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Chex Cinnamon gluten free - General Mills - 12oz

Chex Cinnamon gluten free - General Mills - 12oz

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Barcode: 0016000103719 (EAN / EAN-13) 016000103719 (UPC / UPC-A)

Quantity: 12oz

Packaging: Card-carton

Brands: General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: No gluten, No artificial flavors

Manufacturing or processing places: Minneapolis, Minnesota

Stores: star market

Countries where sold: United States

Matching with your preferences

Health

Ingredients

34 ingredients

Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Rice-fiber, Added-to-preserve-freshness-vitamins-and-minerals, Mineral-nutrients, A-b-vitamin, A-b-vitamins
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Rice-fiber, Vitamin E, Added-to-preserve-freshness-vitamins-and-minerals, Iron, Zinc, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Rice-fiber, Vitamin E, Added-to-preserve-freshness-vitamins-and-minerals, Iron, Zinc, Mineral-nutrients, Vitamin C, A-b-vitamin, Thiamin, Thiamin mononitrate, A-b-vitamins, Folic acid, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor, vitamin e (mixed tocopherols), added to preserve freshness.vitamins and minerals (calcium carbonate), iron, zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b1, thiamin mononitrate, vitamin a (palmitate), vitamins, vitamin b2, riboflavin, a b vitamins, folic acid, vitamin b12, vitamin d3
Whole grain rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 3.7037037037037 - percent_max: 100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4375

rice fiber -> en:rice-fiber - percent_min: 0 - percent_max: 1.4375

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.4375

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4375

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.4375

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

added to preserve freshness.vitamins and minerals -> en:added-to-preserve-freshness-vitamins-and-minerals - percent_min: 0 - percent_max: 1.4375

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4375

iron -> en:iron - percent_min: 0 - percent_max: 1.4375

zinc -> en:zinc - percent_min: 0 - percent_max: 1.4375

mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 1.4375

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.4375

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.4375

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4375

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4375

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4375

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4375

a b vitamins -> en:a-b-vitamins - percent_min: 0 - percent_max: 1.4375

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4375

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.4375

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4375

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5, rounded value: 5)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.03703703703704, rounded value: 7)

Negative points: 14

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 6 / 10 (value: 575, rounded value: 575)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.75%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.44%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (30 g) (30 g))	Compared to: Extruded cereals
Energy	1,674 kj (400 kcal)	502 kj (120 kcal)	+3%
Fat	8.75 g	2.62 g	+91%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	6.67 g	2 g	+760%
Polyunsaturated fat	1.67 g	0.501 g	+128%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	82.5 g	24.8 g	+8%
Sugars	20 g	6 g	+9%
Fiber	5 g	1.5 g	-9%
Proteins	5 g	1.5 g	-37%
Salt	1.438 g	0.431 g	+84%
Vitamin A	750 µg	225 µg	+75%
Vitamin C (ascorbic acid)	20 mg	6 mg	-30%
Vitamin B1 (Thiamin)	1 mg	0.3 mg	-1%
Vitamin B2 (Riboflavin)	1.417 mg	0.425 mg	+17%
Vitamin B6 (Pyridoxin)	1.667 mg	0.5 mg	+33%
Vitamin B12 (cobalamin)	5 µg	1.5 µg	+60%
Potassium	133 mg	39.9 mg	-33%
Calcium	333 mg	99.9 mg	+39%
Phosphorus	133 mg	39.9 mg	-36%
Iron	27 mg	8.1 mg	+145%
Magnesium	27 mg	8.1 mg	-64%
Zinc	12.5 mg	3.75 mg	+101%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.037 %	7.037 %

Serving size: 3/4 cup (30 g) (30 g)

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Card	Cardboard		Low

Eco-Score for this product

Impact for this product: D (Score: 39/100)
Product: Chex Cinnamon gluten free - General Mills - 12oz

Life cycle analysis score: 45
Sum of bonuses and maluses: -6

Final score: 39/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Card (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

Data sources

Product added on June 15, 2019, 4:04:25 PM CEST by djpetti
Last edit of product page on April 16, 2024, 8:47:21 PM CEST by moon-rabbit.
Product page also edited by aleene, ecoscore-impact-estimator, inf, kiliweb, openfoodfacts-contributors, org-database-usda, roboto-app, swipe-studio, yuka.VjVzT0RZQWNpTjR0aC8xbTBqZU8rdklvMzZXQ1dEdXZGL0VXSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhNLCNiC_jbFGgXtnhyR9O6hEq7HfNsqxZDEDas, yuka.sY2b0xO6T85zoF3NwEKvlkVfVffYqWviCCz4u2S2mPiRP73ufeF05Y_Haqo, yuka.sY2b0xO6T85zoF3NwEKvlkZeTdTUpi3ZHALkvECw5OmMNKP1ZYsvwpX7Las, yuka.sY2b0xO6T85zoF3NwEKvlmpbfcXGoRTDO0fkomqg5dSfK4WyO_pbuZHqGqo, yuka.sY2b0xO6T85zoF3NwEKvln13eIbfvTzKCyfQn3e04OuSNMzlRIBD-YzHK6s, yuka.sY2b0xO6T85zoF3NwEKvlndMc-r3vgvvKTnTnkG759qlJ7KwcYtQ36XoE6o.

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Chex Cinnamon gluten free - General Mills - 12oz