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Roasted nuts

Category: Roasted nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 319 products of the Roasted nuts category for which nutrition facts are known (out of 329 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,430 kj
(582 kcal) 		119 kj
(29 kcal) 		21.1 kj
(5 kcal) 		2,230 kj
(533 kcal) 		2,390 kj
(571 kcal) 		2,650 kj
(633 kcal) 		3,560 kj
(850 kcal)
Fat 48.2 g 4.5 g 0.472 g 40 g 50 g 53.6 g 173 g
Saturated fat 7.26 g 1.15 g 0 g 5.36 g 7.14 g 8.93 g 25.5 g
Monounsaturated fat 24.8 g 1.92 g 16.1 g 21.4 g 25 g 28.6 g 89.3 g
Polyunsaturated fat 13.8 g 2.39 g 7.14 g 8.93 g 14.3 g 16.1 g 44.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.36 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.877 g 0.469 g 0 g 0 g 0.833 g 1.61 g 11 g
Carbohydrates 21.4 g 5.24 g 0.126 g 14.3 g 21.4 g 30 g 76.5 g
Fiber 7.73 g 2.04 g 0 g 3.57 g 7.14 g 10.7 g 52 g
Sugars 5.71 g 3.95 g 0 g 3.33 g 3.57 g 14.3 g 45.2 g
Added sugars 1.99 g 3.55 g 0 g 0 g 0 g 10 g 11.1 g
Proteins 23.6 g 3.36 g 0.22 g 17.1 g 25 g 28.6 g 91.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 107,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B3/PP (Niacin) 13.2 mg 1.78 mg 0.071 mg 10.7 mg 14.3 mg 14.3 mg 38.3 mg
Calcium 55.3 mg 36.7 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Iron 2.39 mg 1.19 mg 0 mg 1.2 mg 2.57 mg 4.8 mg 679 mg
Potassium 639 mg 43.4 mg 0 mg 571 mg 643 mg 714 mg 35,700 mg
Phosphorus 374 mg 50 mg 306 mg 357 mg 357 mg 536 mg 536 mg
Magnesium 159 mg 25.5 mg 133 mg 143 mg 143 mg 214 mg 286 mg
Zinc 4.4 mg 1.07 mg 3.21 mg 3.21 mg 5.36 mg 5.36 mg 5.36 mg
Copper 0.924 mg 0.386 mg 0.323 mg 0.357 mg 1.07 mg 1.91 mg 3.21 mg
Manganese 1.9 mg 0.26 mg 1 mg 1.43 mg 2 mg 2 mg 2.05 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2 g 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Country: United States - View matching products from the entire world

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330 products