Stews – Page 14
Nutrition facts
Average nutrition facts for the 821 products of the Stews category for which nutrition facts are known (out of 821 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
427 kj (102 kcal) |
106 kj (25 kcal) |
0 kj (0 kcal) |
268 kj (64 kcal) |
418 kj (100 kcal) |
674 kj (161 kcal) |
2,540 kj (608 kcal) |
Fat | 3.85 g | 2.74 g | 0 g | 0.413 g | 3.61 g | 10.2 g | 46 g |
Saturated fat | 1.34 g | 1.14 g | 0 g | 0 g | 1.21 g | 3.81 g | 16.2 g |
Monounsaturated fat | 1.18 g | 1.15 g | 0 g | 0 g | 1.18 g | 3.28 g | 5.24 g |
Polyunsaturated fat | 0.392 g | 0.377 g | 0 g | 0 g | 0.39 g | 1.21 g | 3.8 g |
Trans fat | 0.062 g | 0.126 g | 0 g | 0 g | 0 g | 0.4 g | 1.49 g |
Cholesterol | 9.75 mg | 8.46 mg | 0 mg | 0 mg | 8 mg | 25 mg | 935 mg |
Salt | 0.921 g | 0.221 g | 0 g | 0.595 g | 0.91 g | 1.27 g | 12.5 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 2.06 g | 1.27 g | 0 g | 0.499 g | 1.8 g | 4.6 g | 27.3 g |
Sugars | 1.99 g | 1.37 g | 0 g | 0.42 g | 1.63 g | 4.68 g | 50 g |
Added sugars | 0.428 g | 0.662 g | 0 g | 0 g | 0 g | 2.12 g | 4.62 g |
Proteins | 5.13 g | 1.76 g | 0 g | 2.45 g | 5.26 g | 7.92 g | 40.5 g |
Vitamin A | 73.5 µg | 70.6 µg | 0 µg | 0 µg | 52.8 µg | 217 µg | 1,670 µg |
Vitamin D (D3) | 0.032 µg | 0.1 µg | 0 µg | 0 µg | 0 µg | 0.417 µg | 0.659 µg |
Vitamin C (ascorbic acid) | 1.22 mg | 2.14 mg | 0 mg | 0 mg | 0 mg | 6.3 mg | 97.7 mg |
Vitamin B1 (Thiamin) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B2 (Riboflavin) | 0.088 mg | 0.047 mg | 0.049 mg | 0.049 mg | 0.067 mg | 0.202 mg | 0.277 mg |
Vitamin B3/PP (Niacin) | 1.16 mg | 0.641 mg | 0.571 mg | 0.571 mg | 0.87 mg | 2.78 mg | 10.9 mg |
Vitamin B9 (Folic acid) | 217 µg | 65.9 µg | 16 µg | 130 µg | 246 µg | 251 µg | 256 µg |
Calcium | 20.9 mg | 13.8 mg | 0 mg | 0 mg | 17 mg | 46 mg | 208 mg |
Iron | 0.928 mg | 0.409 mg | 0 mg | 0.33 mg | 0.82 mg | 1.59 mg | 58.8 mg |
Potassium | 189 mg | 71.6 mg | 0 mg | 77 mg | 190 mg | 315 mg | 3,310 mg |
Carbohydrates | 11.4 g | 3.46 g | 0 g | 6.5 g | 11.5 g | 17.7 g | 75 g |
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