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Chocolate Peanut Butter Cheerios Cereal - General Mills

Sweetened whole grain oat cereal flavored with - Product - la

Chocolate Peanut Butter Cheerios Cereal - General Mills

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Barcode: 0016000127364 (EAN / EAN-13) 016000127364 (UPC / UPC-A)

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No artificial flavors, Natural flavors

Countries where sold: United States

Matching with your preferences

Health

Ingredients

41 ingredients

whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn starch, corn syrup, canola oil, salt, cocoa processed with alkali, caramel color, tripotassium phosphate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Allergens: Peanuts

Traces: Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: la:whole-grain-oats, la:sugar, la:peanut-butter, la:peanuts, la:sugar, la:monoglycerides, la:peanut-oil, la:salt, la:molasses, la:corn-starch, la:dextrose, la:corn-starch, la:corn-syrup, la:canola-oil, la:salt, la:cocoa-processed-with-alkali, la:caramel-color, la:tripotassium-phosphate, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:zinc-and-iron, la:mineral-nutrients, la:vitamin-c, la:sodium-ascorbate, la:a-b-vitamin, la:niacinamide, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-b1, la:thiamin-mononitrate, la:vitamin-b2, la:riboflavin, la:vitamin-a, la:palmitate, la:a-b-vitamin, la:folic-acid, la:vitamin-b12, la:vitamin-d3
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: la:whole-grain-oats, la:sugar, la:peanut-butter, la:peanuts, la:sugar, la:monoglycerides, la:peanut-oil, la:salt, la:molasses, la:corn-starch, la:dextrose, la:corn-starch, la:corn-syrup, la:canola-oil, la:salt, la:cocoa-processed-with-alkali, la:caramel-color, la:tripotassium-phosphate, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:zinc-and-iron, la:mineral-nutrients, la:vitamin-c, la:sodium-ascorbate, la:a-b-vitamin, la:niacinamide, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-b1, la:thiamin-mononitrate, la:vitamin-b2, la:riboflavin, la:vitamin-a, la:palmitate, la:a-b-vitamin, la:folic-acid, la:vitamin-b12, la:vitamin-d3
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: la:whole-grain-oats, la:sugar, la:peanut-butter, la:peanuts, la:sugar, la:monoglycerides, la:peanut-oil, la:salt, la:molasses, la:corn-starch, la:dextrose, la:corn-starch, la:corn-syrup, la:canola-oil, la:salt, la:cocoa-processed-with-alkali, la:caramel-color, la:tripotassium-phosphate, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:zinc-and-iron, la:mineral-nutrients, la:vitamin-c, la:sodium-ascorbate, la:a-b-vitamin, la:niacinamide, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-b1, la:thiamin-mononitrate, la:vitamin-b2, la:riboflavin, la:vitamin-a, la:palmitate, la:a-b-vitamin, la:folic-acid, la:vitamin-b12, la:vitamin-d3
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn starch, corn syrup, canola oil, salt, cocoa processed with alkali, caramel color, tripotassium phosphate, vitamin e (mixed tocopherols), added to preserve freshness, vitamins and minerals (calcium carbonate), zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3
Whole grain oats -> la:whole-grain-oats - percent_min: 4.16666666666667 - percent_max: 100

sugar -> la:sugar - percent_min: 0 - percent_max: 50

peanut butter -> la:peanut-butter - percent_min: 0 - percent_max: 33.3333333333333

peanuts -> la:peanuts - percent_min: 0 - percent_max: 33.3333333333333

sugar -> la:sugar - percent_min: 0 - percent_max: 16.6666666666667

monoglycerides -> la:monoglycerides - percent_min: 0 - percent_max: 11.1111111111111

peanut oil -> la:peanut-oil - percent_min: 0 - percent_max: 8.33333333333333

salt -> la:salt - percent_min: 0 - percent_max: 6.66666666666667

molasses -> la:molasses - percent_min: 0 - percent_max: 5.55555555555556

corn starch -> la:corn-starch - percent_min: 0 - percent_max: 4.76190476190476

dextrose -> la:dextrose - percent_min: 0 - percent_max: 25

corn starch -> la:corn-starch - percent_min: 0 - percent_max: 20

corn syrup -> la:corn-syrup - percent_min: 0 - percent_max: 16.6666666666667

canola oil -> la:canola-oil - percent_min: 0 - percent_max: 14.2857142857143

salt -> la:salt - percent_min: 0 - percent_max: 12.5

cocoa processed with alkali -> la:cocoa-processed-with-alkali - percent_min: 0 - percent_max: 11.1111111111111

caramel color -> la:caramel-color - percent_min: 0 - percent_max: 10

tripotassium phosphate -> la:tripotassium-phosphate - percent_min: 0 - percent_max: 9.09090909090909

vitamin e -> la:vitamin-e - percent_min: 0 - percent_max: 8.33333333333333

mixed tocopherols -> la:mixed-tocopherols - percent_min: 0 - percent_max: 8.33333333333333

added to preserve freshness -> la:added-to-preserve-freshness - percent_min: 0 - percent_max: 7.69230769230769

vitamins and minerals -> la:vitamins-and-minerals - percent_min: 0 - percent_max: 7.14285714285714

calcium carbonate -> la:calcium-carbonate - percent_min: 0 - percent_max: 7.14285714285714

zinc and iron -> la:zinc-and-iron - percent_min: 0 - percent_max: 6.66666666666667

mineral nutrients -> la:mineral-nutrients - percent_min: 0 - percent_max: 6.66666666666667

vitamin c -> la:vitamin-c - percent_min: 0 - percent_max: 6.25

sodium ascorbate -> la:sodium-ascorbate - percent_min: 0 - percent_max: 6.25

a b vitamin -> la:a-b-vitamin - percent_min: 0 - percent_max: 5.88235294117647

niacinamide -> la:niacinamide - percent_min: 0 - percent_max: 5.88235294117647

vitamin b6 -> la:vitamin-b6 - percent_min: 0 - percent_max: 5.55555555555556

pyridoxine hydrochloride -> la:pyridoxine-hydrochloride - percent_min: 0 - percent_max: 5.55555555555556

vitamin b1 -> la:vitamin-b1 - percent_min: 0 - percent_max: 5.26315789473684

thiamin mononitrate -> la:thiamin-mononitrate - percent_min: 0 - percent_max: 5.26315789473684

vitamin b2 -> la:vitamin-b2 - percent_min: 0 - percent_max: 5

riboflavin -> la:riboflavin - percent_min: 0 - percent_max: 5

vitamin a -> la:vitamin-a - percent_min: 0 - percent_max: 4.76190476190476

palmitate -> la:palmitate - percent_min: 0 - percent_max: 4.76190476190476

a b vitamin -> la:a-b-vitamin - percent_min: 0 - percent_max: 4.54545454545455

folic acid -> la:folic-acid - percent_min: 0 - percent_max: 4.54545454545455

vitamin b12 -> la:vitamin-b12 - percent_min: 0 - percent_max: 4.34782608695652

vitamin d3 -> la:vitamin-d3 - percent_min: 0 - percent_max: 4.16666666666667

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 6.67, rounded value: 6.67)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 19

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 5 / 10 (value: 26.67, rounded value: 26.67)

Saturated fat: 3 / 10 (value: 3.33, rounded value: 3.3)

Sodium: 7 / 10 (value: 643.48, rounded value: 643.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (19 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (26.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.61%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (30 g) (30 g))	Compared to: Breakfast cereals
Energy	1,674 kj (400 kcal)	502 kj (120 kcal)	+1%
Fat	13.33 g	4 g	+60%
Saturated fat	3.33 g	0.999 g	+68%
Monounsaturated fat	5 g	1.5 g	+155%
Polyunsaturated fat	3.33 g	0.999 g	+125%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	70 g	21 g	+6%
Sugars	26.67 g	8 g	+73%
Fiber	6.67 g	2 g	-11%
Proteins	10 g	3 g	+4%
Salt	1.609 g	0.483 g	+307%
Vitamin A	500.1 µg	150 µg	+61%
Vitamin C (ascorbic acid)	20 mg	6 mg	+25%
Vitamin B1 (Thiamin)	1 mg	0.3 mg	+3%
Vitamin B2 (Riboflavin)	1.417 mg	0.425 mg	+13%
Vitamin B6 (Pyridoxin)	1.667 mg	0.5 mg	+36%
Vitamin B12 (cobalamin)	5 µg	1.5 µg	+48%
Potassium	450 mg	135 mg	+66%
Calcium	333 mg	99.9 mg	+106%
Phosphorus	267 mg	80.1 mg	+5%
Iron	15 mg	4.5 mg	+71%
Magnesium	107 mg	32.1 mg	+12%
Zinc	12.5 mg	3.75 mg	+151%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 3/4 cup (30 g) (30 g)

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Chocolate Peanut Butter Cheerios Cereal - General Mills

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on April 23, 2020, 6:48:54 PM CEST by org-database-usda
Last edit of product page on January 31, 2023, 8:22:03 PM CET by wolfgang8741.
Product page also edited by inf, kiliweb, openfoodfacts-contributors, raturibot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhF9XciBiDLiGzzStxPUxtKuAbC2S_RO6YOkPKg, yuka.sY2b0xO6T85zoF3NwEKvlmcbTtX1rznfEQD5glWb6s--DKS5P4oo67TCA6s.

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Chocolate Peanut Butter Cheerios Cereal - General Mills