Long grain rices
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 360 products of the Long grain rices category for which nutrition facts are known (out of 370 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,310 kj (313 kcal) |
320 kj (76 kcal) |
42 kj (10 kcal) |
653 kj (156 kcal) |
1,490 kj (356 kcal) |
1,520 kj (364 kcal) |
3,010 kj (720 kcal) |
Fat | 0.789 g | 1.02 g | 0 g | 0 g | 0 g | 2.92 g | 14.5 g |
Saturated fat | 0.034 g | 0.098 g | 0 g | 0 g | 0 g | 0.3 g | 2.9 g |
Monounsaturated fat | 0.307 g | 0.396 g | 0 g | 0 g | 0 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.243 g | 0.391 g | 0 g | 0 g | 0 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.02 g | 0.066 g | 0 g | 0 g | 0 g | 0.164 g | 4.18 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 1.57 g | 1.34 g | 0 g | 0 g | 1.9 g | 4.4 g | 17 g |
Sugars | 0.188 g | 0.546 g | 0 g | 0 g | 0 g | 2.22 g | 26.7 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Proteins | 6.51 g | 1.85 g | 1.18 g | 3 g | 6.67 g | 8.89 g | 19 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 196 µg |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.6 µg |
Vitamin C (ascorbic acid) | 0.007 mg | 0.076 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.1 mg |
Vitamin B1 (Thiamin) | 0.68 mg | 1.27 mg | 0 mg | 0 mg | 0.2 mg | 5 mg | 406 mg |
Vitamin B3/PP (Niacin) | 3.13 mg | 1.61 mg | 0 mg | 0.38 mg | 3.5 mg | 7.41 mg | 10.6 mg |
Vitamin B9 (Folic acid) | 80.4 µg | 59.4 µg | 0 µg | 44 µg | 68 µg | 222 µg | 222 µg |
Calcium | 4.48 mg | 9.24 mg | 0 mg | 0 mg | 0 mg | 29 mg | 133 mg |
Iron | 0.828 mg | 0.94 mg | 0 mg | 0 mg | 0.68 mg | 3.06 mg | 2,400 mg |
Potassium | 79.5 mg | 84.1 mg | 0 mg | 0 mg | 65.7 mg | 262 mg | 104,000 mg |
Carbohydrates | 68.7 g | 17.8 g | 0 g | 32.4 g | 77.8 g | 80 g | 156 g |
Country: United States - View matching products from the entire world
370 products