Honey Nut Toasted Oats - Spartan

Barcode: 0011213191010 (EAN / EAN-13) 011213191010 (UPC / UPC-A)

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Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole oat flour, sugar, modified cornstarch, wheat germ, brown sugar, honey, oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, vitamin c (sodium ascorbate), canola oil, silicon dioxide, reduced iron, vitamin a (palmitate), niacinamide, zinc oxide, natural flavor, vitamin b6 (pyridoxine hydrochloride), color (annatto extract, caramel), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).

Substances or products causing allergies or intolerances: Nuts

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

moderate quantity3.33 g Fat in moderate quantity
low quantity0 g Saturated fat in low quantity
high quantity36.7 g Sugars in high quantity
high quantity1.58 g Salt in high quantity

Serving size: 0.75 cup (30 g)

Comparison to average values of products in the same category:

(38 products)
(38 products)
(46 products)
(48 products)
(1630 products)
(3416 products)
(16222 products)
(24473 products)
(58630 products)
(68535 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (0.75 cup (30 g))
Honey-nut-toasted-oatsToasted-oatsOatAvenaCereal grainsSeedsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 400 kcal120 kcal+1%+1%+1%+2%+13%+27%+10%+20%+66%+92%
Energy 1,674 kj
(400 kcal)
502 kj
(120 kcal)
Fat 3.33 g0.999 g-16%-16%-23%-25%+187%-29%-30%-27%-47%-33%
- Saturated fat 0 g0 g0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%
- Monounsaturated fat 0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%-100%-100%
- Polyunsaturated fat 0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%-100%-100%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg0 mg-100%-100%-100%-100%
Salt 1.582 g0.475 g+9%+9%+27%+28%+1,326%+691%+200%+109%+234%+291%
Sodium 0.633 g0.19 g+9%+9%+27%+28%+1,326%+691%+200%+109%+234%+291%
Carbohydrates 80 g24 g+0%+0%+2%+3%+6%+43%+15%+28%+125%+154%
- Fibers 6.7 g2.01 g+2%+2%-4%-6%+170%-5%+40%+58%+91%+111%
- Sugars 36.67 g11 g+10%+10%+26%+30%+7,020%+3,634%+243%+338%+355%+365%
Proteins 6.67 g2 g-9%-9%-16%-17%-10%-34%-29%-28%+20%+43%
Vitamin A 750 µg225 µg+4%+4%+15%+13%+15,590%+21,766%+621%+1,134%+694%+743%
Vitamin D 3.325 µg0.998 µg-18%-18%-18%-15%-12%-5%-16%-12%-9%+12%
Vitamin C (ascorbic acid) 50 mg15 mg+54%+54%+71%+75%+17,444%+8,813%+1,801%+2,824%+777%+577%
Vitamin B1 (Thiamin) 1 mg0.3 mg-62%-62%-61%-60%+272%+246%+7%+37%+41%+50%
Vitamin B2 (Riboflavin) 1.417 mg0.425 mg-97%-97%-97%-97%-47%-11%+82%+138%+146%+159%
Vitamin B3 / Vitamin PP (Niacin) 16.667 mg5 mg+10%+10%+10%+10%+266%+263%+94%+146%+145%+158%
Vitamin B6 (Pyridoxin) 1.667 mg0.5 mg+9%+9%+9%+10%+31%+67%+32%+37%+53%+78%
Vitamin B9 (Folic acid) 30 µg9 µg-4%-4%-4%-8%-76%-74%-75%-71%-70%-70%
Vitamin B12 (cobalamin) 5 µg1.5 µg-0%-0%-0%-0%+1%+6%+17%+18%+23%+38%
Potassium 433 mg130 mg+15%+15%+15%+15%+228%+44%+85%+119%+105%+123%
Calcium 333 mg99.9 mg+3%+3%+18%+21%+2,008%+622%+549%+474%+706%+747%
Iron 15 mg4.5 mg+10%+10%+23%+22%+598%+387%+209%+305%+650%+738%
Zinc 12.5 mg3.75 mg+5%+5%+5%+6%+71%+97%+85%+92%+114%+136%
Nutrition score - France 14 14 +14%+14%+41%+45%-1.04 -2.3 +331%+373%+3,911%+1,097%

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by org-database-usda.
Product page also edited by teolemon.

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