Tunas
Nutrition facts
Average nutrition facts for the 820 products of the Tunas category for which nutrition facts are known (out of 827 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
527 kj (126 kcal) |
150 kj (36 kcal) |
0 kj (0 kcal) |
372 kj (89 kcal) |
477 kj (114 kcal) |
848 kj (201 kcal) |
3,350 kj (800 kcal) |
Fat | 3.18 g | 3.68 g | 0 g | 0 g | 1.35 g | 11.5 g | 93.3 g |
Saturated fat | 0.54 g | 0.769 g | 0 g | 0 g | 0 g | 2.21 g | 13.3 g |
Monounsaturated fat | 1.1 g | 2.21 g | 0 g | 0 g | 0 g | 6.25 g | 66.7 g |
Polyunsaturated fat | 0.954 g | 1.2 g | 0 g | 0 g | 0.442 g | 3.57 g | 23.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.442 g |
Cholesterol | 40.8 mg | 9.27 mg | 0 mg | 24.6 mg | 42 mg | 54 mg | 35,700 mg |
Salt | 0.84 g | 0.238 g | 0 g | 0.472 g | 0.802 g | 1.25 g | 118 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 0.091 g | 0.314 g | 0 g | 0 g | 0 g | 0.9 g | 31.4 g |
Sugars | 0.216 g | 0.622 g | 0 g | 0 g | 0 g | 1.6 g | 23.2 g |
Added sugars | 0.82 g | 1.52 g | 0 g | 0 g | 0 g | 5.41 g | 9.46 g |
Proteins | 22.8 g | 3.21 g | 0 g | 17.6 g | 23.2 g | 27.7 g | 70.4 g |
Vitamin A | 1.88 µg | 7.98 µg | 0 µg | 0 µg | 0 µg | 26.7 µg | 804 µg |
Vitamin D (D3) | 1.39 µg | 0.763 µg | 0 µg | 0.35 µg | 1.07 µg | 2.68 µg | 4,710,000 µg |
Vitamin C (ascorbic acid) | 0.012 mg | 0.108 mg | 0 mg | 0 mg | 0 mg | 0 mg | 18.5 mg |
Vitamin B3/PP (Niacin) | 11.9 mg | 3.7 mg | 0 mg | 6.45 mg | 12.5 mg | 17.9 mg | 33.6 mg |
Vitamin B6 (Pyridoxin) | 0.262 mg | 0.116 mg | 0 mg | 0.143 mg | 0.216 mg | 0.357 mg | 1.08 mg |
Vitamin B12 (cobalamin) | 2.27 µg | 1.13 µg | 0 µg | 1.07 µg | 2.14 µg | 4.25 µg | 8.11 µg |
Calcium | 6.05 mg | 10.9 mg | 0 mg | 0 mg | 0 mg | 36 mg | 17,700 mg |
Iron | 0.811 mg | 0.374 mg | 0 mg | 0.319 mg | 0.64 mg | 1.33 mg | 1,690 mg |
Potassium | 235 mg | 62.5 mg | 0 mg | 134 mg | 239 mg | 339 mg | 21,200 mg |
Phosphorus | 139 mg | 54.2 mg | 0 mg | 36 mg | 169 mg | 179 mg | 282 mg |
Selenium | 73.7 µg | 17.5 µg | 30.7 µg | 49 µg | 75 µg | 112 µg | 125 µg |
Carbohydrates | 0.546 g | 1.09 g | 0 g | 0 g | 0 g | 2.7 g | 60 g |
Country: United States - View matching products from the entire world
827 products