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Peanuts

Category: Peanuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 474 products of the Peanuts category for which nutrition facts are known (out of 499 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,370 kj
(567 kcal) 		265 kj
(62 kcal) 		0 kj
(0 kcal) 		1,950 kj
(467 kcal) 		2,390 kj
(571 kcal) 		2,560 kj
(613 kcal) 		3,560 kj
(850 kcal)
Fat 46.7 g 7.01 g 0 g 32.1 g 50 g 53.6 g 173 g
Saturated fat 7.09 g 1.25 g 0 g 5 g 7.14 g 8.93 g 35.3 g
Monounsaturated fat 24.7 g 1.52 g 0.025 g 21.4 g 25 g 28.6 g 89.3 g
Polyunsaturated fat 14.3 g 2.09 g 0.016 g 8.93 g 14.3 g 16.1 g 44.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.086 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 14.3 mg
Salt 0.95 g 0.53 g 0 g 0 g 0.938 g 1.88 g 11 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 7.82 g 1.97 g 0 g 4.7 g 7.14 g 10.7 g 38.2 g
Sugars 5.37 g 4.07 g 0 g 2.5 g 3.57 g 14.3 g 82.4 g
Added sugars 3.04 g 4.01 g 0 g 0 g 0 g 10.7 g 16.7 g
Proteins 23.9 g 3.41 g 0 g 16.7 g 25 g 28.6 g 91.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 300 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 1 µg 71,400 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 0.364 mg 0.481 mg 0 mg 0 mg 0 mg 1 mg 429 mg
Vitamin B3/PP (Niacin) 13.3 mg 2.54 mg 0.071 mg 10.7 mg 14.3 mg 14.3 mg 51 mg
Calcium 57.5 mg 34.3 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Iron 2.29 mg 1.17 mg 0 mg 1.2 mg 2.4 mg 4.8 mg 685 mg
Potassium 618 mg 108 mg 0 mg 400 mg 643 mg 714 mg 35,700 mg
Phosphorus 373 mg 49.6 mg 306 mg 357 mg 357 mg 536 mg 677 mg
Magnesium 154 mg 23.2 mg 68.5 mg 143 mg 143 mg 214 mg 214 mg
Zinc 4.17 mg 1.07 mg 3.21 mg 3.21 mg 5.36 mg 5.36 mg 5.36 mg
Copper 0.861 mg 0.265 mg 0.323 mg 0.429 mg 1.07 mg 1.07 mg 1.43 mg
Manganese 1.96 mg 0.166 mg 1 mg 1.79 mg 2 mg 2 mg 2 mg
Carbohydrates 20.8 g 5.94 g 0 g 14.3 g 20 g 30.8 g 94.1 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2 g 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

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