Honey Nut Cheerios - General Mills - 306 g

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Product characteristics

Common name: Cereal

Quantity: 306 g

Packaging: Box

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains

Labels, certifications, awards: Gluten-free, No artificial flavors

Stores: Whole Foods

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Substances or products causing allergies or intolerances: Nuts

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

5.36 g Fat in moderate quantity
0 g Saturated fat in low quantity
32.1 g Sugars in high quantity
1.43 g Salt in moderate quantity

Serving size: 3/4 cup (28 g) (28 g)


Comparison to average values of products in the same category:

(1635 products)
(3433 products)
(16237 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Prepared
for 100 g / 100 ml
Prepared
per serving (3/4 cup (28 g) (28 g))
Cereal grains Seeds Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 393 kcal ? ? +11% +25% +9% +18% +63% +88%
Energy 1,644 kj
(393 kcal)
1 kj
(0 kcal)
0.28 kj
(0 kcal)
+12% +25% +9% +18% +63% +89%
Fat 5.36 g 1.5 g 0.42 g +362% +14% +12% +17% -14% +8%
- Saturated fat 0 g 0 g 0 g -100% -100% -100% -100% -100% -100%
- Monounsaturated fat 1.79 g ? ? +271% -24% +33% +94% -79% -78%
- Polyunsaturated fat 1.79 g ? ? +201% -84% +58% +66% -50% -48%
- Trans fat 0 g ? ?
Cholesterol 0 mg ? ? -100% -100% -100% -100%
Salt 1.428 g ? ? +1,198% +610% +170% +89% +201% +252%
Sodium 0.571 g ? ? +1,198% +610% +170% +89% +201% +252%
Carbohydrates 78.57 g ? ? +4% +41% +13% +25% +121% +149%
- Fibers 7.1 g ? ? +185% +1% +48% +67% +103% +123%
  - Soluble fiber 4 g ? ? +6% -11% +38% +50% +55% +56%
- Sugars 32.14 g ? ? +6,081% +3,156% +203% +285% +299% +308%
Proteins 7.14 g ? ? -4% -29% -24% -23% +28% +53%
Vitamin A 535.8 µg ? ? +11,109% +15,165% +415% +781% +468% +502%
Vitamin D 4 µg (10 % DV) ? ? +6% +17% +2% +6% +9% +34%
Vitamin C (ascorbic acid) 21.4 mg ? ? +7,409% +3,641% +714% +1,151% +275% +190%
Vitamin B1 (Thiamin) 1 mg ? ? +272% +246% +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 1.518 mg ? ? -43% -5% +95% +155% +163% +178%
Vitamin B3 / Vitamin PP (Niacin) 5 mg (25 % DV) ? ? +10% +9% -42% -26% -26% -22%
Vitamin B6 (Pyridoxin) 1.786 mg ? ? +41% +79% +42% +46% +64% +91%
Vitamin B9 (Folic acid) 200 µg (50 % DV) ? ? +63% +74% +64% +96% +100% +101%
Vitamin B12 (cobalamin) 5.36 µg ? ? +9% +13% +25% +27% +32% +48%
Potassium 411 mg ? ? +211% +37% +76% +108% +95% +112%
Calcium 357 mg ? ? +2,159% +674% +596% +516% +764% +808%
Phosphorus 286 mg ? ? -6% -52% +19% +21% +22% +47%
Iron 16.07 mg ? ? +647% +422% +232% +334% +704% +798%
Magnesium 86 mg ? ? -23% -67% +2% +3% -5% +35%
Zinc 13.39 mg ? ? +83% +111% +99% +105% +129% +153%
Nutrition score - France 12 12 12 +270% +307% +3,290% +926%
Nutri-Score D D D +270% +307% +3,290% +926%

Product added on by kyleeugenesorkness
Last edit of product page on by inf.
Product page also edited by kiliweb, org-database-usda, roboto-app, yuka.WWZnY0VZTUkvTUlTcDhBeDlBMk13T3hZbTQ2b1EyS1VHYlVOSVE9PQ.

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