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Hard cheeses

Category: Hard cheeses

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Nutrition facts

Average nutrition facts for the 31 products of the Hard cheeses category for which nutrition facts are known (out of 34 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,650 kj (396 kcal)	242 kj (58 kcal)	418 kj (100 kcal)	1,640 kj (393 kcal)	1,640 kj (396 kcal)	1,800 kj (429 kcal)	1,800 kj (430 kcal)
Fat	31.8 g	4.62 g	8 g	32 g	32.1 g	35 g	35.7 g
Saturated fat	18.7 g	4.34 g	0 g	17.9 g	18 g	23 g	26 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1.79 g
Cholesterol	85.8 mg	18.7 mg	25 mg	71.4 mg	89 mg	107 mg	107 mg
Salt	1.1 g	0.382 g	0.357 g	0.448 g	1.12 g	1.52 g	1.7 g
Total carbohydrates (includes fiber)	?	?	?	?	?	?	?
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Sugars	0.005 g	0.021 g	0 g	0 g	0 g	0.1 g	1 g
Proteins	26.7 g	4.51 g	7 g	25 g	28.6 g	28.6 g	28.6 g
Vitamin A	399 µg	122 µg	107 µg	321 µg	429 µg	536 µg	536 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	855 mg	255 mg	220 mg	357 mg	893 mg	1,070 mg	1,070 mg
Iron	0.009 mg	0.029 mg	0 mg	0 mg	0 mg	0.1 mg	0.357 mg
Carbohydrates	0.261 g	0.782 g	0 g	0 g	0 g	3.57 g	7.14 g

34 products