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Churros cinnamon toast crunch breakfast cereal - General Mills

Churros cinnamon toast crunch breakfast cereal - Product

Churros cinnamon toast crunch breakfast cereal - General Mills

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Barcode: 0016000145115 (EAN / EAN-13) 016000145115 (UPC / UPC-A)

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

31 ingredients

Whole grain wheat, sugar, rice flour, canola oil, cinnamon, salt, dextrose, trisodium phosphate, soy lecithin. bht added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Dextrose

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Bht-added-to-preserve-freshness-vitamins-and-minerals, Mineral-nutrients, A-b-vitamin, A-b-vitamins
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Bht-added-to-preserve-freshness-vitamins-and-minerals, Zinc, Iron, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Bht-added-to-preserve-freshness-vitamins-and-minerals, Zinc, Iron, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Whole grain wheat, sugar, rice flour, canola oil, cinnamon, salt, dextrose, trisodium phosphate, soy lecithin, bht added to preserve freshness.vitamins and minerals (calcium carbonate), zinc, iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamins, vitamin b2, riboflavin, vitamin a (palmitate), a b vitamins, folic acid, vitamin b12, vitamin d3
Whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 4.16666666666667 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 26.8293

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 26.8293

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4249

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.4249

trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.4249

bht added to preserve freshness.vitamins and minerals -> en:bht-added-to-preserve-freshness-vitamins-and-minerals - percent_min: 0 - percent_max: 1.4249

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4249

zinc -> en:zinc - percent_min: 0 - percent_max: 1.4249

iron -> en:iron - percent_min: 0 - percent_max: 1.4249

mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 1.4249

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.4249

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.4249

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4249

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4249

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4249

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4249

a b vitamins -> en:a-b-vitamins - percent_min: 0 - percent_max: 1.4249

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4249

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.4249

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4249

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.32, rounded value: 7.32)

Fiber: 5 / 5 (value: 7.32, rounded value: 7.32)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.5436833333333, rounded value: 10.5)

Negative points: 16

Energy: 5 / 10 (value: 1837, rounded value: 1837)

Sugars: 5 / 10 (value: 26.8293, rounded value: 26.83)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 6 / 10 (value: 569.96, rounded value: 570)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.76%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (26.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.42%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (31 g) (31 g))	Compared to: Cereals and their products
Energy	1,837 kj (439 kcal)	569 kj (136 kcal)	+22%
Fat	9.76 g	3.03 g	+87%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	6.45 g	2 g	+367%
Polyunsaturated fat	1.61 g	0.499 g	+42%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.425 g	0.442 g	+174%
Carbohydrates	78.05 g	24.2 g	+15%
Fiber	7.32 g	2.27 g	+50%
Sugars	26.829 g	8.32 g	+153%
Proteins	7.32 g	2.27 g	-21%
Vitamin A	483.9 µg	150 µg	+365%
Vitamin C (ascorbic acid)	19.4 mg	6.01 mg	+638%
Vitamin B1 (Thiamin)	1 mg	0.31 mg	+7%
Vitamin B2 (Riboflavin)	1.371 mg	0.425 mg	+74%
Vitamin B6 (Pyridoxin)	1.613 mg	0.5 mg	+29%
Vitamin B12 (cobalamin)	4.84 µg	1.5 µg	+13%
Calcium	323 mg	100 mg	+514%
Iron	14.52 mg	4.5 mg	+201%
Potassium	226 mg	70.1 mg	-3%
Phosphorus	194 mg	60.1 mg	-19%
Magnesium	52 mg	16.1 mg	-38%
Zinc	12.1 mg	3.75 mg	+81%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10.544 %	10.544 %

Serving size: 3/4 cup (31 g) (31 g)

Environment

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Origins of ingredients
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Data sources

Product added on March 1, 2020, 4:26:13 AM CET by openfoodfacts-contributors
Last edit of product page on January 6, 2023, 4:48:30 AM CET by kiliweb.
Product page also edited by inf, org-database-usda, roboto-app, yuka.RjU4eEFxc210OEVhbi9BQm9oUHI5dlZTbVlTdVlYTHRNdHBBSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvll1CDP_xnSidDSfRvn2gn4-jc4y0MdIp07GmK6g, yuka.sY2b0xO6T85zoF3NwEKvll1WdMjOuhLtNBXVgHyw7IehC5vRZOh40tX8Iqs.

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Churros cinnamon toast crunch breakfast cereal - General Mills