Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Veggie made chicken fried riced cauliflower white meat chicken - Birds Eye
Veggie made chicken fried riced cauliflower white meat chicken - Birds Eye
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 0014500017352 (EAN / EAN-13) 014500017352 (UPC / UPC-A)
Brands: Birds Eye
Brand owner: Pinnacle Foods Group LLC
Categories: Frozen foods
Labels, certifications, awards: No preservatives
Countries where sold: United States
Matching with your preferences
Health
Ingredients
-
74 ingredients
Vegetables (partially cooked riced cauliflower, broccoli, carrots, sugar snap peas), sauce (soy sauce (water, wheat, soybeans, salt), water, sugar, garlic, soybean oil, modified food starch, wok seasoning blend (potato maltodextrin, sunflower oil, garlic puree, ginger root, rice flour, toasted sesame oil, salt, guar gum), sesame oil, caramel color, ginger flavor (maltodextrin, modified food starch, sugar, mixed triglycerides, natural flavor, mono - and diglycerides, soybean oil), garlic flavor (corn syrup solids, modified food starch, soybean oil, soy lecithin, natural flavor), xanthan gum, chive flavor (cornstarch-modified, maltodextrin, sugar, triacetin, natural flavor)), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan), scrambled egg product (whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, butter flavor (maltodextrin, butter flavor, annatto and turmeric [added for color]), pepper).Allergens: Eggs, Gluten, Soybeans
Food processing
-
Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E150c - Ammonia caramel
- Additive: E322 - Lecithins
- Additive: E407 - Carrageenan
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Colour
- Ingredient: Flavouring
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
-
E1518 - Glyceryl triacetate
Triacetin: The triglyceride 1‚2,3-triacetoxypropane is more generally known as triacetin and glycerin triacetate. It is the triester of glycerol and acetylating agents, such as acetic acid and acetic anhydride. It is a colorless, viscous and odorless liquid with a high boiling point. Triacetin was first prepared in 1854 by the French chemist Marcellin Berthelot.Source: Wikipedia
-
E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
-
E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
-
E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
-
E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
-
E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
-
E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
-
May contain palm oil
Ingredients that may contain palm oil: E471
-
Non-vegan
Non-vegan ingredients: White chicken meat, White chicken meat, Whole egg, Skimmed milkSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegetarian
Non-vegetarian ingredients: White chicken meat, White chicken meatSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Vegetables (partially cooked riced cauliflower, broccoli, carrots, sugar snap peas), sauce (soy sauce (water, wheat, soybeans, salt), water, sugar, garlic, soybean oil, modified food starch, wok seasoning blend (potato maltodextrin, sunflower oil, garlic puree, ginger root, rice flour, sesame oil, salt, guar gum), sesame oil, caramel color, ginger flavor (maltodextrin, modified food starch, sugar, mixed triglycerides, natural flavor, mono- and diglycerides, soybean oil), garlic flavor (corn syrup solids, modified food starch, soybean oil, soy lecithin, natural flavor), xanthan gum, chive flavor (cornstarch-modified, maltodextrin, sugar, triacetin, natural flavor)), white chicken meat (white chicken meat, water, isolated soy protein product (isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin), salt, sodium phosphates, carrageenan), scrambled egg product (whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, butter flavor (maltodextrin, butter flavor, annatto, turmeric (added for color)), pepper)- Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 25 - percent_max: 100
- partially cooked riced cauliflower -> en:partially-cooked-riced-cauliflower - percent_min: 6.25 - percent_max: 100
- broccoli -> en:broccoli - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- carrots -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- sugar snap peas -> en:snow-pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- sauce -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- wheat -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1893203883495
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.3980582524272
- modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- wok seasoning blend -> en:wok-seasoning-blend - percent_min: 0 - percent_max: 3.3980582524272
- potato maltodextrin -> en:potato-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.6990291262136
- garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1326860841424
- ginger root -> en:ginger - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8495145631068
- rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67961165048544
- sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.5663430420712
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.485436893203886
- guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4247572815534
- sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.3980582524272
- caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- ginger flavor -> en:ginger-flavor - percent_min: 0 - percent_max: 3.3980582524272
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6990291262136
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1326860841424
- mixed triglycerides -> en:mixed-triglycerides - percent_min: 0 - percent_max: 0.8495145631068
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.67961165048544
- mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.5663430420712
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.485436893203886
- garlic flavor -> en:garlic-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.3980582524272
- corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6990291262136
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.1326860841424
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8495145631068
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.67961165048544
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- chive flavor -> en:chive-flavor - percent_min: 0 - percent_max: 3.3980582524272
- cornstarch-modified -> en:modified-corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3980582524272
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6990291262136
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1326860841424
- triacetin -> en:e1518 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8495145631068
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.67961165048544
- soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- white chicken meat -> en:white-chicken-meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333
- white chicken meat -> en:white-chicken-meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- isolated soy protein product -> en:isolated-soy-protein-product - percent_min: 0 - percent_max: 11.1111111111111
- isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.22222222222222
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1893203883495
- sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1893203883495
- carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1893203883495
- scrambled egg product -> en:scrambled-egg-product - percent_min: 0 - percent_max: 25
- whole eggs -> en:whole-egg - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25
- non fat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.33333333333333
- modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1893203883495
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1893203883495
- butter flavor -> en:butter-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1893203883495
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1893203883495
- butter flavor -> en:butter-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.59466019417475
- annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.396440129449833
- turmeric -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.297330097087375
- added for color -> en:colour - percent_min: 0 - percent_max: 0.297330097087375
- pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1893203883495
Nutrition
-
Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 65This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 3 / 5 (value: 4.8543689320388, rounded value: 4.85)
- Fiber: 1 / 5 (value: 1.4563106796117, rounded value: 1.46)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 65.1894578655947, rounded value: 65.2)
Negative points: 5
- Energy: 0 / 10 (value: 244, rounded value: 244)
- Sugars: 0 / 10 (value: 3.3980582524272, rounded value: 3.4)
- Saturated fat: 0 / 10 (value: 0.24271844660194, rounded value: 0.2)
- Sodium: 5 / 10 (value: 475.7281553398, rounded value: 475.7)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 6)
Nutri-Score:
-
Nutrient levels
-
Fat in low quantity (1.46%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0.243%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (3.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (1.19%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 1/2 cup (206 g))Compared to: Frozen foods Energy 244 kj
(58 kcal)503 kj
(120 kcal)-67% Fat 1.456 g 3 g -81% Saturated fat 0.243 g 0.5 g -93% Trans fat 0 g 0 g -100% Cholesterol 22 mg 45.3 mg -18% Carbohydrates 6.311 g 13 g -68% Sugars 3.398 g 7 g -68% Fiber 1.456 g 3 g +6% Proteins 4.854 g 10 g -12% Salt 1.189 g 2.45 g +160% Potassium 194 mg 400 mg +7% Calcium 34 mg 70 mg -45% Iron 0.73 mg 1.5 mg +2% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 65.189 % 65.189 %
Environment
-
Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
-
Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by org-database-usda
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by charlesnepote, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllFadcCEmz34OjznvR236Py2Lsa2Ovx7-ZXHOas.