Toaster pastries
Belongs to:
Biscuits, Biscuits and crackers, Biscuits and cakes, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 178 products of the Toaster pastries category for which nutrition facts are known (out of 180 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,610 kj (385 kcal) |
32 kj (8 kcal) |
1,270 kj (304 kcal) |
1,570 kj (375 kcal) |
1,610 kj (385 kcal) |
1,690 kj (404 kcal) |
1,760 kj (420 kcal) |
Fat | 9.57 g | 0.582 g | 7.14 g | 8.65 g | 9.62 g | 10.6 g | 14 g |
Saturated fat | 3.86 g | 0.4 g | 2.6 g | 3.12 g | 3.85 g | 4.69 g | 6.25 g |
Monounsaturated fat | 2.98 g | 0.857 g | 1.56 g | 1.92 g | 3.37 g | 3.85 g | 4 g |
Polyunsaturated fat | 2.32 g | 1.32 g | 0.96 g | 0.96 g | 2.73 g | 3.85 g | 5.21 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.2 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.8 mg |
Salt | 0.857 g | 0.136 g | 0.36 g | 0.625 g | 0.865 g | 1.16 g | 3.8 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 1.73 g | 0.348 g | 0.909 g | 1 g | 1.9 g | 1.9 g | 17.9 g |
Soluble fiber | 0.473 g | 0.502 g | 0 g | 0 g | 1 g | 1.04 g | 1.04 g |
Insoluble fiber | 0.772 g | 0.428 g | 0 g | 0 g | 1 g | 1.04 g | 1.04 g |
Sugars | 32.8 g | 2.54 g | 7.14 g | 30.8 g | 32.7 g | 38.5 g | 40.6 g |
Added sugars | 30.1 g | 6.18 g | 7.14 g | 22.8 g | 31.2 g | 35.6 g | 40.6 g |
Proteins | 4.16 g | 0.772 g | 1.92 g | 3.12 g | 3.85 g | 5.77 g | 17.9 g |
Vitamin A | 256 µg | 89.8 µg | 0 µg | 0 µg | 289 µg | 289 µg | 469 µg |
Vitamin D (D3) | 0.048 µg | 0.11 µg | 0 µg | 0 µg | 0 µg | 0.357 µg | 2.08 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.3 mg |
Vitamin B1 (Thiamin) | 0.034 mg | 0.29 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4,170 mg |
Vitamin B2 (Riboflavin) | 0.327 mg | 0.05 mg | 0 mg | 0.311 mg | 0.327 mg | 0.481 mg | 20.8 mg |
Vitamin B3/PP (Niacin) | 3.62 mg | 0.587 mg | 1.54 mg | 2 mg | 3.85 mg | 3.85 mg | 20.8 mg |
Vitamin B6 (Pyridoxin) | 0.388 mg | 0.016 mg | 0 mg | 0.385 mg | 0.385 mg | 0.4 mg | 20.8 mg |
Vitamin B9 (Folic acid) | 50.9 µg | 5.56 µg | 0 µg | 41.7 µg | 52 µg | 59 µg | 109 µg |
Folates (total folates) | 73.6 µg | 5.92 µg | 40 µg | 63 µg | 77 µg | 77 µg | 78.1 µg |
Vitamin B12 (cobalamin) | 0.023 µg | 0.042 µg | 0 µg | 0 µg | 0 µg | 0.1 µg | 0.1 µg |
Calcium | 8.78 mg | 14.8 mg | 0 mg | 0 mg | 0 mg | 38 mg | 321 mg |
Iron | 3.17 mg | 0.751 mg | 0 mg | 1.46 mg | 3.46 mg | 3.75 mg | 37.5 mg |
Potassium | 129 mg | 66.8 mg | 0 mg | 41.7 mg | 121 mg | 285 mg | 420 mg |
Phosphorus | 69.7 mg | 27 mg | 21 mg | 50 mg | 61 mg | 139 mg | 139 mg |
Magnesium | 11.8 mg | 6 mg | 1 mg | 7 mg | 9 mg | 28 mg | 28 mg |
Zinc | 0.294 mg | 0.175 mg | 0 mg | 0 mg | 0.3 mg | 0.6 mg | 0.6 mg |
Carbohydrates | 71.1 g | 1.45 g | 48.2 g | 69.2 g | 71.2 g | 73.1 g | 78.6 g |
Country: United States - View matching products from the entire world
180 products