Open Food Facts is 100% free and independent. We need your help and donations to continue and to grow the project. Thank you!

Honey Nut Cheerios - General Mills - 306 g

Barcode: 0016000124790 (EAN / EAN-13) 016000124790 (UPC / UPC-A)

Product characteristics

Common name: Cereal

Quantity: 306 g

Packaging: Box

Brands: General Mills

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains

Labels, certifications, awards: Gluten-free, No artificial flavors

Stores: Whole Foods

Countries where sold: United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor, vitamin e

Substances or products causing allergies or intolerances: Nuts

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Added vitamins:

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity5.36 g Fat in moderate quantity
low quantity0 g Saturated fat in low quantity
high quantity32.1 g Sugars in high quantity
moderate quantity1.45 g Salt in moderate quantity

Serving size: 28 g

Comparison to average values of products in the same category:

(467 products)
(1439 products)
(1489 products)
(2806 products)
(9929 products)
(11550 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (28 g)
Cereal grainsSeedsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 0 kcal0 kcal-100%-100%-100%-100%-100%-100%
Energy 0 kj
(0 kcal)
0 kj
(0 kcal)
Fat 5.36 g1.5 g+124%+87%+99%+87%-67%-61%
- Saturated fat 0 g0 g-100%-100%-100%-100%-100%-100%
Salt 1.45 g0.406 g+559%+306%+387%+104%+188%+210%
Sodium 0.581 g0.163 g+559%+306%+387%+104%+188%+210%
Carbohydrates 78.6 g22 g+12%+96%+11%+30%+158%+187%
- Fibers 7.14 g2 g+118%-5%+73%+84%+60%+73%
- Sugars 32.1 g9 g+743%+2,099%+474%+587%+345%+339%
Proteins 7.14 g2 g-4%-27%-23%-20%+5%+25%
Vitamin A 536 µg150 µg (10 % DV)+1,132%+19,534%+978%+4,442%+1,602%+1,729%
Vitamin D 14.3 µg4 µg (10 % DV)+244%+250%+157%+183%+254%+291%
Vitamin C (ascorbic acid) 21.4 mg6 mg (10 % DV)+992%+2,616%+1,032%+1,418%+541%+330%
Vitamin B1 (Thiamin) 89,300 mg25,000 mg (25 % DV)+41,052%+43,250%+26,320%+30,693%+31,015%+31,907%
Vitamin B2 (Riboflavin) 1.52 mg0.425 mg (25 % DV)-100%-99%-99%-99%-99%-99%
Vitamin B3 / Vitamin PP (Niacin) 17.9 mg5 mg (25 % DV)+114%+122%+112%+223%+185%+193%
Vitamin B6 (Pyridoxin) 89,300 mg25,000 mg (25 % DV)+5,445,022%+5,651,799%+15,875%+44,550%+7,031,396%+8,118,082%
Vitamin B9 (Folic acid) 714 µg200 µg (50 % DV)+1,681%+1,161%+510%+832%+914%+942%
Vitamin B12 (cobalamin) 5.36 µg1.5 µg (25 % DV)+7%+7%+10%+11%+27%+39%
Calcium 357 mg100 mg (10 % DV)+742%+760%+1,515%+638%+660%+710%
Phosphorus 286 mg80 mg (8 % DV)-9%-33%-4%+7%-9%+9%
Iron 16.1 mg4.5 mg (25 % DV)+531%+475%+389%+539%+739%+810%
Magnesium 85.7 mg24 mg (6 % DV)-17%-50%-18%-5%-42%-25%
Zinc 13.4 mg3.75 mg (25 % DV)+13%+38%+40%+63%+135%+144%
Nutrition score - France 8 8 +2,767%-2.64 -0.206 +1,078%+463%+302%
Nutri-Score CCBABBBB

Product added on by kyleeugenesorkness.
Last edit of product page on by inf.
Product page also edited by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.