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Pistachios

Nutrition facts

Average nutrition facts for the 117 products of the Pistachios category for which nutrition facts are known (out of 126 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,390 kj
(571 kcal)
86 kj
(20 kcal)
502 kj
(120 kcal)
2,230 kj
(533 kcal)
2,370 kj
(567 kcal)
2,540 kj
(607 kcal)
2,840 kj
(679 kcal)
Fat 45.9 g 2.38 g 10 g 42.9 g 46.7 g 50 g 53.6 g
Saturated fat 5.27 g 0.535 g 1 g 5 g 5 g 6.67 g 7.14 g
Monounsaturated fat 24.1 g 1.09 g 5 g 23.3 g 23.3 g 27.3 g 77.8 g
Polyunsaturated fat 13.3 g 0.694 g 3 g 11.7 g 13.3 g 15 g 44.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 1.02 g 0.448 g 0 g 0 g 1.12 g 1.58 g 2.14 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 9.98 g 0.996 g 2 g 7.8 g 10 g 10.7 g 16.7 g
Sugars 6.76 g 0.56 g 2 g 6.5 g 6.67 g 7.14 g 10 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Proteins 20.7 g 1.05 g 5 g 20 g 20 g 22.7 g 33.3 g
Vitamin A 67.3 µg 45.4 µg 0 µg 0 µg 99.9 µg 107 µg 200 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.333 µg
Vitamin C (ascorbic acid) 1.81 mg 1.99 mg 0 mg 0 mg 0 mg 4.3 mg 6.4 mg
Vitamin B1 (Thiamin) 1.14 mg 0.967 mg 0.667 mg 0.667 mg 1 mg 4 mg 750 mg
Vitamin B6 (Pyridoxin) 1.09 mg 0.266 mg 0.57 mg 0.667 mg 1.11 mg 1.67 mg 3.33 mg
Calcium 112 mg 27.1 mg 0 mg 66.7 mg 107 mg 143 mg 333 mg
Iron 3.75 mg 0.716 mg 1.2 mg 3 mg 3.67 mg 4.8 mg 13.3 mg
Potassium 977 mg 116 mg 500 mg 933 mg 1,000 mg 1,050 mg 3,330 mg
Magnesium 108 mg 17 mg 69 mg 100 mg 107 mg 133 mg 133 mg
Copper 1.25 mg 0.226 mg 0.57 mg 1.29 mg 1.33 mg 1.33 mg 1.41 mg
Manganese 1.16 mg 0.143 mg 0.999 mg 0.999 mg 1.25 mg 1.33 mg 1.33 mg
Carbohydrates 27.4 g 3.61 g 6 g 21.4 g 28.6 g 30 g 36.7 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

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