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Spaghetti

Category: Spaghetti

Belongs to:

Pastas, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 387 products of the Spaghetti category for which nutrition facts are known (out of 397 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(355 kcal) 		78 kj
(19 kcal) 		0 kj
(0 kcal) 		1,340 kj
(321 kcal) 		1,490 kj
(357 kcal) 		1,570 kj
(375 kcal) 		1,640 kj
(393 kcal)
Fat 1.81 g 0.34 g 0 g 1.28 g 1.79 g 2.68 g 7.14 g
Saturated fat 0.003 g 0.027 g 0 g 0 g 0 g 0 g 1.79 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.89 g
Polyunsaturated fat 0.813 g 0.535 g 0 g 0 g 0.89 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 208 mg
Salt 0.001 g 0.005 g 0 g 0 g 0 g 0 g 1.79 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 4.47 g 2.02 g 0 g 3 g 3.6 g 8.93 g 23.2 g
Soluble fiber 3.42 g 1.4 g 0 g 2 g 3.57 g 7.14 g 8.82 g
Insoluble fiber 4.38 g 3.78 g 1.79 g 2 g 2 g 15.9 g 16.1 g
Sugars 2.89 g 1.04 g 0 g 0.78 g 3.57 g 3.57 g 7.2 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 1.79 g
Proteins 12.1 g 1.35 g 0 g 10 g 12.5 g 14.1 g 42.9 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 790 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 3.58 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 26.8 mg
Vitamin B1 (Thiamin) 1.24 mg 1.25 mg 0 mg 0.911 mg 1 mg 1.06 mg 938 mg
Vitamin B2 (Riboflavin) 0.481 mg 0.425 mg 0 mg 0.304 mg 0.455 mg 0.536 mg 455 mg
Vitamin B3/PP (Niacin) 6.72 mg 1.15 mg 0 mg 5.36 mg 7.14 mg 8.93 mg 6,790 mg
Vitamin B9 (Folic acid) 150 µg 95.1 µg 55 µg 56 µg 196 µg 348 µg 384 µg
Folates (total folates) 205 µg 25.4 µg 0 µg 179 µg 214 µg 250 µg 382 µg
Calcium 8.78 mg 13.5 mg 0 mg 0 mg 0 mg 36 mg 357 mg
Iron 2.97 mg 0.761 mg 0 mg 1.29 mg 3.21 mg 3.57 mg 116 mg
Potassium 239 mg 92.6 mg 0 mg 170 mg 196 mg 500 mg 12,000 mg
Phosphorus 349 mg 113 mg 143 mg 179 mg 446 mg 446 mg 446 mg
Magnesium 117 mg 33 mg 57 mg 57 mg 143 mg 143 mg 143 mg
Carbohydrates 73 g 4.03 g 1.18 g 69.6 g 73.2 g 75.4 g 86 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 3.2 g 50% 3.2 g 2 g
    Plastic 50% 0.4 g 50% 0.4 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

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