Red beans
Belongs to:
Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 162 products of the Red beans category for which nutrition facts are known (out of 164 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
460 kj (110 kcal) |
256 kj (61 kcal) |
24 kj (5 kcal) |
322 kj (76 kcal) |
356 kj (85 kcal) |
1,020 kj (245 kcal) |
1,800 kj (431 kcal) |
Fat | 0.206 g | 0.327 g | 0 g | 0 g | 0 g | 0.78 g | 2.8 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2.29 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 11.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 30 mg |
Salt | 0.36 g | 0.247 g | 0 g | 0.028 g | 0.27 g | 0.787 g | 3.42 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 8.29 g | 7.21 g | 0.8 g | 3.85 g | 5.6 g | 31.4 g | 44.4 g |
Sugars | 1.37 g | 0.868 g | 0 g | 0.7 g | 0.77 g | 2.86 g | 7.63 g |
Added sugars | 0.33 g | 0.632 g | 0 g | 0 g | 0 g | 2.31 g | 2.63 g |
Proteins | 8.54 g | 6.15 g | 1.54 g | 4.62 g | 6.15 g | 22.9 g | 27.8 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 116 µg |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.716 mg | 1.27 mg | 0 mg | 0 mg | 0 mg | 4.6 mg | 14.4 mg |
Calcium | 36.6 mg | 14.4 mg | 0 mg | 15 mg | 33 mg | 62 mg | 200 mg |
Iron | 2.1 mg | 1.52 mg | 0.77 mg | 1.11 mg | 1.45 mg | 6 mg | 25.7 mg |
Potassium | 414 mg | 284 mg | 185 mg | 215 mg | 331 mg | 1,200 mg | 1,540 mg |
Carbohydrates | 22.8 g | 16.6 g | 4.62 g | 13.8 g | 15.4 g | 60 g | 72.3 g |
Country: United States - View matching products from the entire world
167 products