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Unsweetened coconut chips - Simple Truth - 8 oz (226g)

Unsweetened coconut chips - Simple Truth - 8 oz (226g)

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Barcode: 0011110873361 (EAN / EAN-13) 011110873361 (UPC / UPC-A)

Quantity: 8 oz (226g)

Packaging: 1 plastic pouch to recycle

Brands: Simple Truth, The Kroger Co.

Brand owner: The Kroger Co.

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Dried products, Dried plant-based foods, Dried fruits, Dried coconut, Dried coconut chips

Labels, certifications, awards: Organic, Vegetarian, Fair trade, No GMOs, USDA Organic, Vegan

Origin of ingredients: Shi Lanka

Stores: Kroger

Countries where sold: United States

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Ingredients

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Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 10, rounded value: 10)
    • Fiber: 5 / 5 (value: 13.3, rounded value: 13.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 20

    • Energy: 8 / 10 (value: 2929, rounded value: 2929)
    • Sugars: 2 / 10 (value: 10, rounded value: 10)
    • Saturated fat: 10 / 10 (value: 50, rounded value: 50)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 5 (20 - 15)

    Nutri-Score: C

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    Sugars in moderate quantity (10%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (3 Tbsp (15 g))
    Compared to: Dried coconut chips
    Energy 2,929 kj
    (700 kcal)
    439 kj
    (105 kcal)
    +17%
    Fat 60 g 9 g +20%
    Saturated fat 50 g 7.5 g +20%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 0 g 0 g -100%
    Carbohydrates 30 g 4.5 g -19%
    Fiber 13.3 g 2 g +6%
    Sugars 10 g 1.5 g -43%
    Proteins 10 g 1.5 g +64%
    Vitamin A 0 µg 0 µg
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Calcium 0 mg 0 mg -100%
    Iron 2.4 mg 0.36 mg -10%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 3 Tbsp (15 g)

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Transportation

Data sources

Product added on by usda-ndb-import
Last edit of product page on by roboto-app.
Product page also edited by inf, kiliweb, org-database-usda, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvll1Fct-F_RPmExLRi2qO_dq_K8HSR_Ft_9arNKg.

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