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Whole milks

Nutrition facts

Average nutrition facts for the 312 products of the Whole milks category for which nutrition facts are known (out of 325 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 267 kj
(64 kcal)
9 kj
(2 kcal)
0 kj
(0 kcal)
259 kj
(62 kcal)
262 kj
(62 kcal)
279 kj
(66 kcal)
2,090 kj
(500 kcal)
Fat 3.4 g 0.139 g 0 g 3.33 g 3.33 g 3.75 g 28.1 g
Saturated fat 2.09 g 0.113 g 0 g 1.88 g 2.08 g 2.29 g 18.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 13.4 mg 1.82 mg 0 mg 10.4 mg 14.6 mg 15 mg 35 mg
Salt 0.124 g 0.009 g 0 g 0.109 g 0.125 g 0.135 g 135 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 1.8 g
Sugars 4.83 g 0.219 g 0 g 4.58 g 5 g 5.08 g 69.2 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 69.2 g
Proteins 3.35 g 0.072 g 0 g 3.33 g 3.33 g 3.39 g 25 g
Vitamin A 42.1 µg 13.8 µg 0 µg 24.9 µg 37.5 µg 75 µg 95.8 µg
Vitamin D (D3) 1.35 µg 0.543 µg 0 µg 1.04 µg 1.05 µg 2.5 µg 10.4 µg
Vitamin C (ascorbic acid) 0.581 mg 0.51 mg 0 mg 0 mg 1 mg 1.5 mg 2.4 mg
Calcium 118 mg 13.9 mg 0 mg 83.3 mg 125 mg 129 mg 300 mg
Iron 0.007 mg 0.016 mg 0 mg 0 mg 0 mg 0.042 mg 1.93 mg
Potassium 195 mg 299 mg 0 mg 133 mg 154 mg 354 mg 3,330 mg
Carbohydrates 5.02 g 0.207 g 0 g 4.58 g 5 g 5.42 g 76.9 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world