Cheerios Cereal - 8.9 oz (252 g)

Barcode: 0016000275263(EAN / EAN-13) 016000275263 (UPC / UPC-A)

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Product characteristics

Common name: Toasted Whole Grain Oat Cereal

Quantity: 8.9 oz (252 g)

Packaging: card carton

Brands: Cheerios, General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Kosher, Orthodox Union Kosher, Verified

Stores: Safeway

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Substances or products causing allergies or intolerances: Gluten, la:Oats

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade B

Nutrient levels for 100 g

7.14 g Fat in moderate quantity
1.79 g Saturated fat in moderate quantity
3.57 g Sugars in low quantity
1.25 g Salt in moderate quantity

Serving size: 1 cup (28 g) (28 g)


Comparison to average values of products in the same category:

(372 products)
(4164 products)
(16252 products)
(24526 products)
(58799 products)
(68720 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 cup (28 g) (28 g))
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 357 kcal 100 kcal -7% +35% -1% +8% +48% +71%
Energy 1,494 kj
(357 kcal)
418 kj
(100 kcal)
-6% +36% -1% +7% +48% +71%
- Energy from fat 63 kj
(15 kcal)
17.6 kj
(4 kcal)
-16% -50% -53% -59% -72% -68%
Fat 7.14 g 2 g +58% +2,264% +49% +56% +14% +44%
- Saturated fat 1.79 g 0.501 g +198% +591% +83% +136% +57% +75%
- Monounsaturated fat 1.79 g 0.501 g +28% -34% +33% +94% -79% -78%
- Polyunsaturated fat 1.79 g 0.501 g +75% +8% +58% +66% -50% -48%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.25 g 0.35 g +33% +1,525% +137% +66% +164% +209%
Sodium 0.5 g 0.14 g +33% +1,525% +137% +66% +164% +209%
Carbohydrates 71.43 g 20 g -9% +8% +3% +14% +101% +127%
- Fibers 10.7 g 3 g +74% +466% +123% +152% +206% +236%
  - Soluble fiber 4 g 1.12 g +53% +48% +38% +50% +55% +56%
- Sugars 3.57 g 1 g -83% -93% -66% -57% -56% -55%
Proteins 10.71 g 3 g +38% +1,837% +14% +16% +93% +129%
Vitamin A 535.8 µg 150 µg +44% +527% +415% +781% +468% +502%
Vitamin D 4 µg (10 % DV) 1.12 µg -16% -12% +1% +5% +9% +34%
Vitamin C (ascorbic acid) 21.4 mg 5.99 mg +36% +73% +714% +1,151% +276% +190%
Vitamin B1 (Thiamin) 1 mg 0.28 mg -86% -37% +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 0.121 mg 0.034 mg -92% -92% -84% -80% -79% -78%
Vitamin B3 / Vitamin PP (Niacin) 5 mg (25 % DV) 1.4 mg -63% -61% -42% -26% -26% -22%
Vitamin B6 (Pyridoxin) 1.786 mg 0.5 mg +21% +25% +42% +46% +64% +91%
Vitamin B9 (Folic acid) 200 µg (50 % DV) 56 µg +11% +29% +64% +96% +100% +101%
Vitamin B12 (cobalamin) 5.36 µg 1.5 µg +20% +22% +25% +27% +32% +48%
Potassium 643 mg 180 mg +183% +290% +175% +225% +205% +231%
Calcium 357 mg 100 mg +323% +2,051% +596% +516% +764% +808%
Phosphorus 357 mg 100 mg +56% +57% +48% +51% +52% +83%
Iron 28.93 mg 8.1 mg +104% +1,284% +496% +682% +1,339% +1,507%
Magnesium 114 mg 31.9 mg +51% +47% +35% +37% +26% +79%
Zinc 13.39 mg 3.75 mg +90% +95% +99% +105% +129% +153%
Nutrition score - France 0 0 -100% -100% -100% -100% -100% -100%
Nutri-Score B B -100% -100% -100% -100% -100% -100%

Product added on by tacinte
Last edit of product page on by inf.
Product page also edited by aleene, bdwyer, openfoodfacts-contributors, org-database-usda, teolemon, upcbot.

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