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Salted nuts

Nutrition facts

Average nutrition facts for the 178 products of the Salted nuts category for which nutrition facts are known (out of 186 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,370 kj
(566 kcal)
214 kj
(51 kcal)
237 kj
(56 kcal)
2,230 kj
(533 kcal)
2,390 kj
(571 kcal)
2,540 kj
(607 kcal)
3,140 kj
(750 kcal)
Fat 45.8 g 4.66 g 1.79 g 37.4 g 46.7 g 50 g 166 g
Saturated fat 6.9 g 1.7 g 0 g 5 g 7.14 g 8.93 g 19.1 g
Monounsaturated fat 24.3 g 4.18 g 0 g 21.4 g 25 g 28.6 g 77.8 g
Polyunsaturated fat 11.6 g 2.36 g 3 g 8.33 g 12.5 g 14.3 g 44.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.36 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.927 g 0.324 g 0 g 0.417 g 0.938 g 1.43 g 3 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 6.49 g 3.07 g 0 g 3.33 g 6.67 g 10.7 g 52 g
Sugars 5.99 g 1.59 g 0 g 3.33 g 6.67 g 7.14 g 38.2 g
Added sugars 0.123 g 0.651 g 0 g 0 g 0 g 0 g 7.14 g
Proteins 18.9 g 2.81 g 2.5 g 14.3 g 17.9 g 23.3 g 76.5 g
Vitamin A 24.6 µg 41 µg 0 µg 0 µg 0 µg 99.9 µg 200 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.691 mg 1.49 mg 0 mg 0 mg 0 mg 4 mg 4.3 mg
Vitamin B1 (Thiamin) 0.749 mg 0.134 mg 0.667 mg 0.667 mg 0.679 mg 4 mg 4 mg
Vitamin B6 (Pyridoxin) 1.05 mg 0.219 mg 0.57 mg 0.714 mg 1.11 mg 1.33 mg 3.33 mg
Calcium 74.4 mg 45.5 mg 0 mg 0 mg 90 mg 143 mg 1,020 mg
Iron 4.97 mg 1.43 mg 1.2 mg 2.5 mg 5.14 mg 6.79 mg 13.8 mg
Potassium 760 mg 185 mg 321 mg 536 mg 679 mg 1,030 mg 14,300 mg
Phosphorus 456 mg 67 mg 357 mg 357 mg 464 mg 536 mg 677 mg
Magnesium 169 mg 67.9 mg 69 mg 107 mg 143 mg 286 mg 286 mg
Copper 1.5 mg 0.647 mg 0.321 mg 0.57 mg 1.33 mg 3.21 mg 5 mg
Manganese 1.48 mg 0.344 mg 0.999 mg 1 mg 1.43 mg 2 mg 2.5 mg
Carbohydrates 27.6 g 4.84 g 5.8 g 17.9 g 28.6 g 33.3 g 115 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2 g 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Country: United States - View matching products from the entire world