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Special breads

Category: Special breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1381 products of the Special breads category for which nutrition facts are known (out of 1441 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,080 kj
(259 kcal) 		124 kj
(30 kcal) 		0 kj
(0 kcal) 		867 kj
(208 kcal) 		1,100 kj
(264 kcal) 		1,260 kj
(300 kcal) 		75,300 kj
(18000 kcal)
Fat 2.79 g 1.65 g 0 g 0.758 g 2.56 g 6 g 350 g
Saturated fat 0.275 g 0.508 g 0 g 0 g 0 g 1.35 g 20 g
Monounsaturated fat 0.15 g 0.356 g 0 g 0 g 0 g 1.05 g 10.7 g
Polyunsaturated fat 1.08 g 0.736 g 0 g 0 g 1.16 g 2.33 g 5.36 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.83 g
Cholesterol 0.663 mg 3.11 mg 0 mg 0 mg 0 mg 4 mg 488 mg
Salt 1.08 g 0.236 g 0 g 0.647 g 1.1 g 1.45 g 1,750 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 3.18 g 1.89 g 0 g 1.4 g 2.35 g 7.27 g 300 g
Soluble fiber 0 g 0 g 0 g 0 g 0 g 0 g 2 g
Insoluble fiber 1.65 g 1.25 g 0 g 0 g 2 g 7 g 8 g
Sugars 4.98 g 2.56 g 0 g 1.32 g 5 g 9.41 g 94.1 g
Added sugars 4.32 g 2.6 g 0 g 0 g 4.65 g 8.57 g 14.7 g
Proteins 9.14 g 1.53 g 0 g 6.98 g 9.3 g 11.6 g 500 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 176 µg
Vitamin D (D3) 0.229 µg 0.545 µg 0 µg 0 µg 0 µg 1.29 µg 23,500 µg
Vitamin C (ascorbic acid) 0.241 mg 0.89 mg 0 mg 0 mg 0 mg 2.1 mg 21.4 mg
Vitamin B1 (Thiamin) 0.487 mg 0.57 mg 0 mg 0 mg 0.369 mg 1 mg 798 mg
Vitamin B2 (Riboflavin) 0.334 mg 0.261 mg 0 mg 0.155 mg 0.3 mg 0.596 mg 543 mg
Vitamin B3/PP (Niacin) 3.87 mg 0.799 mg 0 mg 2.79 mg 3.72 mg 5.26 mg 10.7 mg
Vitamin B9 (Folic acid) 83.9 µg 38.5 µg 0 µg 41.7 µg 85 µg 167 µg 186,000 µg
Folates (total folates) 95 µg 48.4 µg 0 µg 16 µg 104 µg 211 µg 260 µg
Calcium 87 mg 50 mg 0 mg 11.6 mg 90.9 mg 175 mg 568 mg
Iron 2.63 mg 0.714 mg 0 mg 1.12 mg 2.77 mg 3.64 mg 273 mg
Potassium 109 mg 47.4 mg 0 mg 40 mg 95.7 mg 202 mg 893 mg
Zinc 2.58 mg 2.03 mg 0 mg 1.25 mg 2.31 mg 7.89 mg 23.5 mg
Carbohydrates 49.8 g 5.34 g 0 g 40 g 50.8 g 57.1 g 3,000 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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