Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Sliced breads

Nutrition facts

Average nutrition facts for the 155 products of the Sliced breads category for which nutrition facts are known (out of 162 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(251 kcal)
111 kj
(26 kcal)
377 kj
(90 kcal)
885 kj
(212 kcal)
1,070 kj
(256 kcal)
1,200 kj
(283 kcal)
1,420 kj
(326 kcal)
Fat 3.47 g 1.38 g 0 g 1.47 g 3.49 g 5.81 g 11.6 g
Saturated fat 0.196 g 0.334 g 0 g 0 g 0 g 0.9 g 8 g
Monounsaturated fat 0.388 g 0.75 g 0 g 0 g 0 g 2.33 g 3 g
Polyunsaturated fat 1.22 g 1.1 g 0 g 0 g 1.25 g 3.49 g 3.57 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 11.9 mg
Salt 1.12 g 0.221 g 0.074 g 0.757 g 1.11 g 1.47 g 1,210 g
Carbohydrates 46.9 g 4.49 g 4.69 g 37.5 g 47.4 g 52.9 g 58 g
Fiber 4.91 g 3.01 g 0 g 1.52 g 3.85 g 10.8 g 36.7 g
Sugars 5.18 g 2.21 g 0 g 2 g 5.1 g 8.89 g 30 g
Added sugars 5.6 g 2.33 g 0 g 2.33 g 6.12 g 9.52 g 11.1 g
Proteins 9.73 g 2.25 g 1.52 g 6.9 g 9.38 g 14 g 17.9 g
Vitamin D (D3) 0.027 µg 0.134 µg 0 µg 0 µg 0 µg 0.698 µg 1.75 µg
Vitamin B1 (Thiamin) 0.326 mg 0.31 mg 0 mg 0 mg 0.313 mg 1 mg 4,000 mg
Vitamin B2 (Riboflavin) 0.282 mg 0.081 mg 0.034 mg 0.119 mg 0.294 mg 0.392 mg 0.408 mg
Vitamin B3/PP (Niacin) 4.9 mg 2.25 mg 0.4 mg 2.63 mg 4.08 mg 10.4 mg 17.9 mg
Vitamin B9 (Folic acid) 81.5 µg 50.5 µg 0 µg 24 µg 88 µg 184 µg 231 µg
Calcium 77.2 mg 47 mg 0 mg 20 mg 71.4 mg 176 mg 1,310 mg
Iron 2.63 mg 0.519 mg 0 mg 1.72 mg 2.69 mg 3.57 mg 5.26 mg
Potassium 166 mg 66.1 mg 0 mg 71.4 mg 177 mg 256 mg 30,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2 g 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 100% 0.2 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Country: United States - View matching products from the entire world