg 5.25 mg +62% +66% +66% +71% +91% +111%
Nutrition score - France 7 7 -13% -34% +115% +136% +1,883% +498%
Nutri-Score C C -13% -34% +115% +136% +1,883% +498%

Product added on by waistline-app.
Last edit of product page on by org-database-usda.
Product page also edited by openfoodfacts-contributors, pondscum, roboto-app, waistline.f09cc9d6-7c75-43dd-8218-5040edde443f.

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