White beans
Belongs to:
Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 30 products of the White beans category for which nutrition facts are known (out of 30 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
369 kj (89 kcal) |
53 kj (13 kcal) |
317 kj (75 kcal) |
322 kj (77 kcal) |
356 kj (85 kcal) |
531 kj (127 kcal) |
552 kj (132 kcal) |
Fat | 0.238 g | 0.311 g | 0 g | 0 g | 0 g | 0.9 g | 5.6 g |
Saturated fat | 0.012 g | 0.042 g | 0 g | 0 g | 0 g | 0.2 g | 0.8 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 32 mg |
Salt | 0.552 g | 0.216 g | 0.002 g | 0.254 g | 0.519 g | 0.9 g | 1.2 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 4.79 g | 1.06 g | 2.8 g | 3.1 g | 4.62 g | 7.7 g | 12 g |
Sugars | 0.609 g | 0.529 g | 0 g | 0 g | 0.769 g | 2.4 g | 11.5 g |
Proteins | 5.77 g | 0.656 g | 4.62 g | 4.9 g | 5.38 g | 7.2 g | 8.47 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 90 µg |
Vitamin C (ascorbic acid) | 0.144 mg | 0.31 mg | 0 mg | 0 mg | 0 mg | 0.9 mg | 1.4 mg |
Calcium | 47.8 mg | 10.6 mg | 31 mg | 31 mg | 46.2 mg | 71 mg | 77 mg |
Iron | 1.56 mg | 0.389 mg | 0.83 mg | 1.11 mg | 1.38 mg | 2.4 mg | 2.77 mg |
Potassium | 240 mg | 92.8 mg | 2.38 mg | 2.38 mg | 269 mg | 338 mg | 338 mg |
Carbohydrates | 15.1 g | 1.82 g | 10 g | 12.4 g | 15.4 g | 20.8 g | 26.2 g |
Country: United States - View matching products from the entire world
32 products