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Oilseed purees

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1516 products of the Oilseed purees category for which nutrition facts are known (out of 1583 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,420 kj
(579 kcal) 		223 kj
(53 kcal) 		0 kj
(0 kcal) 		2,090 kj
(500 kcal) 		2,480 kj
(594 kcal) 		2,660 kj
(636 kcal) 		8,330 kj
(1990 kcal)
Energy from fat 1,210 kj
(289 kcal) 		611 kj
(146 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		1,650 kj
(394 kcal) 		1,960 kj
(468 kcal) 		1,960 kj
(468 kcal)
Fat 47.4 g 6.54 g 0 g 35.7 g 50 g 53.3 g 156 g
Saturated fat 7.72 g 1.99 g 0 g 4 g 7.81 g 10.9 g 57.8 g
Monounsaturated fat 24.3 g 5.88 g 0.023 g 12.5 g 25 g 31.2 g 40 g
Polyunsaturated fat 11.3 g 3.46 g 0.009 g 4 g 12.5 g 15.6 g 46.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46 mg
Salt 0.627 g 0.4 g 0 g 0 g 0.703 g 1.17 g 859 g
Total carbohydrates (includes fiber) ? ? ? ? ? ? ?
Fiber 7.26 g 1.89 g 0 g 3.57 g 6.25 g 10 g 50 g
Sugars 7.81 g 3.77 g 0 g 3.12 g 6.67 g 14.3 g 58.6 g
Added sugars 4.2 g 3.89 g 0 g 0 g 6.06 g 12.5 g 46.4 g
Proteins 21.9 g 3.4 g 0 g 15.6 g 21.9 g 26.2 g 66.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D (D3) 0.004 µg 0.037 µg 0 µg 0 µg 0 µg 0 µg 71,400 µg
Vitamin E 5.09 mg 3.39 mg 1 mg 1.6 mg 4.69 mg 10 mg 628 mg
Vitamin C (ascorbic acid) 0.016 mg 0.17 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.23 mg 0.597 mg 0 mg 0 mg 0 mg 2 mg 13 mg
Vitamin B2 (Riboflavin) 0.339 mg 0.409 mg 0 mg 0 mg 0.106 mg 1.06 mg 14.7 mg
Vitamin B3/PP (Niacin) 15.8 mg 7.69 mg 0 mg 11.4 mg 12.5 mg 39.1 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.417 mg 0.368 mg 0.12 mg 0.278 mg 0.343 mg 1.72 mg 3.5 mg
Vitamin B9 (Folic acid) 46.3 µg 28.4 µg 0 µg 29 µg 35 µg 139 µg 1,020 µg
Folates (total folates) 132 µg 54.4 µg 53 µg 69 µg 125 µg 195 µg 1,020 µg
Calcium 64.9 mg 68 mg 0 mg 0 mg 62 mg 250 mg 24,000 mg
Iron 2.34 mg 1.12 mg 0 mg 0.7 mg 2.25 mg 4.5 mg 1,000 mg
Potassium 518 mg 162 mg 0 mg 188 mg 584 mg 700 mg 169,000 mg
Phosphorus 486 mg 292 mg 207 mg 303 mg 368 mg 1,070 mg 1,070 mg
Magnesium 202 mg 69.4 mg 55 mg 141 mg 188 mg 312 mg 429 mg
Zinc 3.3 mg 1.62 mg 0.901 mg 1.5 mg 2.78 mg 6.43 mg 12.9 mg
Copper 0.557 mg 0.2 mg 0.16 mg 0.2 mg 0.571 mg 1 mg 1 mg
Carbohydrates 22.5 g 4.8 g 0 g 14.6 g 21.9 g 31.2 g 97.7 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 100 g 100% 100 g 100 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 100 g

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