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Soups

Category: Soups

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 5555 products of the Soups category for which nutrition facts are known (out of 5609 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 474 kj
(113 kcal) 		476 kj
(114 kcal) 		0 kj
(0 kcal) 		31.5 kj
(7 kcal) 		272 kj
(65 kcal) 		1,530 kj
(366 kcal) 		7,930 kj
(1900 kcal)
Energy from fat 140 kj
(33 kcal) 		161 kj
(38 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		84 kj
(20 kcal) 		653 kj
(156 kcal) 		753 kj
(180 kcal)
Fat 3.37 g 4.29 g 0 g 0 g 1.63 g 13 g 95 g
Saturated fat 1.23 g 2.05 g 0 g 0 g 0.4 g 6 g 46 g
Monounsaturated fat 0.509 g 0.639 g 0 g 0 g 0.4 g 1.6 g 35.7 g
Polyunsaturated fat 0.507 g 0.713 g 0 g 0 g 0.2 g 2.4 g 14.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
Cholesterol 4.4 mg 6.2 mg 0 mg 0 mg 1 mg 17 mg 83,300 mg
Salt 1.57 g 1.71 g 0 g 0.37 g 0.848 g 5.08 g 1,010 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 1.28 g 1.5 g 0 g 0 g 0.8 g 4.3 g 63 g
Sugars 2.33 g 2.58 g 0 g 0 g 1.3 g 8.13 g 63.9 g
Added sugars 0.777 g 1.05 g 0 g 0 g 0.41 g 3.1 g 12.5 g
Proteins 4.11 g 4.06 g 0 g 0.42 g 2.5 g 13 g 108 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 116 µg 143 µg 0 µg 0 µg 62.4 µg 429 µg 160,000,000 µg
Vitamin D (D3) 0.064 µg 0.19 µg 0 µg 0 µg 0 µg 0.825 µg 200,000 µg
Vitamin C (ascorbic acid) 2.11 mg 3.6 mg 0 mg 0 mg 0.493 mg 9.8 mg 2,020 mg
Vitamin B1 (Thiamin) 0.355 mg 0.68 mg 0 mg 0 mg 0 mg 2 mg 3 mg
Vitamin B2 (Riboflavin) 0.18 mg 0.107 mg 0.056 mg 0.057 mg 0.142 mg 0.408 mg 13.8 mg
Vitamin B3/PP (Niacin) 2.81 mg 1.7 mg 1.5 mg 1.67 mg 2.4 mg 6.4 mg 7.55 mg
Vitamin B9 (Folic acid) 158 µg 69.4 µg 16 µg 25 µg 125 µg 245 µg 252 µg
Folates (total folates) 13.9 µg 18.3 µg 0 µg 0 µg 19 µg 189 µg 189 µg
Calcium 20.7 mg 22.8 mg 0 mg 0 mg 16 mg 68 mg 99,000 mg
Iron 0.595 mg 0.75 mg 0 mg 0 mg 0.37 mg 2.33 mg 833 mg
Potassium 147 mg 124 mg 0 mg 0.417 mg 122 mg 400 mg 173,000 mg
Carbohydrates 14.8 g 17.3 g 0 g 0.42 g 8 g 60.7 g 247 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 0.1 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 3.9 g 100% 3.9 g 4 g
    Total - - - - 4 g

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