Stews
Nutrition facts
Average nutrition facts for the 761 products of the Stews category for which nutrition facts are known (out of 761 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
430 kj (103 kcal) |
108 kj (26 kcal) |
0 kj (0 kcal) |
266 kj (63 kcal) |
418 kj (100 kcal) |
674 kj (161 kcal) |
2,540 kj (608 kcal) |
Fat | 3.93 g | 2.78 g | 0 g | 0.413 g | 3.64 g | 10.2 g | 46 g |
Saturated fat | 1.37 g | 1.16 g | 0 g | 0 g | 1.25 g | 3.81 g | 16.2 g |
Monounsaturated fat | 1.18 g | 1.15 g | 0 g | 0 g | 1.18 g | 3.28 g | 5.24 g |
Polyunsaturated fat | 0.392 g | 0.377 g | 0 g | 0 g | 0.39 g | 1.21 g | 3.8 g |
Trans fat | 0.064 g | 0.129 g | 0 g | 0 g | 0 g | 0.4 g | 1.49 g |
Cholesterol | 9.94 mg | 8.62 mg | 0 mg | 0 mg | 9 mg | 25 mg | 935 mg |
Salt | 0.93 g | 0.22 g | 0 g | 0.603 g | 0.923 g | 1.29 g | 12.5 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 2.1 g | 1.3 g | 0 g | 0.424 g | 1.9 g | 4.6 g | 27.3 g |
Sugars | 1.93 g | 1.35 g | 0 g | 0.41 g | 1.54 g | 4.62 g | 50 g |
Added sugars | 0.479 g | 0.683 g | 0 g | 0 g | 0.403 g | 3.18 g | 4.62 g |
Proteins | 5.2 g | 1.78 g | 0 g | 2.45 g | 5.26 g | 8.02 g | 40.5 g |
Vitamin A | 73.4 µg | 70.6 µg | 0 µg | 0 µg | 52.8 µg | 217 µg | 1,670 µg |
Vitamin D (D3) | 0.034 µg | 0.103 µg | 0 µg | 0 µg | 0 µg | 0.417 µg | 0.659 µg |
Vitamin C (ascorbic acid) | 1.22 mg | 2.14 mg | 0 mg | 0 mg | 0 mg | 6.3 mg | 97.7 mg |
Vitamin B1 (Thiamin) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B2 (Riboflavin) | 0.088 mg | 0.047 mg | 0.049 mg | 0.049 mg | 0.067 mg | 0.202 mg | 0.277 mg |
Vitamin B3/PP (Niacin) | 1.16 mg | 0.641 mg | 0.571 mg | 0.571 mg | 0.87 mg | 2.78 mg | 10.9 mg |
Vitamin B9 (Folic acid) | 217 µg | 65.9 µg | 16 µg | 130 µg | 246 µg | 251 µg | 256 µg |
Calcium | 20.9 mg | 13.8 mg | 0 mg | 0 mg | 17 mg | 46 mg | 208 mg |
Iron | 0.932 mg | 0.415 mg | 0 mg | 0.33 mg | 0.83 mg | 1.59 mg | 58.8 mg |
Potassium | 188 mg | 69.2 mg | 0 mg | 89 mg | 190 mg | 313 mg | 3,310 mg |
Carbohydrates | 11.4 g | 3.5 g | 0 g | 6.4 g | 11.4 g | 17.7 g | 75 g |
Country: United States - View matching products from the entire world
764 products