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Whole Wheat Flour - Roundy's

Whole Wheat Flour - Roundy's

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Barcode: 0011150264853 (EAN / EAN-13) 011150264853 (UPC / UPC-A)

Brands: Roundy's

Brand owner: ROUNDY'S

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Flours, Cereal flours, Wheat flours, Whole wheat flours

Countries where sold: United States

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 4/55

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      Calories

      4/10 points (1351kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (3.23g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 10/17

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      Proteins

      5/7 points (12.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (12.9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -6 (4 - 10)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (0.25 cup (31 g))
    Compared to: Whole wheat flours
    Energy 1,351 kj
    (323 kcal)
    419 kj
    (100 kcal)
    +13%
    Fat 3.23 g 1 g +70%
    Saturated fat 0 g 0 g
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 0 g 0 g -100%
    Carbohydrates 67.74 g 21 g +14%
    Fiber 12.9 g 4 g +38%
    Sugars 3.23 g 1 g +587%
    Proteins 12.9 g 4 g +10%
    Vitamin A 0 µg 0 µg
    Vitamin C (ascorbic acid) 0 mg 0 mg
    Vitamin B1 (Thiamin) 0 mg 0 mg
    Vitamin B2 (Riboflavin) 0.11 mg 0.034 mg
    Vitamin B3/PP (Niacin) 3.871 mg 1.2 mg
    Vitamin B9 (Folic acid) 31 µg 9.61 µg
    Calcium 0 mg 0 mg -100%
    Iron 4.65 mg 1.44 mg +45%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 0.25 cup (31 g)

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
Product page also edited by clockwerx.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.