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Puffs sweet & crunchy corn puffs - General Mills - 473 g

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Puffs sweet & crunchy corn puffs - Product

Puffs sweet & crunchy corn puffs - General Mills - 473 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
0016000121850(EAN / EAN-13) 016000121850 (UPC / UPC-A)

Quantity: 473 g

Packaging: Plastic, Box, Cardboard

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals

Labels, certifications, awards: Kosher, Orthodox Union Kosher

Countries where sold: France, United States

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 13/55
- Energy
  5/10 points (1824kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  2/15 points (9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.5g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  6/20 points (1.37g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
- Fiber
  1/5 points (3.4g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 12 (13 - 1)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (10.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.37%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (29 g) (29 g))	Compared to: Chocolate cereals
Energy	1,824 kj (435 kcal)	529 kj (126 kcal)	+9%
Fat	10.26 g	2.98 g	+4%
Saturated fat	0.5 g	0.145 g	-84%
Monounsaturated fat	5.17 g	1.5 g
Polyunsaturated fat	3.45 g	1 g
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.368 g	0.397 g	+94%
Carbohydrates	76.92 g	22.3 g	+16%
Fiber	3.4 g	0.986 g	-43%
Sugars	9 g	2.61 g	-57%
Proteins	7.69 g	2.23 g	-17%
Vitamin A	517.2 µg	150 µg	+278%
Vitamin C (ascorbic acid)	20.7 mg	6 mg	+143%
Vitamin B1 (Thiamin)	1 mg	0.29 mg	+33%
Vitamin B2 (Riboflavin)	1.466 mg	0.425 mg	+61%
Vitamin B6 (Pyridoxin)	1.724 mg	0.5 mg	+83%
Vitamin B12 (cobalamin)	5.17 µg	1.5 µg
Calcium	345 mg	100 mg	+154%
Iron	15.52 mg	4.5 mg	+118%
Potassium	241 mg	69.9 mg	-4%
Phosphorus	276 mg	80 mg
Magnesium	55 mg	16 mg
Zinc	12.93 mg	3.75 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.75 %	6.75 %

Serving size: 3/4 cup (29 g) (29 g)

Ingredients

45 ingredients

/ whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens: Peanuts

Traces: Gluten, Peanuts

Food processing

Ultra-processed foods
4 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-corn, Reese-s-peanut-butter, Monoglycerides, Hershey-s-cocoa, Added-to-preserve-freshness-vitamins, Mineral-nutrients, A-b-vitamin, A-b-vitamins
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Whole-grain-corn, Reese-s-peanut-butter, Monoglycerides, Hershey-s-cocoa, Vitamin E, Added-to-preserve-freshness-vitamins, Iron, Zinc, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, A-b-vitamins, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Whole-grain-corn, Reese-s-peanut-butter, Monoglycerides, Hershey-s-cocoa, Vitamin E, Added-to-preserve-freshness-vitamins, Iron, Zinc, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, A-b-vitamins, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols), added to preserve freshness.vitamins, minerals (tricalcium phosphate), calcium carbonate, iron, zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin mononitrate, vitamin a (palmitate), a b vitamins, folic acid, vitamin b12, vitamin d3
whole grain corn -> en:whole-grain-corn - percent_min: 14.5429 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9

reese's peanut butter -> en:reese-s-peanut-butter - percent_min: 0 - percent_max: 9

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 9

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.5

monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 3

peanut oil -> en:peanut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17040 - percent_min: 0 - percent_max: 2.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3677

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.3677

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.3677

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9

corn meal -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 9

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 9

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 9

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3677

hershey's cocoa -> en:hershey-s-cocoa - percent_min: 0 - percent_max: 1.3677

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.3677

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

added to preserve freshness.vitamins -> en:added-to-preserve-freshness-vitamins - percent_min: 0 - percent_max: 1.3677

minerals -> en:minerals - percent_min: 0 - percent_max: 1.3677

tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677

iron -> en:iron - percent_min: 0 - percent_max: 1.3677

zinc -> en:zinc - percent_min: 0 - percent_max: 1.3677

mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 1.3677

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.3677

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.3677

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.3677

thiamin mononitrate -> en:thiamin-mononitrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

a b vitamins -> en:a-b-vitamins - percent_min: 0 - percent_max: 1.3677

folic acid -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3677

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.3677

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3677

Environment

Green-Score E

Very high environmental impact

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Box	Cardboard		Low
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: E (Score: 29/100)
Product: Puffs sweet & crunchy corn puffs - General Mills - 473 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -16

Final score: 29/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Box (Cardboard)
(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

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Data sources

Product added on August 26, 2018, 2:07:41 PM CEST by openfoodfacts-contributors
Last edit of product page on February 10, 2022, 10:11:49 PM CET by packbot.
Product page also edited by beniben, giacomo, kiliweb, org-database-usda, yuka.WklNZE1hVWlyL2d6bk5zRjhnM2FxdFI4d1lLWERYdTNCUHNoSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkYdS9PT_zmbPBbnqF-K39yKcK3MWMF_36LlIas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Puffs sweet & crunchy corn puffs - General Mills - 473 g

Puffs sweet & crunchy corn puffs - General Mills - 473 g

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 13/55

Energy

Sugar

Saturated fat

Salt

Positive points: 1/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (10.3%)

Saturated fat in low quantity (0.5%)

Sugars in moderate quantity (9%)

Salt in moderate quantity (1.37%)

Nutrition facts

Ingredients

45 ingredients

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E150c - Ammonia caramel

E339 - Sodium phosphates

E339iii - Trisodium phosphate

Ingredients analysis

Palm oil free

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score E

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Bonuses and maluses

Missing origins of ingredients information

No ingredients that threaten species

Packaging with a medium impact

Green-Score for this product

Impact for this product: E (Score: 29/100)

Carbon footprint

Equal to driving 1.8 km in a petrol car

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources