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White beans

Nutrition facts

Average nutrition facts for the 30 products of the White beans category for which nutrition facts are known (out of 30 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 369 kj
(89 kcal)
53 kj
(13 kcal)
317 kj
(75 kcal)
322 kj
(77 kcal)
356 kj
(85 kcal)
531 kj
(127 kcal)
552 kj
(132 kcal)
Fat 0.238 g 0.311 g 0 g 0 g 0 g 0.9 g 5.6 g
Saturated fat 0.012 g 0.042 g 0 g 0 g 0 g 0.2 g 0.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Salt 0.552 g 0.216 g 0.002 g 0.254 g 0.519 g 0.9 g 1.2 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 4.79 g 1.06 g 2.8 g 3.1 g 4.62 g 7.7 g 12 g
Sugars 0.609 g 0.529 g 0 g 0 g 0.769 g 2.4 g 11.5 g
Proteins 5.77 g 0.656 g 4.62 g 4.9 g 5.38 g 7.2 g 8.47 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 90 µg
Vitamin C (ascorbic acid) 0.144 mg 0.31 mg 0 mg 0 mg 0 mg 0.9 mg 1.4 mg
Calcium 47.8 mg 10.6 mg 31 mg 31 mg 46.2 mg 71 mg 77 mg
Iron 1.56 mg 0.389 mg 0.83 mg 1.11 mg 1.38 mg 2.4 mg 2.77 mg
Potassium 240 mg 92.8 mg 2.38 mg 2.38 mg 269 mg 338 mg 338 mg
Carbohydrates 15.1 g 1.82 g 10 g 12.4 g 15.4 g 20.8 g 26.2 g

Country: United States - View matching products from the entire world