Cheerios Cereal - 8.9 oz (252 g)

Barcode: 0016000275263 (EAN / EAN-13) 016000275263 (UPC / UPC-A)

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Product characteristics

Common name: Toasted Whole Grain Oat Cereal

Quantity: 8.9 oz (252 g)

Packaging: card carton

Brands: Cheerios, General Mills


Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Kosher, Orthodox Union Kosher, Verified

Stores: Safeway

Countries where sold: United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Substances or products causing allergies or intolerances: Gluten, la:Oats

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade B

Nutrient levels for 100 g

moderate quantity7.14 g Fat in moderate quantity
moderate quantity1.79 g Saturated fat in moderate quantity
low quantity3.57 g Sugars in low quantity
moderate quantity1.25 g Salt in moderate quantity

Serving size: 1 cup (28 g) (28 g)

Comparison to average values of products in the same category:

(352 products)
(4131 products)
(16223 products)
(24479 products)
(58650 products)
(68558 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 cup (28 g) (28 g))
Breakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 357 kcal100 kcal-7%+36%-2%+7%+48%+71%
Energy 1,494 kj
(357 kcal)
418 kj
(100 kcal)
- Energy from fat 63 kj
(15 kcal)
17.6 kj
(4 kcal)
Fat 7.14 g2 g+58%+2,574%+49%+56%+14%+44%
- Saturated fat 1.79 g0.501 g+190%+610%+83%+136%+57%+75%
- Monounsaturated fat 1.79 g0.501 g+35%-32%+33%+94%-79%-78%
- Polyunsaturated fat 1.79 g0.501 g+82%+9%+60%+66%-50%-47%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg-100%-100%-100%-100%
Salt 1.25 g0.35 g+33%+1,627%+137%+65%+164%+209%
Sodium 0.5 g0.14 g+33%+1,627%+137%+65%+164%+209%
Carbohydrates 71.43 g20 g-9%+8%+3%+14%+101%+127%
- Fibers 10.7 g3 g+73%+485%+123%+152%+206%+236%
  - Soluble fiber 4 g1.12 g+56%+50%+38%+50%+55%+56%
- Sugars 3.57 g1 g-83%-93%-67%-57%-56%-55%
Proteins 10.71 g3 g+38%+2,021%+14%+16%+93%+129%
Vitamin A 535.8 µg150 µg+47%+552%+415%+781%+468%+502%
Vitamin D 4 µg (10 % DV)1.12 µg-14%-9%+2%+6%+9%+34%
Vitamin C (ascorbic acid) 21.4 mg5.99 mg+39%+74%+714%+1,151%+275%+190%
Vitamin B1 (Thiamin) 1 mg0.28 mg-86%-86%+7%+37%+41%+50%
Vitamin B2 (Riboflavin) 0.121 mg0.034 mg-92%-92%-84%-80%-79%-78%
Vitamin B3 / Vitamin PP (Niacin) 5 mg (25 % DV)1.4 mg-62%-61%-42%-26%-26%-22%
Vitamin B6 (Pyridoxin) 1.786 mg0.5 mg+21%+24%+42%+46%+64%+91%
Vitamin B9 (Folic acid) 200 µg (50 % DV)56 µg+12%+31%+64%+96%+100%+101%
Vitamin B12 (cobalamin) 5.36 µg1.5 µg+21%+24%+25%+27%+32%+48%
Potassium 643 mg180 mg+186%+299%+175%+225%+205%+231%
Calcium 357 mg100 mg+343%+2,233%+596%+516%+764%+808%
Phosphorus 357 mg100 mg+57%+58%+48%+51%+52%+83%
Iron 28.93 mg8.1 mg+105%+1,376%+496%+682%+1,346%+1,516%
Magnesium 114 mg31.9 mg+50%+46%+35%+37%+26%+79%
Zinc 13.39 mg3.75 mg+96%+101%+99%+105%+129%+153%
Nutrition score - France 0 0 -100%-100%-100%-100%-100%-100%
Nutri-Score BBBBBBBB

Product added on by tacinte.
Last edit of product page on by inf.
Product page also edited by aleene, bdwyer, openfoodfacts-contributors, org-database-usda, teolemon, upcbot.

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