Hazelnuts
Belongs to:
Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 32 products of the Hazelnuts category for which nutrition facts are known (out of 32 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,660 kj (636 kcal) |
81 kj (20 kcal) |
3.57 kj (0 kcal) |
2,580 kj (618 kcal) |
2,690 kj (643 kcal) |
2,790 kj (669 kcal) |
3,070 kj (733 kcal) |
Fat | 60.9 g | 1.99 g | 53.3 g | 60 g | 60.7 g | 63.3 g | 70 g |
Saturated fat | 4.6 g | 0.738 g | 1.79 g | 3.33 g | 5 g | 5.36 g | 7.14 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.001 g | 0.003 g | 0 g | 0 g | 0 g | 0.01 g | 1.88 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 9.35 g | 1.38 g | 5.3 g | 6.7 g | 10 g | 10.7 g | 13.3 g |
Sugars | 3.6 g | 0.328 g | 2.94 g | 3.33 g | 3.57 g | 4.36 g | 7.4 g |
Proteins | 14.3 g | 1.08 g | 12 g | 13.2 g | 14.3 g | 16.7 g | 17.9 g |
Calcium | 129 mg | 24.4 mg | 92.9 mg | 105 mg | 133 mg | 179 mg | 200 mg |
Iron | 3.72 mg | 1.3 mg | 0 mg | 3.57 mg | 4.29 mg | 4.8 mg | 5.14 mg |
Carbohydrates | 16 g | 2.99 g | 6 g | 10.5 g | 17 g | 17.9 g | 40 g |
Country: United States - View matching products from the entire world
32 products