Pinto beans
Belongs to:
Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 229 products of the Pinto beans category for which nutrition facts are known (out of 232 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
597 kj (143 kcal) |
376 kj (90 kcal) |
126 kj (30 kcal) |
289 kj (69 kcal) |
385 kj (92 kcal) |
1,430 kj (343 kcal) |
1,940 kj (464 kcal) |
Fat | 0.464 g | 0.72 g | 0 g | 0 g | 0 g | 2.04 g | 25 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5.42 g |
Monounsaturated fat | 0.794 g | 3.27 g | 0 g | 0 g | 0 g | 14.3 g | 14.3 g |
Polyunsaturated fat | 0.698 g | 2.1 g | 0 g | 0 g | 0 g | 8.93 g | 8.93 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 130 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 48.2 mg |
Salt | 0.393 g | 0.33 g | 0 g | 0.02 g | 0.269 g | 0.923 g | 2.31 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 11.5 g | 11.1 g | 1 g | 3.8 g | 6.15 g | 38.9 g | 50 g |
Sugars | 1.54 g | 0.918 g | 0 g | 0.76 g | 1 g | 2.86 g | 27.7 g |
Added sugars | 0.038 g | 0.166 g | 0 g | 0 g | 0 g | 0.763 g | 25.3 g |
Proteins | 10.1 g | 6.83 g | 2 g | 4.62 g | 5.38 g | 20 g | 25 g |
Vitamin A | 0.789 µg | 4.22 µg | 0 µg | 0 µg | 0 µg | 0 µg | 652 µg |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.843 µg |
Vitamin C (ascorbic acid) | 1.25 mg | 2.05 mg | 0 mg | 0 mg | 0 mg | 6.9 mg | 18.5 mg |
Calcium | 56.9 mg | 33.4 mg | 0 mg | 24.6 mg | 46 mg | 114 mg | 438 mg |
Iron | 2.83 mg | 2.26 mg | 0 mg | 1.11 mg | 1.44 mg | 7.5 mg | 380 mg |
Potassium | 558 mg | 438 mg | 0 mg | 231 mg | 346 mg | 1,400 mg | 1,890,000 mg |
Carbohydrates | 31.6 g | 21.7 g | 0.06 g | 13.1 g | 16.4 g | 62.9 g | 78.6 g |
Country: United States - View matching products from the entire world
234 products