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Raisin apple & walnut instant oatmeal - Kroger

Raisin apple & walnut instant oatmeal - Product

Raisin apple & walnut instant oatmeal - Kroger

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Barcode: 0011110019196 (EAN / EAN-13) 011110019196 (UPC / UPC-A)

Brands: Kroger

Brand owner: The Kroger Co.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Stores: Kroger

Countries where sold: United States

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Health

Ingredients

27 ingredients

Rolled oats, raisins (coated with partially hydrogenated soybean and/or cottonseed oil), dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), maltodextrin, soluble corn fiber, contains 2% or less of: walnuts (treated with bht [preservative], soybean oil), natural flavor, cinnamon, salt, citric acid, caramel color, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, sucralose, spices.

Allergens: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E955 - Sucralose

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Coated-with-partially-hydrogenated-soybean-and-cottonseed-oil, Treated-with-sodium-sulfite-and-sulfur-dioxide-to-promote-color-retention, Contains-2-and-less-of
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Vegan status unknown
Unrecognized ingredients: Coated-with-partially-hydrogenated-soybean-and-cottonseed-oil, Treated-with-sodium-sulfite-and-sulfur-dioxide-to-promote-color-retention, Contains-2-and-less-of, Ferric orthophosphate, Thiamin mononitrate, Folic acid
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Vegetarian status unknown
Unrecognized ingredients: Coated-with-partially-hydrogenated-soybean-and-cottonseed-oil, Treated-with-sodium-sulfite-and-sulfur-dioxide-to-promote-color-retention, Contains-2-and-less-of, Ferric orthophosphate, Thiamin mononitrate, Folic acid
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Rolled oats, raisins (coated with partially hydrogenated soybean and cottonseed oil), apple (treated with sodium sulfite and sulfur dioxide to promote color retention), maltodextrin, soluble corn fiber, contains 2% and less of (walnuts, with bht (preservative)), soybean oil, natural flavor, cinnamon, salt, citric acid, caramel color, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, sucralose, spices
Rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 4.54545454545455 - percent_max: 100

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 50

coated with partially hydrogenated soybean and cottonseed oil -> en:coated-with-partially-hydrogenated-soybean-and-cottonseed-oil - percent_min: 0 - percent_max: 50

apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 33.3333333333333

treated with sodium sulfite and sulfur dioxide to promote color retention -> en:treated-with-sodium-sulfite-and-sulfur-dioxide-to-promote-color-retention - percent_min: 0 - percent_max: 33.3333333333333

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 16.6666666666667

walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 16.6666666666667

with bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

preservative -> en:preservative - percent_min: 0 - percent_max: 8.33333333333333

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 14.2857142857143

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0725

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0725

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0725

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0725

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 1.0725

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0725

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0725

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.0725

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.0725

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0725

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.0725

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0725

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0725

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 36
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.52, rounded value: 9.52)

Fiber: 5 / 5 (value: 14.3, rounded value: 14.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 36.5411931818182, rounded value: 36.5)

Negative points: 10

Energy: 4 / 10 (value: 1494, rounded value: 1494)

Sugars: 1 / 10 (value: 7.14, rounded value: 7.14)

Saturated fat: 1 / 10 (value: 1.19, rounded value: 1.2)

Sodium: 4 / 10 (value: 429, rounded value: 429)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.19%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.07%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 POUCH, MAKES ABOUT 1 CUP (42 g))	Compared to: Cereals and their products
Energy	1,494 kj (357 kcal)	627 kj (150 kcal)	+2%
Fat	7.14 g	3 g	+30%
Saturated fat	1.19 g	0.5 g	-10%
Monounsaturated fat	2.38 g	1 g	+52%
Polyunsaturated fat	3.57 g	1.5 g	+181%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	66.67 g	28 g	+10%
Sugars	7.14 g	3 g	+8%
Fiber	14.3 g	6.01 g	+190%
Soluble fiber	7 g	2.94 g	+141%
Proteins	9.52 g	4 g	+1%
Salt	1.072 g	0.45 g	+204%
Vitamin A	714.3 µg	300 µg	+580%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.42 mg	+10%
Vitamin B2 (Riboflavin)	0.81 mg	0.34 mg	+1%
Vitamin B3/PP (Niacin)	9.524 mg	4 mg	+7%
Vitamin B6 (Pyridoxin)	0.952 mg	0.4 mg	-22%
Folates (total folates)	190 µg	79.8 µg	-21%
Calcium	238 mg	100 mg	+290%
Phosphorus	238 mg	100 mg	-4%
Iron	8.57 mg	3.6 mg	+73%
Magnesium	57 mg	23.9 mg	-39%
Copper	0.095 mg	0.04 mg	-71%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	36.541 %	36.541 %

Serving size: 1 POUCH, MAKES ABOUT 1 CUP (42 g)

Environment

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Data sources

Product added on March 10, 2017, 9:10:54 AM CET by usda-ndb-import
Last edit of product page on January 31, 2022, 4:26:19 PM CET by ecoscore-impact-estimator.
Product page also edited by kiliweb, org-database-usda, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllEXA8furxXuO0DSvGu7x_qrDpzOU-hR-ZrLAas.

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Raisin apple & walnut instant oatmeal - Kroger