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French cereal - General Mills

French cereal - General Mills

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Barcode: 0016000151970 (EAN / EAN-13) 016000151970 (UPC / UPC-A)

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Countries where sold: United States

Matching with your preferences

Health

Ingredients

37 ingredients

whole grain corn, sugar, corn meal, corn syrup, canola oil, salt, refiner's syrup, cinnamon, color (caramel color, annatto extract, turmeric extract), natural flavor, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b12, a b vitamin (folic acid), vitamin d3,

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E150c - Ammonia caramel

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E150c - Ammonia caramel

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-corn, Refiner-s-syrup, Mineral-nutrients, A-b-vitamin, A-b-vitamin
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Whole-grain-corn, Refiner-s-syrup, Iron, Zinc, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, Thiamin mononitrate, Vitamin b12, A-b-vitamin, Folic acid
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-corn, Refiner-s-syrup, Iron, Zinc, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, Thiamin mononitrate, Vitamin b12, A-b-vitamin, Folic acid
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: whole grain corn, sugar, corn meal, corn syrup, canola oil, salt, refiner's syrup, cinnamon, color (caramel color, annatto, turmeric extract), natural flavor, vitamins, minerals (calcium carbonate), iron, zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b1, thiamin mononitrate, vitamin a (palmitate), vitamins, vitamin b2, riboflavin, vitamin b12, a b vitamin (folic acid), vitamin d3
whole grain corn -> en:whole-grain-corn - percent_min: 3.7037037037037 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 32.432432432432

corn meal -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 32.432432432432

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 25

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2162162162162

refiner's syrup -> en:refiner-s-syrup - percent_min: 0 - percent_max: 1.2162162162162

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

color -> en:colour - percent_min: 0 - percent_max: 1.2162162162162

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6081081081081

turmeric extract -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4054054054054

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2162162162162

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

minerals -> en:minerals - percent_min: 0 - percent_max: 1.2162162162162

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2162162162162

iron -> en:iron - percent_min: 0 - percent_max: 1.2162162162162

zinc -> en:zinc - percent_min: 0 - percent_max: 1.2162162162162

mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 1.2162162162162

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.2162162162162

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.2162162162162

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2162162162162

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.2162162162162

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.2162162162162

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.2162162162162

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.2162162162162

a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.2162162162162

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.2162162162162

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2162162162162

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 3 / 5 (value: 5.4054054054054, rounded value: 5.41)

Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.99149149149152, rounded value: 4)

Negative points: 17

Energy: 5 / 10 (value: 1696, rounded value: 1696)

Sugars: 7 / 10 (value: 32.432432432432, rounded value: 32.43)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 5 / 10 (value: 486.48648648648, rounded value: 486.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.05%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (32.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.22%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (37 g) (37 g))	Compared to: Extruded cereals
Energy	1,696 kj (405 kcal)	628 kj (150 kcal)	+4%
Fat	4.054 g	1.5 g	-11%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.35 g	0.5 g	+74%
Polyunsaturated fat	1.35 g	0.5 g	+85%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	86.486 g	32 g	+14%
Sugars	32.432 g	12 g	+76%
Fiber	2.7 g	0.999 g	-51%
Proteins	5.405 g	2 g	-32%
Salt	1.216 g	0.45 g	+56%
Vitamin A	405.3 µg	150 µg	-4%
Vitamin C (ascorbic acid)	16.2 mg	5.99 mg	-43%
Vitamin B1 (Thiamin)	1 mg	0.37 mg	-
Vitamin B2 (Riboflavin)	0.459 mg	0.17 mg	-62%
Vitamin B6 (Pyridoxin)	1.081 mg	0.4 mg	-14%
Vitamin B9 (Folic acid)	122 µg	45.1 µg	-30%
Folates (total folates)	216 µg	79.9 µg	-15%
Vitamin B12 (cobalamin)	3.24 µg	1.2 µg	+4%
Potassium	0 mg	0 mg	-100%
Calcium	351 mg	130 mg	+45%
Phosphorus	108 mg	40 mg	-48%
Iron	9.73 mg	3.6 mg	-12%
Magnesium	43 mg	15.9 mg	-42%
Zinc	8.11 mg	3 mg	+31%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.991 %	3.991 %

Serving size: 1 cup (37 g) (37 g)

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: French cereal - General Mills

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on November 6, 2019, 2:37:26 AM CET by openfoodfacts-contributors
Last edit of product page on April 16, 2024, 7:34:41 PM CEST by moon-rabbit.
Product page also edited by aleene, inf, kiliweb, org-database-usda, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlh1aQ-LzrBHIBUXupxOz24aON7rpOtBJ7ZGla6s.

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French cereal - General Mills