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Specific products

Nutrition facts

Average nutrition facts for the 471 products of the Specific products category for which nutrition facts are known (out of 510 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,400 kj
(336 kcal)
542 kj
(130 kcal)
0 kj
(0 kcal)
255 kj
(61 kcal)
1,510 kj
(360 kcal)
2,190 kj
(524 kcal)
2,780 kj
(665 kcal)
Energy from fat 334 kj
(80 kcal)
471 kj
(113 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
67.1 kj
(16 kcal)
1,390 kj
(332 kcal)
1,950 kj
(466 kcal)
Fat 7.26 g 10.3 g 0 g 0 g 1.79 g 28.6 g 61 g
Saturated fat 3.67 g 5.75 g 0 g 0 g 0.5 g 17 g 31.8 g
Monounsaturated fat 5.01 g 5.93 g 0 g 0 g 2.27 g 16.1 g 21.2 g
Polyunsaturated fat 1.35 g 1.57 g 0 g 0 g 1 g 5.29 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Cholesterol 4.31 mg 7.81 mg 0 mg 0 mg 0 mg 22.7 mg 31,200 mg
Salt 0.372 g 0.552 g 0 g 0 g 0.09 g 1.76 g 1,920 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 3.4 g 3.36 g 0 g 0 g 2.5 g 10.7 g 50.7 g
Soluble fiber 3.21 g 2.5 g 0 g 0 g 2.78 g 8.93 g 8.93 g
Insoluble fiber 5.24 g 3.73 g 0.8 g 1.6 g 5.36 g 16.1 g 16.1 g
Sugars 30.9 g 31.2 g 0 g 0 g 13.8 g 80 g 100 g
Added sugars 7.3 g 12.6 g 0 g 0 g 0 g 41.9 g 63.6 g
Proteins 5.14 g 6.01 g 0 g 0 g 4 g 19.6 g 86 g
Vitamin A 15.5 µg 45.5 µg 0 µg 0 µg 0 µg 81 µg 1,340 µg
Vitamin D (D3) 0.126 µg 0.441 µg 0 µg 0 µg 0 µg 1.5 µg 10.3 µg
Vitamin C (ascorbic acid) 1.93 mg 5.77 mg 0 mg 0 mg 0 mg 15.4 mg 126 mg
Vitamin B1 (Thiamin) 0.926 mg 1.22 mg 0 mg 0 mg 0.615 mg 62 mg 63 mg
Vitamin B2 (Riboflavin) 1.26 mg 1.86 mg 0 mg 0 mg 0.4 mg 5.86 mg 63 mg
Vitamin B3/PP (Niacin) 12 mg 19.9 mg 0 mg 1.14 mg 5.13 mg 69 mg 350 mg
Vitamin B6 (Pyridoxin) 1.71 mg 2.12 mg 0.093 mg 0.141 mg 1.11 mg 6.9 mg 72 mg
Vitamin B9 (Folic acid) 144 µg 172 µg 0 µg 0 µg 125 µg 1,380 µg 1,380 µg
Vitamin B12 (cobalamin) 4.4 µg 7.02 µg 0 µg 0.083 µg 0.5 µg 20.7 µg 150 µg
Calcium 64.7 mg 81 mg 0 mg 0 mg 30.4 mg 196 mg 70,000 mg
Iron 1.86 mg 2.01 mg 0 mg 0 mg 1.25 mg 6.17 mg 3,000 mg
Potassium 417 mg 788 mg 0 mg 0 mg 194 mg 1,290 mg 490,000 mg
Phosphorus 233 mg 124 mg 75.8 mg 93 mg 268 mg 529 mg 829 mg
Magnesium 61.1 mg 42.8 mg 0 mg 7 mg 78.6 mg 154 mg 170 mg
Carbohydrates 58 g 28.8 g 0 g 6.67 g 63.6 g 94.4 g 100 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 8 g 100% 8 g 8 g
    Total - - - - 8 g

Country: United States - View matching products from the entire world