Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Oat-based drinks

Category: Oat-based drinks

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 125 products of the Oat-based drinks category for which nutrition facts are known (out of 136 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	218 kj (52 kcal)	68 kj (16 kcal)	7 kj (1 kcal)	140 kj (33 kcal)	209 kj (50 kcal)	323 kj (77 kcal)	1,640 kj (393 kcal)
Fat	2.03 g	1.02 g	0 g	0.625 g	2.08 g	3.33 g	8 g
Saturated fat	0.197 g	0.133 g	0 g	0 g	0.208 g	0.417 g	6.67 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Salt	0.125 g	0.028 g	0 g	0.09 g	0.12 g	0.177 g	1.96 g
Total carbohydrates (includes fiber)	?	?	?	?	?	?	?
Fiber	0.649 g	0.323 g	0 g	0 g	0.833 g	1.25 g	7.14 g
Sugars	3.25 g	1.91 g	0 g	1.25 g	2.92 g	6.67 g	35.7 g
Added sugars	2.94 g	2.99 g	0 g	0.423 g	2.92 g	9 g	35.7 g
Proteins	0.909 g	0.394 g	0 g	0.417 g	0.833 g	1.67 g	10.7 g
Vitamin A	67.6 µg	25.8 µg	0 µg	37.5 µg	66.7 µg	117 µg	280 µg
Vitamin D (D3)	1.06 µg	0.623 µg	0 µg	0 µg	1.27 µg	1.69 µg	833,000 µg
Vitamin B2 (Riboflavin)	0.159 mg	0.082 mg	0.042 mg	0.054 mg	0.2 mg	0.265 mg	0.49 mg
Vitamin B12 (cobalamin)	0.328 µg	0.17 µg	0.08 µg	0.1 µg	0.38 µg	0.529 µg	1 µg
Calcium	121 mg	39.6 mg	4.17 mg	46 mg	143 mg	163 mg	108,000 mg
Iron	0.18 mg	0.18 mg	0 mg	0 mg	0.146 mg	0.6 mg	62.5 mg
Potassium	131 mg	47.2 mg	20.8 mg	43.9 mg	150 mg	171 mg	429 mg
Phosphorus	73.8 mg	32.4 mg	30 mg	41.7 mg	86.9 mg	113 mg	113 mg
Carbohydrates	7.37 g	2.71 g	0 g	3.8 g	6.67 g	12 g	75 g

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Unknown
Total	-	-	-	-

136 products