Gold Medal Self-Rising Flour - 5 LB (2.26 kg)

Product characteristics

Quantity: 5 LB (2.26 kg)

Packaging: Paper

Brands: Gold Medal

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Flours, Cereal flours, Wheat flours

Labels, certifications, awards: Kosher, Orthodox Union Kosher

Stores: Safeway

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Bleached wheat flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium sulfate, niacin (a b vitamin), iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (a b vitamin).

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

0 g Fat in low quantity
0 g Saturated fat in low quantity
0 g Sugars in low quantity
3 g Salt in high quantity

Serving size: 1/4 cup (30 g) (30 g)


Comparison to average values of products in the same category:

(31 products)
(61 products)
(82 products)
(16237 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1/4 cup (30 g) (30 g))
Wheat flours Cereal flours Flours Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 100 kcal 30 kcal -69% -72% -72% -72% -70% -59% -52%
Energy 418 kj
(100 kcal)
125 kj
(30 kcal)
-69% -71% -71% -72% -70% -59% -52%
Fat 0 g 0 g -100% -100% -100% -100% -100% -100% -100%
- Saturated fat 0 g 0 g -100% -100% -100% -100% -100% -100% -100%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 3 g 0.9 g +3,425% +599% +679% +468% +297% +533% +641%
Sodium 1.2 g 0.36 g +3,425% +599% +679% +468% +297% +533% +641%
Carbohydrates 73.33 g 22 g +8% +0% +0% +6% +17% +106% +133%
- Fibers 3.3 g 0.99 g -58% -46% -45% -31% -22% -6% +4%
- Sugars 0 g 0 g -100% -100% -100% -100% -100% -100% -100%
Proteins 10 g 3 g -13% +12% +7% +7% +8% +80% +114%
Vitamin B1 (Thiamin) 10,000 mg (10 % DV) 3,000 mg +1,715,166% +3,401,261% +2,272,627% +1,072,861% +1,369,763% +1,412,329% +1,503,659%
Vitamin B2 (Riboflavin) 0.102 mg (6 % DV) 0.031 mg -64% -64% -68% -87% -83% -82% -81%
Vitamin B3 / Vitamin PP (Niacin) 1.6 mg (8 % DV) 0.48 mg -64% -61% -64% -81% -76% -76% -75%
Vitamin B9 (Folic acid) 150 µg 45 µg +121% +100% +23% +47% +50% +50%
Folates (total folates) 300 µg 90 µg +127% +23% +44% +70% +91%
Potassium 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Calcium 333 mg 99.9 mg +1,299% +720% +726% +549% +474% +706% +747%
Iron 4.67 mg 1.4 mg +23% +32% +37% -4% +26% +134% +161%
Nutrition score - France 8 8 +147% +171% +2,160% +584%
Nutri-Score C C +147% +171% +2,160% +584%

Product added on by tacinte
Last edit of product page on by org-database-usda.
Product page also edited by musarana.

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