Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Wafers

Category: Wafers

Belongs to:

Biscuits, Biscuits and crackers, Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 232 products of the Wafers category for which nutrition facts are known (out of 239 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,020 kj
(482 kcal) 		166 kj
(42 kcal) 		1 kj
(0 kcal) 		1,770 kj
(419 kcal) 		2,020 kj
(483 kcal) 		2,290 kj
(548 kcal) 		2,580 kj
(615 kcal)
Fat 21.9 g 5.33 g 0 g 13.3 g 22.2 g 30 g 53.8 g
Saturated fat 11.4 g 5.58 g 0 g 4.69 g 9.9 g 23.3 g 32.1 g
Monounsaturated fat 6.65 g 2.7 g 0 g 3.57 g 7.35 g 11.7 g 23.3 g
Polyunsaturated fat 3.52 g 2.18 g 0 g 0 g 3.12 g 7.35 g 9.68 g
Trans fat 0.024 g 0.141 g 0 g 0 g 0 g 0 g 12.1 g
Cholesterol 4.86 mg 9.43 mg 0 mg 0 mg 0 mg 29 mg 234 mg
Salt 0.465 g 0.229 g 0 g 0.155 g 0.417 g 0.917 g 1,530 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 1.35 g 1.6 g 0 g 0 g 0 g 3.92 g 23.5 g
Sugars 34.8 g 9.93 g 0 g 15 g 35.9 g 50 g 70.8 g
Added sugars 23.7 g 13.1 g 0 g 0 g 26.7 g 44 g 53.3 g
Proteins 4.25 g 1.53 g 0 g 2.56 g 3.5 g 6.9 g 37.5 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 469 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Calcium 21.8 mg 31 mg 0 mg 0 mg 0 mg 77 mg 154 mg
Iron 1.37 mg 1.12 mg 0 mg 0 mg 1.2 mg 3.33 mg 32 mg
Potassium 83 mg 65.1 mg 0 mg 0 mg 72.7 mg 200 mg 1,130 mg
Carbohydrates 65.8 g 6.68 g 6 g 55 g 66.7 g 75 g 83.3 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

→ View results from the entire world

239 products