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Pastries

Category: Pastries

Belongs to:

Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 2475 products of the Pastries category for which nutrition facts are known (out of 2540 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,580 kj
(377 kcal) 		215 kj
(51 kcal) 		0 kj
(0 kcal) 		1,190 kj
(283 kcal) 		1,610 kj
(385 kcal) 		1,940 kj
(462 kcal) 		4,730 kj
(1130 kcal)
Energy from fat 301 kj
(72 kcal) 		251 kj
(60 kcal) 		126 kj
(30 kcal) 		161 kj
(38 kcal) 		188 kj
(45 kcal) 		1,040 kj
(249 kcal) 		1,280 kj
(306 kcal)
Fat 15.5 g 5.56 g 0 g 8 g 15.6 g 25 g 71.4 g
Saturated fat 5.57 g 3.46 g 0 g 1.82 g 4.17 g 12.7 g 38.5 g
Monounsaturated fat 3.33 g 1.43 g 0 g 1.92 g 3.12 g 6.25 g 15.3 g
Polyunsaturated fat 3.77 g 2.01 g 0 g 0.96 g 3.57 g 8.51 g 14.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 44.2 g
Cholesterol 22.5 mg 25.3 mg 0 mg 0 mg 10 mg 69 mg 77,800 mg
Salt 0.741 g 0.26 g 0 g 0.268 g 0.782 g 1.16 g 312 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 1.77 g 1.11 g 0 g 0 g 1.8 g 3.9 g 52 g
Soluble fiber 0.58 g 0.56 g 0 g 0 g 1 g 1.04 g 4 g
Insoluble fiber 0.609 g 0.534 g 0 g 0 g 1 g 1.04 g 7 g
Sugars 26.1 g 7.96 g 0 g 10.7 g 27.1 g 38 g 100 g
Added sugars 19.4 g 11.4 g 0 g 1.43 g 20.8 g 36.2 g 49.2 g
Polyols (sugar alcohols) 10.5 g 9.12 g 0 g 0 g 7 g 25 g 25 g
Proteins 4.88 g 1.46 g 0 g 2.9 g 4.44 g 7.81 g 36.4 g
Vitamin A 95.1 µg 122 µg 0 µg 0 µg 23.4 µg 300 µg 289,000,000 µg
Vitamin D (D3) 0.196 µg 0.495 µg 0 µg 0 µg 0 µg 1.08 µg 167 µg
Vitamin C (ascorbic acid) 0.315 mg 0.851 mg 0 mg 0 mg 0 mg 2.3 mg 132 mg
Vitamin B1 (Thiamin) 0.001 mg 0.006 mg 0 mg 0 mg 0 mg 0 mg 429 mg
Vitamin B2 (Riboflavin) 0.313 mg 0.083 mg 0 mg 0.143 mg 0.327 mg 0.481 mg 486 mg
Vitamin B3/PP (Niacin) 3.37 mg 0.881 mg 0 mg 1.92 mg 3.85 mg 4 mg 23.3 mg
Vitamin B6 (Pyridoxin) 0.401 mg 0.039 mg 0 mg 0.385 mg 0.385 mg 0.481 mg 1.67 mg
Vitamin B9 (Folic acid) 51.5 µg 12.8 µg 21.1 µg 26 µg 52 µg 73 µg 209 µg
Folates (total folates) 71.6 µg 8.21 µg 0 µg 57 µg 77 µg 77 µg 263 µg
Vitamin B12 (cobalamin) 0.344 µg 0.633 µg 0 µg 0 µg 0 µg 1.71 µg 5.45 µg
Calcium 36.1 mg 40.7 mg 0 mg 0 mg 29 mg 115 mg 17,200 mg
Iron 1.92 mg 1 mg 0 mg 0.43 mg 1.69 mg 3.6 mg 2,080 mg
Potassium 111 mg 66.1 mg 0 mg 30 mg 98 mg 256 mg 1,120 mg
Phosphorus 119 mg 80.8 mg 21 mg 50 mg 80 mg 286 mg 500 mg
Magnesium 15.5 mg 11 mg 1 mg 7 mg 12 mg 34 mg 207 mg
Zinc 0.681 mg 0.725 mg 0 mg 0.3 mg 0.4 mg 2.22 mg 17.5 mg
Carbohydrates 54.1 g 11.2 g 0 g 38 g 52.5 g 71.9 g 116 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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