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Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz - General Mills - 26 oz

Gmills chrs oat crnch sweetened mltgrn whl grn oat cereal cinn family sz - General Mills - 26 oz

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Barcode: 0016000139565 (EAN / EAN-13) 016000139565 (UPC / UPC-A)

Quantity: 26 oz

Packaging: Box

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No artificial flavors

Manufacturing or processing places: Minneapolis, MN

Stores: Walmart

Countries where sold: United States

Matching with your preferences

Health

Ingredients

  • icon

    42 ingredients


    whole grain oats, sugar, whole grain corn, modified corn starch, canola oil, corn starch, honey, corn bran, whole grain rice, whole grain millet, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color and annatto extract), vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d3,

Food processing

  • icon

    Food processing level unknown


    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E340 - Potassium phosphates


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia
  • E340iii - Tripotassium phosphate


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia
  • E500 - Sodium carbonates


    Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
    Source: Wikipedia
  • E500ii - Sodium hydrogen carbonate


    Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: la:whole-grain-oats, la:sugar, la:whole-grain-corn, la:modified-corn-starch, la:canola-oil, la:corn-starch, la:honey, la:corn-bran, la:whole-grain-rice, la:whole-grain-millet, la:whole-grain-sorghum, la:salt, la:cinnamon, la:tripotassium-phosphate, la:baking-soda, la:color, la:caramel-color-and-annatto-extract, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:zinc-and-iron, la:mineral-nutrients, la:a-b-vitamin, la:niacinamide, la:a-b-vitamin, la:calcium-pantothenate, la:vitamin-c, la:sodium-ascorbate, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-b2, la:riboflavin, la:vitamin-b1, la:thiamin-mononitrate, la:a-b-vitamin, la:folic-acid, la:vitamin-a, la:palmitate, la:vitamin-b12, la:vitamin-d3

    Some ingredients could not be recognized.

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  • icon

    Vegan status unknown


    Unrecognized ingredients: la:whole-grain-oats, la:sugar, la:whole-grain-corn, la:modified-corn-starch, la:canola-oil, la:corn-starch, la:honey, la:corn-bran, la:whole-grain-rice, la:whole-grain-millet, la:whole-grain-sorghum, la:salt, la:cinnamon, la:tripotassium-phosphate, la:baking-soda, la:color, la:caramel-color-and-annatto-extract, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:zinc-and-iron, la:mineral-nutrients, la:a-b-vitamin, la:niacinamide, la:a-b-vitamin, la:calcium-pantothenate, la:vitamin-c, la:sodium-ascorbate, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-b2, la:riboflavin, la:vitamin-b1, la:thiamin-mononitrate, la:a-b-vitamin, la:folic-acid, la:vitamin-a, la:palmitate, la:vitamin-b12, la:vitamin-d3

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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  • icon

    Vegetarian status unknown


    Unrecognized ingredients: la:whole-grain-oats, la:sugar, la:whole-grain-corn, la:modified-corn-starch, la:canola-oil, la:corn-starch, la:honey, la:corn-bran, la:whole-grain-rice, la:whole-grain-millet, la:whole-grain-sorghum, la:salt, la:cinnamon, la:tripotassium-phosphate, la:baking-soda, la:color, la:caramel-color-and-annatto-extract, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:zinc-and-iron, la:mineral-nutrients, la:a-b-vitamin, la:niacinamide, la:a-b-vitamin, la:calcium-pantothenate, la:vitamin-c, la:sodium-ascorbate, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-b2, la:riboflavin, la:vitamin-b1, la:thiamin-mononitrate, la:a-b-vitamin, la:folic-acid, la:vitamin-a, la:palmitate, la:vitamin-b12, la:vitamin-d3

    Some ingredients could not be recognized.

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    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

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    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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    Whole grain oats, sugar, whole grain corn, modified corn starch, canola oil, corn starch, honey, corn bran, whole grain rice, whole grain millet, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color and annatto extract), vitamin e (mixed tocopherols), added to preserve freshness, vitamins and minerals (calcium carbonate), zinc and iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d3
    1. Whole grain oats -> la:whole-grain-oats - percent_min: 3.33333333333333 - percent_max: 100
    2. sugar -> la:sugar - percent_min: 0 - percent_max: 50
    3. whole grain corn -> la:whole-grain-corn - percent_min: 0 - percent_max: 33.3333333333333
    4. modified corn starch -> la:modified-corn-starch - percent_min: 0 - percent_max: 25
    5. canola oil -> la:canola-oil - percent_min: 0 - percent_max: 20
    6. corn starch -> la:corn-starch - percent_min: 0 - percent_max: 16.6666666666667
    7. honey -> la:honey - percent_min: 0 - percent_max: 14.2857142857143
    8. corn bran -> la:corn-bran - percent_min: 0 - percent_max: 12.5
    9. whole grain rice -> la:whole-grain-rice - percent_min: 0 - percent_max: 11.1111111111111
    10. whole grain millet -> la:whole-grain-millet - percent_min: 0 - percent_max: 10
    11. whole grain sorghum -> la:whole-grain-sorghum - percent_min: 0 - percent_max: 9.09090909090909
    12. salt -> la:salt - percent_min: 0 - percent_max: 8.33333333333333
    13. cinnamon -> la:cinnamon - percent_min: 0 - percent_max: 7.69230769230769
    14. tripotassium phosphate -> la:tripotassium-phosphate - percent_min: 0 - percent_max: 7.14285714285714
    15. baking soda -> la:baking-soda - percent_min: 0 - percent_max: 6.66666666666667
    16. color -> la:color - percent_min: 0 - percent_max: 6.25
      1. caramel color and annatto extract -> la:caramel-color-and-annatto-extract - percent_min: 0 - percent_max: 6.25
    17. vitamin e -> la:vitamin-e - percent_min: 0 - percent_max: 5.88235294117647
      1. mixed tocopherols -> la:mixed-tocopherols - percent_min: 0 - percent_max: 5.88235294117647
    18. added to preserve freshness -> la:added-to-preserve-freshness - percent_min: 0 - percent_max: 5.55555555555556
    19. vitamins and minerals -> la:vitamins-and-minerals - percent_min: 0 - percent_max: 5.26315789473684
      1. calcium carbonate -> la:calcium-carbonate - percent_min: 0 - percent_max: 5.26315789473684
    20. zinc and iron -> la:zinc-and-iron - percent_min: 0 - percent_max: 5
      1. mineral nutrients -> la:mineral-nutrients - percent_min: 0 - percent_max: 5
    21. a b vitamin -> la:a-b-vitamin - percent_min: 0 - percent_max: 4.76190476190476
      1. niacinamide -> la:niacinamide - percent_min: 0 - percent_max: 4.76190476190476
    22. a b vitamin -> la:a-b-vitamin - percent_min: 0 - percent_max: 4.54545454545455
      1. calcium pantothenate -> la:calcium-pantothenate - percent_min: 0 - percent_max: 4.54545454545455
    23. vitamin c -> la:vitamin-c - percent_min: 0 - percent_max: 4.34782608695652
      1. sodium ascorbate -> la:sodium-ascorbate - percent_min: 0 - percent_max: 4.34782608695652
    24. vitamin b6 -> la:vitamin-b6 - percent_min: 0 - percent_max: 4.16666666666667
      1. pyridoxine hydrochloride -> la:pyridoxine-hydrochloride - percent_min: 0 - percent_max: 4.16666666666667
    25. vitamin b2 -> la:vitamin-b2 - percent_min: 0 - percent_max: 4
      1. riboflavin -> la:riboflavin - percent_min: 0 - percent_max: 4
    26. vitamin b1 -> la:vitamin-b1 - percent_min: 0 - percent_max: 3.84615384615385
      1. thiamin mononitrate -> la:thiamin-mononitrate - percent_min: 0 - percent_max: 3.84615384615385
    27. a b vitamin -> la:a-b-vitamin - percent_min: 0 - percent_max: 3.7037037037037
      1. folic acid -> la:folic-acid - percent_min: 0 - percent_max: 3.7037037037037
    28. vitamin a -> la:vitamin-a - percent_min: 0 - percent_max: 3.57142857142857
      1. palmitate -> la:palmitate - percent_min: 0 - percent_max: 3.57142857142857
    29. vitamin b12 -> la:vitamin-b12 - percent_min: 0 - percent_max: 3.44827586206897
    30. vitamin d3 -> la:vitamin-d3 - percent_min: 0 - percent_max: 3.33333333333333

Nutrition

  • icon

    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 3 / 5 (value: 5.88, rounded value: 5.88)
    • Fiber: 5 / 5 (value: 7.8, rounded value: 7.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 14

    • Energy: 4 / 10 (value: 1641, rounded value: 1641)
    • Sugars: 6 / 10 (value: 27.45, rounded value: 27.45)
    • Saturated fat: 0 / 10 (value: 0.98, rounded value: 1)
    • Sodium: 4 / 10 (value: 438.28, rounded value: 438.3)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 9 (14 - 5)

    Nutri-Score: C

  • icon

    Sugars in high quantity (27.4%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (1.1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 cup (51 g) (51 g))
    Compared to: Breakfast cereals
    Energy 1,641 kj
    (392 kcal)
    837 kj
    (200 kcal)
    +5%
    Fat 7.84 g 4 g +54%
    Saturated fat 0.98 g 0.5 g +42%
    Monounsaturated fat 4.9 g 2.5 g +274%
    Polyunsaturated fat 1.96 g 1 g +96%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 1.096 g 0.559 g +28%
    Carbohydrates 78.43 g 40 g +4%
    Fiber 7.8 g 3.98 g +26%
    Sugars 27.45 g 14 g +37%
    Proteins 5.88 g 3 g -27%
    Vitamin A 235.2 µg 120 µg -33%
    Vitamin C (ascorbic acid) 7.1 mg 3.62 mg -50%
    Vitamin B1 (Thiamin) 2 mg 1.02 mg +16%
    Vitamin B2 (Riboflavin) 2.667 mg 1.36 mg +68%
    Vitamin B6 (Pyridoxin) 3.137 mg 1.6 mg +121%
    Vitamin B12 (cobalamin) 9.41 µg 4.8 µg +117%
    Pantothenic acid 13.725 mg 7 mg +385%
    Potassium 275 mg 140 mg +23%
    Calcium 157 mg 80.1 mg +87%
    Phosphorus 196 mg 100 mg -11%
    Iron 28.24 mg 14.4 mg +114%
    Magnesium 47 mg 24 mg -37%
    Zinc 23.53 mg 12 mg +245%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 cup (51 g) (51 g)

Environment

Carbon footprint

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by roboto-app.
Product page also edited by inf, kiliweb, org-database-usda, packbot, yuka.sY2b0xO6T85zoF3NwEKvln5IXt3kmSucEyX6x2qSmdahP6fqOeleua_WKas.

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