Gouda
Belongs to:
Uncooked pressed cheeses, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies
Contains:
Gouda is a sweet, creamy, yellow cow's milk cheese originating from the Netherlands.
Nutrition facts
Average nutrition facts for the 39 products of the Gouda category for which nutrition facts are known (out of 43 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,440 kj (344 kcal) |
274 kj (67 kcal) |
418 kj (100 kcal) |
1,050 kj (251 kcal) |
1,490 kj (357 kcal) |
1,670 kj (400 kcal) |
2,520 kj (601 kcal) |
Fat | 27.3 g | 4.96 g | 8 g | 17 g | 28.6 g | 33.3 g | 49.5 g |
Saturated fat | 18 g | 4 g | 1.79 g | 10.7 g | 19.4 g | 21.4 g | 31.8 g |
Trans fat | 0.043 g | 0.137 g | 0 g | 0 g | 0 g | 0.476 g | 1 g |
Cholesterol | 80.6 mg | 37.9 mg | 0 mg | 25 mg | 88.2 mg | 141 mg | 143 mg |
Salt | 1.82 g | 0.572 g | 0 g | 0.66 g | 1.88 g | 3.01 g | 4.73 g |
Total carbohydrates (includes fiber) | ? | ? | ? | ? | ? | ? | ? |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 7.1 g |
Sugars | 0.411 g | 1.08 g | 0 g | 0 g | 0 g | 3.57 g | 7.14 g |
Proteins | 23 g | 3.7 g | 7 g | 17.5 g | 24.7 g | 27 g | 38.9 g |
Calcium | 592 mg | 228 mg | 0 mg | 140 mg | 667 mg | 893 mg | 1,160 mg |
Potassium | 55.7 mg | 35.7 mg | 0 mg | 0 mg | 66.7 mg | 113 mg | 143 mg |
Carbohydrates | 2.03 g | 2.16 g | 0 g | 0 g | 2.5 g | 7 g | 57.1 g |
Country: United States - View matching products from the entire world
42 products